Calories in 1 Serving Stuffed Chicken Marsala?

1 Serving Stuffed Chicken Marsala is 800 calories.

If you're looking for a tasty and satisfying meal, Stuffed Chicken Marsala is a great choice. With 800 calories per serving, you'll be able to enjoy a filling dinner that's both nutritious and flavorful.

This dish is rich in protein and also contains a variety of vitamins and minerals. It's made with fresh ingredients and cooked to perfection, making it a delicious and healthy option for any meal.

In this article, we'll explore the ingredients, cooking method, nutritional value, and various side dishes that pair well with Stuffed Chicken Marsala. We'll also look at some variations of the dish, and give you tips for making it ahead of time and reheating leftovers.

1 Serving Stuffed Chicken Marsala

What is Stuffed Chicken Marsala?

Stuffed Chicken Marsala is a flavorful and filling dish made with chicken breasts that are stuffed with a savory mixture of cheese, bread crumbs, herbs, and spices. The chicken is then cooked in a sauce made from Marsala wine, mushrooms, garlic, and chicken broth. The result is a rich and hearty dish that's perfect for a cozy dinner at home.

How many calories are in 1 serving of Stuffed Chicken Marsala?

One serving of Stuffed Chicken Marsala typically contains around 800 calories. However, this can vary depending on the portion size and the specific ingredients used. To reduce the calorie count, you can use less cheese and bread crumbs in the filling, and choose chicken breasts that are smaller in size. You can also pair the dish with a side of vegetables or a salad to add more nutrients and fiber to your meal.

What are the ingredients in Stuffed Chicken Marsala?

To make Stuffed Chicken Marsala, you'll need the following ingredients: - Chicken breasts - Cheese (such as mozzarella or parmesan), bread crumbs, garlic, parsley, salt and pepper, Marsala wine, mushrooms, and chicken broth.

What is the cooking method for Stuffed Chicken Marsala?

To cook Stuffed Chicken Marsala, follow these steps: - Preheat the oven to 375°F. - In a bowl, mix together the cheese, bread crumbs, garlic, parsley, salt and pepper. Cut a slit in each chicken breast and stuff with the cheese mixture.

How much protein is in 1 serving of Stuffed Chicken Marsala?

One serving of Stuffed Chicken Marsala typically contains around 50 grams of protein. This makes it a great option for anyone looking to increase their protein intake and build muscle mass.

Is Stuffed Chicken Marsala a healthy option?

Stuffed Chicken Marsala can be a healthy option if made with fresh ingredients and in the right portion sizes. It's a good source of protein, vitamins, and minerals, and the Marsala wine sauce can provide some antioxidant benefits. To make the dish healthier, you can use lower-fat cheese and bread crumbs in the stuffing, and choose chicken breasts that are leaner and lower in calories. You can also pair the dish with a side of vegetables or a salad to add more fiber and nutrients to your meal.

What sides complement Stuffed Chicken Marsala?

Stuffed Chicken Marsala pairs well with a variety of side dishes, such as: - Steamed or roasted vegetables, such as broccoli, carrots, or asparagus - Mashed potatoes or sweet potatoes

What are some variations of Stuffed Chicken Marsala?

There are many ways to customize Stuffed Chicken Marsala to your taste. Here are a few ideas: - Use different types of cheese in the stuffing, such as fontina, brie, or blue cheese. - Add chopped bacon or prosciutto to the stuffing for an extra boost of flavor.

Can Stuffed Chicken Marsala be made ahead of time?

Yes, Stuffed Chicken Marsala can be made ahead of time and stored in the refrigerator or freezer for later use. - To store in the refrigerator, place the cooked chicken in an airtight container and refrigerate for up to 3 days. Reheat in the oven or microwave before serving. - To store in the freezer, wrap the cooked chicken in plastic wrap and aluminum foil, then place in a freezer-safe container. Freeze for up to 3 months. Thaw in the refrigerator overnight, then reheat as needed.

How can leftovers of Stuffed Chicken Marsala be reheated?

To reheat leftovers of Stuffed Chicken Marsala, follow these steps: - Preheat the oven to 350°F. - Place the chicken in an oven-safe dish and cover with foil. Heat for 15-20 minutes, or until warmed through. Alternatively, you can reheat in the microwave for 2-3 minutes, or until hot.

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Frequently Asked Questions about Stuffed Chicken Marsala

1. What is stuffed chicken marsala?

Stuffed chicken marsala is a classic Italian-American dish where chicken breasts are filled with a mixture of cheese and herbs, then cooked in a creamy marsala wine sauce.

2. How many calories are in one serving of stuffed chicken marsala?

One serving of stuffed chicken marsala typically contains around 800 calories. This can vary depending on the specific recipe and any sides or accompaniments that are served with it.

3. What ingredients are commonly used in stuffed chicken marsala?

The filling for stuffed chicken marsala usually consists of a mixture of cheeses, such as ricotta, Parmesan, and mozzarella, as well as herbs like parsley and basil. Other common ingredients include chicken broth, garlic, butter, and mushrooms.

4. How is stuffed chicken marsala typically served?

Stuffed chicken marsala is often served with a side of pasta or rice to soak up the delicious sauce. Vegetables like steamed broccoli or asparagus can also make a great accompaniment to this dish.

5. Can stuffed chicken marsala be made ahead of time?

Yes, stuffed chicken marsala can be made ahead of time and reheated when you're ready to serve. It's best to store the chicken and sauce separately to prevent the filling from getting too soggy.

Nutritional Values of 1 Serving Stuffed Chicken Marsala

UnitValue
Calories (kcal)800 kcal
Fat (g)36 g
Carbs (g)40 g
Protein (g)0 g

Calorie breakdown: 47% fat, 53% carbs, 0% protein

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