1 Serving Steak Works Burrito contains 590 Calories, making it a high-calorie food item. It is important to be mindful of the calories in your meals so you can maintain a healthy diet.
The Steak Works Burrito is made with a tortilla filled with seasoned steak, rice, beans, cheese, and other Ingredients. While it can be a delicious and filling meal, it is important to keep in mind the nutritional information of the dish.
In this article, we'll take a deeper look into the nutritional information and potential Health Benefits of the Steak Works Burrito.
Calories in Steak Works Burrito
As mentioned before, 1 Serving of Steak Works Burrito contains 590 Calories. This is a high amount of calories for a single meal, so it is important to consider this when incorporating it into your diet.
Ingredients in Steak Works Burrito
Ingredients in the Steak Works Burrito include seasoned steak, rice, beans, cheese, lettuce, tomatoes, and salsa. Each of these ingredients contributes to the overall flavor and nutritional content of the dish.
Protein in Steak Works Burrito
The Steak Works Burrito provides a good amount of Protein, thanks to the seasoned steak and beans. Each serving contains approximately 29 grams of protein, which is important for muscle growth and repair.
Fat in Steak Works Burrito
The Steak Works Burrito contains a high amount of Fat, with each serving providing approximately 24 grams of fat. While some types of fat can be healthy in moderation, it is important to be mindful of your overall fat intake.
Carbohydrates in Steak Works Burrito
Carbohydrates in the Steak Works Burrito come mainly from the rice and beans. Each serving contains approximately 71 grams of carbohydrates, making it a high-carb meal. It is important to be mindful of your carb intake, especially if you are watching your blood sugar levels.
Fiber in Steak Works Burrito
The Steak Works Burrito provides a decent amount of Fiber, thanks to the beans and veggies included in the dish. Each serving contains approximately 9 grams of fiber, which helps with digestion and can help keep you feeling full for longer.
Sodium in Steak Works Burrito
The Steak Works Burrito contains a high amount of Sodium, with each serving providing approximately 1220 milligrams. This can contribute to high blood pressure and other health issues, so it is important to be mindful of your overall sodium intake.
Cholesterol in Steak Works Burrito
The Steak Works Burrito provides a fair amount of Cholesterol, with each serving containing approximately 75 milligrams. While cholesterol is important for hormone production and other bodily functions, it is important to be mindful of your overall cholesterol intake.
Vitamins and Minerals in Steak Works Burrito
The Steak Works Burrito provides a good amount of essential Vitamins and Minerals, including vitamin A, vitamin C, calcium, and iron. These nutrients are important for overall health and well-being.
Health Benefits of Steak Works Burrito
While the Steak Works Burrito may not be the healthiest meal option, there are some potential Health Benefits to consider. For example, the high Protein content of the dish can support muscle growth and repair. Additionally, the Fiber content can help with digestion and keep you feeling full for longer. It is important to keep in mind that the Steak Works Burrito is a high-calorie meal that should be consumed in moderation as part of a balanced diet.
"It is important to be mindful of the calories in your meals so you can maintain a healthy diet."
FAQ about Steak Works Burrito
1. What are the Ingredients of Steak Works Burrito?
The ingredients of Steak Works Burrito are steak, grilled onions and peppers, white rice, pinto beans, sour cream, guacamole, salsa, and chipotle sauce wrapped in a flour tortilla.
2. How many Calories does Steak Works Burrito have?
A serving of Steak Works Burrito has 590 calories.
3. Does Steak Works Burrito contain gluten?
Yes, Steak Works Burrito contains gluten as it is wrapped in a flour tortilla.
4. Is Steak Works Burrito spicy?
Steak Works Burrito is mildly spicy as it contains chipotle sauce, but the level of spiciness can be adjusted to your preference by adding or removing salsa.
5. Is Steak Works Burrito healthy?
Steak Works Burrito is high in calories and Sodium, but it can still be part of a balanced diet if consumed in moderation and paired with veggies or a salad.