1 serving of Utz Sour Cream & Onion Dip (Can) contains 60 calories.
This creamy dip is made with a blend of sour cream and spices, including onion powder and garlic powder. It's the perfect accompaniment for chips, veggies, or crackers.
In this article, we'll explore the nutritional profile of Utz Sour Cream & Onion Dip and offer some ideas on how to enjoy it.
Calories per Serving
As mentioned earlier, one serving of Utz Sour Cream & Onion Dip contains 60 calories. This represents just over 3% of the daily recommended caloric intake for an average adult.
Ingredients
The ingredients in Utz Sour Cream & Onion Dip include: cultured sour cream, water, whey protein concentrate, canola oil, dehydrated onion, salt, onion powder, garlic powder, natural flavor, and xanthan gum. The dip is free from artificial colors, flavors, and preservatives.
Utz Sour Cream & Onion Dip contains milk and whey protein concentrate, which are allergens for some individuals. It may also be produced on equipment that processes soy, wheat, and peanuts. Individuals with food allergies should review the list of ingredients before consuming Utz Sour Cream & Onion Dip and exercise caution.
Serving Size
One serving of Utz Sour Cream & Onion Dip is 2 tablespoons, or 30g. This serving size contains 3g of fat, 1g of saturated fat, and 1g of protein.
Fat Content
One serving of Utz Sour Cream & Onion Dip contains 3g of fat. This amount of fat represents just under 5% of the daily recommended intake for an average adult. The dip contains 1g of saturated fat and 0g of trans fat.
Cholesterol Content
Utz Sour Cream & Onion Dip contains 10mg of cholesterol per serving. This represents just over 3% of the daily recommended intake for an average adult.
Carbohydrate Content
One serving of Utz Sour Cream & Onion Dip contains 2g of carbohydrates. This amount of carbohydrates represents less than 1% of the daily recommended intake for an average adult. The dip contains 0g of fiber and 2g of sugar.
Protein Content
One serving of Utz Sour Cream & Onion Dip contains 1g of protein.
Storage Instructions
Utz Sour Cream & Onion Dip should be stored in the refrigerator and consumed within 7 days of opening.
How to Consume
Utz Sour Cream & Onion Dip is a versatile condiment that can be enjoyed in a variety of ways. It pairs well with salty snacks like potato chips and pretzels, as well as fresh veggies like carrots and celery. It can also be used as a spread on sandwiches or as a topping for baked potatoes or grilled meats.
Utz Sour Cream & Onion Dip is a tasty and convenient snack that can be enjoyed in a variety of ways.
Frequently Asked Questions (FAQ) about Utz Sour Cream & Onion Dip
1. What is the serving size for Utz Sour Cream & Onion Dip?
The serving size for Utz Sour Cream & Onion Dip is 2 tablespoons (30g) per serving.
2. Is Utz Sour Cream & Onion Dip gluten-free?
Yes, Utz Sour Cream & Onion Dip is gluten-free and is safe for people who have gluten sensitivities or Celiac disease.
3. Can I use Utz Sour Cream & Onion Dip as a vegetable dip?
Yes, Utz Sour Cream & Onion Dip is great as a vegetable dip. It can also be used for potato chips, crackers, and snacks.
4. How long can I keep an opened can of Utz Sour Cream & Onion Dip in the fridge?
An opened can of Utz Sour Cream & Onion Dip should be consumed within 7 days when stored properly in the fridge.
5. Can I freeze Utz Sour Cream & Onion Dip?
It is not recommended to freeze Utz Sour Cream & Onion Dip as it may affect the texture and taste of the dip. It is best to consume it fresh or within 7 days after opening.