Calories in 1 Serving Sweet Maple Turkey Breast (Flat)?

1 Serving Sweet Maple Turkey Breast (Flat) is 60 calories.

1 Serving Sweet Maple Turkey Breast (Flat) contains 60 calories. If you're looking for a low-calorie option, then this may be the perfect choice for you! Sweet Maple Turkey Breast (Flat) is a flavorful and nutritious source of lean protein that is perfect for any meal.

This delicious turkey breast is also low in fat and high in protein, which makes it an excellent choice for anyone who is watching their weight or trying to build lean muscle mass. In addition to being high in protein, Sweet Maple Turkey Breast (Flat) is also a good source of important vitamins and minerals, such as iron and zinc.

In this article, we'll explore the nutritional benefits of sweet maple turkey, how to cook it, and some delicious recipes that you can use it in. Whether you're looking for a quick and easy snack or a hearty meal, sweet maple turkey breast is a versatile and delicious choice.

1 Serving Sweet Maple Turkey Breast (Flat)

Calorie Count of Sweet Maple Turkey Breast (Flat)

One serving of Sweet Maple Turkey Breast (Flat) contains 60 calories. This low-calorie option is a great choice for anyone who is looking for a healthy and delicious source of lean protein. By incorporating Sweet Maple Turkey Breast (Flat) into your diet, you can enjoy a flavorful and satisfying meal without worrying about consuming too many calories.

Protein Content of Sweet Maple Turkey Breast (Flat)

Sweet Maple Turkey Breast (Flat) is a rich source of lean protein. Each serving contains 13 grams of protein, which makes it an excellent choice for anyone who is looking to build lean muscle mass or maintain a healthy weight. Incorporating Sweet Maple Turkey Breast (Flat) into your diet can help you stay full and satisfied for longer, making it easier to stick to your health and fitness goals.

Fat Content of Sweet Maple Turkey Breast (Flat)

Sweet Maple Turkey Breast (Flat) is a low-fat source of lean protein. Each serving contains only 1 gram of fat, which makes it an excellent choice for anyone who is watching their calorie intake or trying to maintain a healthy weight. By choosing Sweet Maple Turkey Breast (Flat) over higher-fat protein sources, you can enjoy a delicious and satisfying meal while still sticking to your health and fitness goals.

Carbohydrate Content of Sweet Maple Turkey Breast (Flat)

Sweet Maple Turkey Breast (Flat) is a low-carbohydrate source of lean protein. Each serving contains only 1 gram of carbohydrates, which makes it an excellent choice for anyone who is following a low-carb or ketogenic diet. With so many people turning to low-carb diets these days, Sweet Maple Turkey Breast (Flat) is a tasty and nutritious option that can help you reach your health and fitness goals.

Vitamins and Minerals in Sweet Maple Turkey Breast (Flat)

Sweet Maple Turkey Breast (Flat) is a good source of important vitamins and minerals. Each serving contains 10% of the recommended daily value of iron and 6% of the recommended daily value of zinc. These essential nutrients are important for maintaining healthy blood cells, supporting immune function, and promoting overall health and wellbeing.

Health Benefits of Sweet Maple Turkey Breast (Flat)

Sweet Maple Turkey Breast (Flat) offers a variety of health benefits. From being a good source of lean protein to helping maintain healthy blood cells, this tasty and nutritious turkey breast is a great addition to any diet. By incorporating Sweet Maple Turkey Breast (Flat) into your meals, you can enjoy a delicious and satisfying source of low-calorie, low-fat protein that will support your health and fitness goals.

How to Cook Sweet Maple Turkey Breast (Flat)

Sweet Maple Turkey Breast (Flat) can be prepared in a variety of ways. One simple method is to bake the turkey breast in the oven with some herbs and spices for added flavor. You can also slice the cooked turkey breast and use it in sandwiches, salads, and other recipes.

Ways to Use Sweet Maple Turkey Breast (Flat) in Recipes

Sweet Maple Turkey Breast (Flat) is a versatile ingredient that can be used in a variety of recipes. You can use it in sandwiches, salads, tacos, and wraps, or even add it to pasta dishes for a protein boost. With its sweet and savory flavor, Sweet Maple Turkey Breast (Flat) is sure to be a hit in any recipe you try!

Storage Tips for Sweet Maple Turkey Breast (Flat)

Sweet Maple Turkey Breast (Flat) can be stored in the refrigerator for up to four days. For longer storage, you can also freeze the turkey breast for up to six months. Be sure to wrap the turkey breast tightly in plastic wrap or aluminum foil to prevent freezer burn.

Alternatives to Sweet Maple Turkey Breast (Flat)

If you're not a fan of Sweet Maple Turkey Breast (Flat), there are plenty of other lean protein sources to choose from. Some great options include chicken breast, salmon, tofu, and lentils. With so many delicious and nutritious options available, you're sure to find a protein source that you love!

Eating healthy doesn't have to be boring or tasteless. Sweet Maple Turkey Breast (Flat) is a delicious and nutritious option that you can enjoy any time of day!

5 FAQ about Sweet Maple Turkey Breast

1. How many slices are in a serving of Sweet Maple Turkey Breast?

A serving of Sweet Maple Turkey Breast contains 3 slices.

2. Is Sweet Maple Turkey Breast gluten-free?

Yes, Sweet Maple Turkey Breast is gluten-free and is safe for people with gluten intolerance or celiac disease to consume.

3. What is the shelf life of Sweet Maple Turkey Breast?

The shelf life of Sweet Maple Turkey Breast is usually around 7-10 days when stored properly in the refrigerator. It is important to check the expiration date and discard if it has passed.

4. How is Sweet Maple Turkey Breast cooked?

Sweet Maple Turkey Breast is pre-cooked and can be eaten cold or heated up. To heat, simply place the slices in a microwave-safe dish and heat on high for 10-15 seconds per slice.

5. What are some serving suggestions for Sweet Maple Turkey Breast?

Sweet Maple Turkey Breast is delicious served in sandwiches, wraps, or salads. It can also be enjoyed as a high-protein snack on its own.

Nutritional Values of 1 Serving Sweet Maple Turkey Breast (Flat)

UnitValue
Calories (kcal)60 kcal
Fat (g)0,5 g
Carbs (g)2 g
Protein (g)12 g

Calorie breakdown: 3% fat, 14% carbs, 83% protein

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