1 Serving Wedderspoon 100% Raw Organic Manuka Honey Active 16+ contains 70 calories per serving. This particular kind of honey is known for its unique flavor profile and high levels of nutrition.

In addition to being a delicious treat, Manuka honey is rich in vitamins and minerals, as well as antioxidants which can help bolster the body's natural defenses. It is also low in carbohydrates, with just 18 grams per serving.

In this article, we'll take a closer look at the benefits of raw Manuka honey, as well as its uses and unique properties. Whether you're a health-conscious foodie or just looking to add a little more flavor to your diet, this superfood is definitely worth considering.

Calories per serving

Wedderspoon 100% Raw Organic Manuka Honey Active 16+ contains 70 calories per serving. This makes it a delicious and nutritious addition to your diet, whether you're looking for an energy boost or just a sweet treat. While other types of honey may also contain a similar number of calories, Manuka honey is particularly rich in nutrition and health benefits. Its unique properties make it an ideal choice for those looking to boost their wellness naturally.

Carbohydrate content

Each serving of Wedderspoon 100% Raw Organic Manuka Honey Active 16+ contains just 18 grams of carbohydrates, making it a lower-carb option for those watching their sugar intake. Compared to other sweeteners, Manuka honey is a healthier choice due to its low glycemic index and higher levels of nutrition. It can be used in a variety of recipes, from baking to cooking to sweetening beverages.

Sugar content

Although honey is known for being sweet, Manuka honey actually contains less sugar than many other types of honey. This is because it is extracted from the nectar of the Manuka tree, which has lower levels of glucose and fructose than other plants. As a result, Manuka honey is a healthier sweetener option than many processed sugars, which can have negative effects on your health if consumed in excess. By choosing organic and raw Manuka honey, you can enjoy a delicious treat without putting your health at risk.

Vitamins and minerals

Manuka honey is known for being rich in vitamins and minerals, including B vitamins, calcium, iron, and potassium. These nutrients are essential for maintaining overall health and wellbeing, and can help support a strong immune system and healthy digestion. By incorporating Manuka honey into your diet regularly, you can reap the benefits of these powerful nutrients and improve your overall health.

Antioxidant properties

In addition to being rich in vitamins and minerals, Manuka honey is also a powerful source of antioxidants. Antioxidants are beneficial compounds that help protect your body from damage from harmful free radicals. By consuming Manuka honey regularly, you can help protect your body from oxidative stress and improve your overall health and wellbeing.

Benefits of raw honey

Raw honey, like Wedderspoon 100% Raw Organic Manuka Honey Active 16+, is an unprocessed and unpasteurized sweetener that is full of health benefits. It contains natural enzymes and bacteria that can help improve digestion, as well as powerful antioxidants that can help protect your body from disease and illness. Additionally, raw honey can help soothe sore throats, moisturize skin, and boost energy levels.

Organic and pure

Wedderspoon 100% Raw Organic Manuka Honey Active 16+ is certified organic and sourced directly from beekeepers in New Zealand. This means that you can be sure that the honey is of the highest quality, free from pesticides and other harmful additives. Additionally, the honey is raw and unpasteurized, meaning that it retains all of its natural enzymes and nutrients.

Unique flavor profile

Manuka honey has a unique, complex flavor profile that is unlike any other type of honey. It is known for its rich, fruity taste and distinct aroma, which makes it a favorite among foodies and health enthusiasts alike. Whether you're using it in recipes, spreading it on toast, or adding it to tea, Manuka honey is sure to add a delicious and nutritious touch to any meal or snack.

Uses for Manuka honey

Manuka honey can be used in a variety of ways, both for cooking and for health purposes. Some popular uses include adding it to tea or coffee, using it as a natural sweetener in recipes, and incorporating it into skincare routines to moisturize and soothe skin. Additionally, Manuka honey can be used topically to treat minor cuts, burns, and other wounds, thanks to its powerful antibacterial properties.

Active 16+ potency

Wedderspoon 100% Raw Organic Manuka Honey Active 16+ is known for its high potency and health benefits. The Active 16+ rating means that the honey contains high levels of antibacterial properties, which can help protect the body from harmful pathogens and promote overall health and wellbeing. By incorporating this potent superfood into your diet, you can enjoy all of the benefits of Manuka honey and support a strong and healthy body.