Are you a coffee lover who is trying to cut down on Calories but still enjoy your favorite drink? You're in luck! A Tall Cinnamon Dolce Latte with Sugar-Free Syrup and 2% Milk is a great option for those looking for a lower-calorie coffee fix. This delicious drink comes in at only 140 calories per serving.

In addition to being lower in Calories than some other coffee drinks, the Cinnamon Dolce Latte with Sugar-Free Syrup and 2% Milk also has some nutritional benefits. It has 12 grams of Carbohydrates, 8 grams of Protein, and 4.5 grams of Fat. It also contains no sugar and 1 gram of Fiber.

In this article, we'll explore the nutritional information of a Tall Cinnamon Dolce Latte with Sugar-Free Syrup and 2% Milk, including the Caffeine content, Calcium, Sodium, and Vitamin A.

Calories in a Tall Cinnamon Dolce Latte With Sugar-Free Syrup and 2% Milk

As mentioned earlier, a Tall Cinnamon Dolce Latte with Sugar-Free Syrup and 2% Milk contains approximately 140 Calories per serving. This makes it a great option for those looking to limit their calorie intake while still enjoying a delicious coffee drink. It's important to note that the calorie count may vary depending on how you choose to customize your drink. Adding extra syrup, for example, can add extra calories to your drink. Be sure to check the nutrition information before making any changes to your order.

Carbohydrates in a Tall Cinnamon Dolce Latte With Sugar-Free Syrup and 2% Milk

A Tall Cinnamon Dolce Latte with Sugar-Free Syrup and 2% Milk contains approximately 12 grams of Carbohydrates per serving. While this may be higher than some other low-carb coffee drinks, it's important to remember that carbohydrates are an essential part of a healthy diet. The drink also contains 1 gram of Fiber, which can help aid in digestion and keep you feeling full. Overall, the carbohydrate content in this drink is a great balance for those looking to maintain a healthy diet.

Protein in a Tall Cinnamon Dolce Latte With Sugar-Free Syrup and 2% Milk

One serving of a Tall Cinnamon Dolce Latte with Sugar-Free Syrup and 2% Milk contains approximately 8 grams of Protein. This is a great protein source for those looking for a non-meat option. Protein is essential for building and repairing tissues in the body. It also helps to keep you feeling full and satisfied, which can prevent overeating and snacking throughout the day.

Fat in a Tall Cinnamon Dolce Latte With Sugar-Free Syrup and 2% Milk

A Tall Cinnamon Dolce Latte with Sugar-Free Syrup and 2% Milk contains approximately 4.5 grams of Fat per serving. While this may seem high, it's important to remember that not all fats are created equal. The milk in the drink provides some healthy fats, such as omega-3 fatty acids. Fat is an essential macronutrient that helps our bodies absorb certain vitamins and minerals. It also helps to keep us feeling full and satisfied, which can prevent overeating and snacking throughout the day.

Sugar in a Tall Cinnamon Dolce Latte With Sugar-Free Syrup and 2% Milk

One of the great things about a Cinnamon Dolce Latte with Sugar-Free Syrup and 2% Milk is that it contains no sugar. This makes it a great option for those with diabetes or those looking to limit their sugar intake. It's important to note that if you choose to customize your drink with additional syrup or sugar, the sugar content will increase. Be sure to check the nutrition information before making any changes to your order.

Fiber in a Tall Cinnamon Dolce Latte With Sugar-Free Syrup and 2% Milk

A Tall Cinnamon Dolce Latte with Sugar-Free Syrup and 2% Milk contains 1 gram of Fiber per serving. While this may not seem like a lot, fiber plays an important role in our digestive process. Fiber helps to regulate bowel movements, prevent constipation, and can help lower cholesterol levels. It also helps to keep us feeling full and satisfied, which can prevent overeating and snacking throughout the day.

Caffeine Content in a Tall Cinnamon Dolce Latte With Sugar-Free Syrup and 2% Milk

A Tall Cinnamon Dolce Latte with Sugar-Free Syrup and 2% Milk contains approximately 75 milligrams of Caffeine per serving. Caffeine is a natural stimulant that can help increase alertness and improve mental performance. It's important to note that depending on how your drink is prepared, the caffeine content may vary. If you're sensitive to caffeine, it's best to ask for less caffeine or decaf options when ordering your drink.

Calcium in a Tall Cinnamon Dolce Latte With Sugar-Free Syrup and 2% Milk

The milk in a Tall Cinnamon Dolce Latte with Sugar-Free Syrup and 2% Milk provides a great source of Calcium. One serving contains approximately 25% of the daily recommended value. Calcium is an essential mineral that is important for bone health, muscle function, and nerve function. Getting enough calcium in our diets can help prevent osteoporosis and other bone-related diseases.

Sodium in a Tall Cinnamon Dolce Latte With Sugar-Free Syrup and 2% Milk

A Tall Cinnamon Dolce Latte with Sugar-Free Syrup and 2% Milk contains approximately 150 milligrams of Sodium per serving. While this may not seem like a lot, it's important to watch our sodium intake as it can lead to high blood pressure and other health issues. If you're watching your sodium intake, ask for less salt in your drink or try some of the other lower-sodium options on the menu.

Vitamin A in a Tall Cinnamon Dolce Latte With Sugar-Free Syrup and 2% Milk

A Tall Cinnamon Dolce Latte with Sugar-Free Syrup and 2% Milk contains approximately 10% of the daily recommended value of Vitamin A per serving. Vitamin A is an important nutrient for maintaining healthy skin, eyesight, and immune function. While this drink may not provide all of your daily vitamin A needs, it's a great way to add some extra nutrition into your day.