Calories in 1 Serving Veg Out On Sesame Seed Bagel?

1 Serving Veg Out On Sesame Seed Bagel is 440 calories.

Looking for a nutritious and delicious breakfast or lunch option? Look no further than the veggie-packed Sesame Seed Bagel! Loaded with fresh, fibrous vegetables, this filling meal is the perfect way to add some extra nutrients to your day. And at only 440 calories per serving, it's a guilt-free way to fuel up!

The Sesame Seed Bagel is made with a variety of fresh, delicious ingredients, including leafy greens like spinach and kale, sliced avocado, and crunchy sprouts. It's also topped with a creamy hummus spread, which provides plenty of plant-based protein to keep you feeling full and satisfied. Whether you're a vegan, vegetarian or just looking to up your veggie intake, the Sesame Seed Bagel is a great choice for any diet.

So why not try something new and exciting for your next meal? With its delicious flavor and satisfying texture, the Sesame Seed Bagel is a tasty and healthy option that's sure to become a new favorite. And best of all, it's easy to make and enjoy on-the-go, perfect for busy mornings or mid-day snacks.

1 Serving Veg Out On Sesame Seed Bagel

Loaded with Nutritious Vegetables

The Sesame Seed Bagel is packed with a variety of nutrient-dense vegetables that offer a wide range of health benefits. Leafy greens like spinach and kale are rich in vitamins and minerals, while avocado provides healthy fats and fiber. Other veggies like bell peppers, cucumbers, and sprouts also add crunch and nutrition to this tasty meal. Eating a diet rich in vegetables has been linked to a lower risk of chronic diseases like heart disease, diabetes, and certain types of cancer. By choosing the Sesame Seed Bagel, you can easily increase your veggie intake and support your overall health and wellbeing.

Perfect for Breakfast or Lunch

The Sesame Seed Bagel is a versatile meal that can be enjoyed for breakfast, lunch or as a snack. It's easy to make and customize to your taste preferences, so you can add or subtract ingredients as needed. Enjoy it as a hearty breakfast to fuel your day, or pack it up for a healthy lunch on-the-go. You can also cut the bagel into smaller pieces and serve it as an appetizer or snack for your next gathering. The possibilities are endless!

Made with Fresh and Delicious Ingredients

When it comes to healthy eating, taste is key. Fortunately, the Sesame Seed Bagel is both nutritious AND delicious, thanks to its fresh, high-quality ingredients. From the crisp veggies to the creamy hummus spread, every component of this meal is designed to satisfy your taste buds and your body. Plus, with so many veggies and flavors to choose from, you can mix and match to create a meal that truly hits the spot. Whether you prefer spicy jalapenos or sweet roasted red peppers, the Sesame Seed Bagel has something for everyone.

A Delicious Way to Add Vegetables to Your Diet

For many people, adding more vegetables to their diet can be a challenge. But with the Sesame Seed Bagel, it's easy and delicious! By combining a variety of veggies with flavorful hummus spread, this meal offers a tasty way to meet your daily veggie needs. And because it's so satisfying and filling, you won't even miss the meat or other high-calorie ingredients. So if you're looking for a convenient and tasty way to up your veggie intake, give the Sesame Seed Bagel a try!

A Healthier Alternative to Traditional Sandwiches

If you're tired of the same old sandwich for lunch, mix things up with the Sesame Seed Bagel! Unlike traditional sandwiches, which can be high in calories, sodium and unhealthy fats, this meal offers a healthier, veggie-packed alternative. By skipping the processed meats and cheese and opting for fresh, whole ingredients, you can enjoy a more nutritious and satisfying lunch that won't weigh you down or leave you feeling sluggish.

Packed with Fiber and Protein

One of the great things about the Sesame Seed Bagel is that it's rich in both fiber and protein – two nutrients that are important for overall health and wellness. The veggies in this meal provide plenty of fiber, which can support healthy digestion and blood sugar control. And the hummus spread adds protein, which helps to build and repair tissues throughout the body. By choosing the Sesame Seed Bagel, you can enjoy an all-in-one meal that provides the nutrients you need to feel satisfied and energized all day long. Plus, with its refreshing crunch and satisfying texture, it's a meal that satisfies both your hunger and your taste buds!

Suitable for Vegan and Vegetarian Diets

Whether you follow a vegan or vegetarian diet, the Sesame Seed Bagel is a great choice for your meal plan. It's packed with plant-based protein and other nutrients that can support your unique needs and preferences. And because it's so tasty and satisfying, it's a meal that will make you forget you're even missing out on meat or animal products. So why not give it a try and see how delicious plant-based eating can be?

A Tasty and Filling Meal

When it comes to healthy eating, one of the biggest challenges can be finding meals that are both tasty and filling. Fortunately, the Sesame Seed Bagel fits the bill on both fronts! With its satisfying crunch and refreshing flavor, this meal is a great way to fuel up and stay energized throughout the day. And because it's packed with fiber and protein, it's a meal that will keep you satisfied and feeling full for hours on end. So why not indulge in something tasty AND healthy for your next meal?

Great for On-the-Go Snacking

Got a busy day ahead? No problem – the Sesame Seed Bagel is a great option for on-the-go snacking or meal prep. Simply pack up your bagel and veggies in a portable container or plastic bag, and you'll have a healthy and delicious meal ready to go whenever hunger strikes. And because it's easy to customize to your taste preferences, you can mix and match ingredients to create a meal that's fresh, satisfying and totally convenient.

Perfect for Those Watching Their Calorie Intake

If you're counting calories or watching your weight, the Sesame Seed Bagel is a great choice for an indulgent, yet sensible meal. At only 440 calories per serving, it's a meal that won't sabotage your healthy eating goals, while still providing plenty of nutrients and flavor. Plus, with its high fiber and protein content, it's a meal that will help you feel full and satisfied without going overboard on calories or carbs.

Eating healthy doesn't have to mean sacrificing taste or satisfaction. With the Sesame Seed Bagel, you can enjoy a delicious meal that's packed with nutrients and flavor – perfect for any time of day!

FAQs About Veg Out On Sesame Seed Bagel

1. What is Veg Out On Sesame Seed Bagel?

Veg Out On Sesame Seed Bagel is a vegetarian sandwich that usually contains a variety of vegetables such as lettuce, cucumber, tomato, onion, avocado, and sprouts on a sesame seed bagel.

2. How many calories are there in one serving of Veg Out On Sesame Seed Bagel?

There are 440 calories in one serving of Veg Out On Sesame Seed Bagel.

3. Is Veg Out On Sesame Seed Bagel suitable for vegans?

Yes, Veg Out On Sesame Seed Bagel is suitable for vegans as it does not contain any animal products.

4. Can I customize my Veg Out On Sesame Seed Bagel?

Yes, you can customize your Veg Out On Sesame Seed Bagel to your liking by adding or removing any vegetables or condiments that you prefer.

5. Is Veg Out On Sesame Seed Bagel a healthy option?

Veg Out On Sesame Seed Bagel can be a healthy option as it contains a variety of vegetables and healthy fats from the avocado. However, the calorie count may be higher than other sandwich options, so it should be consumed in moderation.

Nutritional Values of 1 Serving Veg Out On Sesame Seed Bagel

UnitValue
Calories (kcal)440 kcal
Fat (g)14 g
Carbs (g)66 g
Protein (g)17 g

Calorie breakdown: 14% fat, 68% carbs, 18% protein

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