1 Serving Spicy Beef 'N Broccoli Bowl - Lrg has a calorie content of 930 calories. This dish is perfect for those who crave the delicious combination of spicy beef and broccoli while still wanting to keep their calorie intake in check.
In addition to the 930 calories, this dish packs a punch of protein and other nutritional benefits. The carefully selected ingredients give this dish an impressive nutritional profile, making it a healthy yet flavorful option to satisfy all your cravings.
If you're looking for a quick and easy meal that is both delicious and healthy, look no further than the 1 Serving Spicy Beef 'N Broccoli Bowl - Lrg.
Calorie Content
The 1 Serving Spicy Beef 'N Broccoli Bowl - Lrg has 930 calories per serving. While the calorie count may seem high, it's important to note that this dish is a complete meal, packed with protein and other essential nutrients.
Ingredients
The ingredients in the Spicy Beef 'N Broccoli Bowl - Lrg include sliced beef, broccoli florets, brown rice, soy sauce, garlic, ginger, red pepper flakes, and sesame oil. This combination of ingredients not only provides great taste but also a range of essential vitamins and minerals for a well-balanced meal.
Preparation Time
The preparation time for the 1 Serving Spicy Beef 'N Broccoli Bowl - Lrg is quick and easy. With all the ingredients ready, it takes only around 20 minutes from start to finish, making it a perfect choice for a busy weeknight dinner.
Serving Size
The Spicy Beef 'N Broccoli Bowl - Lrg is served as a single serving, making it a perfect choice for a quick lunch or dinner for one person only.
Protein Content
The 1 Serving Spicy Beef 'N Broccoli Bowl - Lrg is an excellent source of protein, providing 42 grams of protein per serving. Protein is essential for building and repairing body tissues and muscles, making this dish a great option for those who lead an active lifestyle or work out regularly.
Nutritional Value
Apart from the high protein content, the 1 Serving Spicy Beef 'N Broccoli Bowl - Lrg also contains a variety of other essential nutrients to keep you feeling full and satisfied. This dish is an excellent source of fiber, vitamin C, iron, and potassium, which are essential for maintaining good health and wellbeing.
Carbohydrate Content
The 1 Serving Spicy Beef 'N Broccoli Bowl - Lrg contains 92 grams of carbohydrates per serving, primarily from brown rice. While the carb count may seem high, it's important to note that the carbohydrates in brown rice are complex carbs, which provide long-lasting energy and are an excellent source of fiber.
Fat Content
The 1 Serving Spicy Beef 'N Broccoli Bowl - Lrg contains 20 grams of fat per serving, with sesame oil being the main source of fat. The fat content is kept in check by using lean beef and a small amount of sesame oil, making it a well-balanced meal with a perfect ratio of carbs, protein, and fat.
Spicy Level
As the name suggests, the Spicy Beef 'N Broccoli Bowl - Lrg is a spicy dish with red pepper flakes providing the heat. The spice level can be adjusted according to personal preference by increasing or decreasing the amount of red pepper flakes.
Flavor Profile
The Spicy Beef 'N Broccoli Bowl - Lrg has a perfect blend of spicy, savory, and slightly sweet flavors. The sliced beef is seasoned with soy sauce, garlic, and ginger, which complement the natural sweetness of the broccoli florets. The addition of sesame oil adds a nutty flavor, making it a delicious and satisfying meal that can be enjoyed any time of the day.
Eating healthy does not have to mean sacrificing taste or flavor. The Spicy Beef 'N Broccoli Bowl - Lrg is a perfect example of a well-balanced and delicious meal that satisfies both your taste buds and nutritional needs.
Frequently Asked Questions About Our Spicy Beef 'N Broccoli Bowl
1. How many calories are in a large serving of the Spicy Beef 'N Broccoli Bowl?
A large serving of our Spicy Beef 'N Broccoli Bowl contains 930 calories.
2. Is the Spicy Beef 'N Broccoli Bowl gluten-free?
Unfortunately, the Spicy Beef 'N Broccoli Bowl is not gluten-free as it contains soy sauce which contains gluten. However, we do offer other gluten-free options on our menu.
3. How spicy is the Spicy Beef 'N Broccoli Bowl?
The level of spiciness in our Spicy Beef 'N Broccoli Bowl is medium to high. However, if you do not like spicy food, you can request to have it made mild instead.
4. Is the beef in the Spicy Beef 'N Broccoli Bowl grass-fed?
We source our beef from local farms that raise grass-fed and hormone-free cattle whenever possible. However, we cannot guarantee that all of the beef in our Spicy Beef 'N Broccoli Bowl is grass-fed.
5. Can I customize the Spicy Beef 'N Broccoli Bowl?
Yes, we offer a variety of add-ons and substitutions that you can make to the Spicy Beef 'N Broccoli Bowl to make it your own. However, please note that customizations may affect the nutritional information and allergen content of your meal.