1 Serving Sour Cream & Chives Popcorn contains 190 calories and is a delicious snack option for those who want a salty, savory treat. Whether you're looking for a mid-day snack or something to enjoy while watching a movie, this popcorn is a great choice.

However, if you're watching your calorie intake, it's important to understand the nutritional value of this snack. Let's take a closer look at the calorie and fat contents of this popcorn, as well as some other important nutritional information.

By learning more about this snack, you'll be able to make an informed decision about whether or not it's a good choice for your dietary needs.

What are the calorie and fat contents of the popcorn?

As mentioned earlier, 1 Serving Sour Cream & Chives Popcorn contains 190 calories per serving. This serving size is equivalent to about 2 1/2 cups of popped popcorn. In addition to the calorie content, this popcorn also contains 14 grams of fat per serving. Of this, 2 grams are saturated fat. While this is certainly not the lowest calorie or fat snack option available, it can still be enjoyed in moderation as part of a well-balanced diet.

What are the ingredients used in the popcorn?

The ingredients in 1 Serving Sour Cream & Chives Popcorn include whole grain popcorn, vegetable oil (corn, canola, and/or sunflower), whey, cheddar cheese (milk, cheese cultures, salt, enzymes), buttermilk solids, salt, sour cream (cream, cultures, lactic acid), natural flavor, and garlic powder. It's important to note that this snack contains allergens such as milk and may contain traces of soy or wheat due to the manufacturing process. If you have food allergies or sensitivities, it's always best to read the label carefully before consuming any new food product.

Is the popcorn gluten-free?

1 Serving Sour Cream & Chives Popcorn does not contain any gluten ingredients. However, it is produced in a facility that also processes wheat, so there may be a risk of cross-contamination. For individuals with celiac disease or gluten intolerance, it's important to be cautious when consuming any processed foods.

Is the popcorn suitable for vegetarian diet?

Yes, 1 Serving Sour Cream & Chives Popcorn is suitable for a vegetarian diet. It does contain dairy ingredients such as cheese and whey, so it may not be suitable for a vegan diet.

What is the serving size of the popcorn?

The serving size of 1 Serving Sour Cream & Chives Popcorn is approximately 2 1/2 cups of popped popcorn. This equates to roughly 30 grams of popcorn per serving.

How much protein is in the popcorn?

Each serving of 1 Serving Sour Cream & Chives Popcorn contains 3 grams of protein. While this may not be a significant source of protein, it's still important to ensure that you're getting enough protein in your diet overall.

Is the popcorn high in fiber?

1 Serving Sour Cream & Chives Popcorn contains 3 grams of dietary fiber per serving. While this may not seem like a significant amount, it can help contribute to your daily fiber intake.

What is the sugar content of the popcorn?

1 Serving Sour Cream & Chives Popcorn contains less than 1 gram of sugar per serving. This snack is relatively low in sugar compared to other processed snack foods.

How much sodium is in the popcorn?

Each serving of 1 Serving Sour Cream & Chives Popcorn contains 290 milligrams of sodium. While this may not seem like a significant amount, it can add up quickly if you're consuming multiple servings.

Are there any additives or preservatives in the popcorn?

1 Serving Sour Cream & Chives Popcorn does contain some additives and preservatives to help maintain its freshness and flavor. However, these are common in many processed snack foods and are generally considered safe for consumption in moderation.