1 Serving Small Mr. Pibb Xtra contains 243 Calories. This popular soft drink is enjoyed by many, but it's important to understand the Nutritional value and potential Health Risks associated with consuming it. In this article, we'll explore the facts and provide some Alternatives to help you make an informed choice about your beverage options.

Small Mr. Pibb Xtra has zero grams of Fat and cholesterol, but it does contain 65 grams of Sugar and 34 milligrams of Caffeine per serving. This makes it a high calorie and high sugar beverage that is best consumed in moderation. It's also important to note that the Ingredients used in Small Mr. Pibb Xtra may cause potential Health Risks for some individuals.

In this article, we'll provide information about the Nutritional value of Small Mr. Pibb Xtra and compare it to other popular Soft Drinks. We'll also discuss serving recommendations and potential Health Risks associated with consuming this beverage. Lastly, we'll provide Alternatives to Small Mr. Pibb Xtra for those looking for healthier beverage options.

Calories in Small Mr. Pibb Xtra

Small Mr. Pibb Xtra contains 243 Calories per serving.

Nutritional Value of Small Mr. Pibb Xtra

Small Mr. Pibb Xtra has zero grams of Fat and cholesterol, but it does contain 65 grams of Sugar and 34 milligrams of Caffeine per serving.

Ingredients in Small Mr. Pibb Xtra

The Ingredients in Small Mr. Pibb Xtra include carbonated water, high fructose corn syrup, caramel color, phosphoric acid, natural and artificial flavors, Caffeine, sodium benzoate, and citric acid. While some of these ingredients have been linked to potential Health Risks, the overall safety of Small Mr. Pibb Xtra is deemed acceptable by the FDA.

Fat Content in Small Mr. Pibb Xtra

Small Mr. Pibb Xtra has zero grams of Fat and cholesterol per serving.

Sugar Content in Small Mr. Pibb Xtra

Small Mr. Pibb Xtra contains 65 grams of Sugar per serving. This high sugar content may lead to Health Risks such as tooth decay, obesity, and diabetes if consumed in excess.

Caffeine Content in Small Mr. Pibb Xtra

Small Mr. Pibb Xtra contains 34 milligrams of Caffeine per serving. While this is a moderate amount compared to other popular Soft Drinks, it may cause potential Health Risks such as increased heart rate and blood pressure, particularly for individuals who are sensitive to caffeine.

Serving Recommendations for Small Mr. Pibb Xtra

It's recommended to consume Small Mr. Pibb Xtra in moderation due to its high calorie and Sugar content. One Serving Size is 20 ounces, so it's best to limit your consumption to one serving per day or less.

Comparison with Other Soft Drinks

Compared to other popular Soft Drinks, Small Mr. Pibb Xtra has a moderate Caffeine content but a high Sugar content. For example, Coca-Cola has 39 grams of sugar per serving while Pepsi has 41 grams. It's important to compare Nutritional information when selecting a soft drink to ensure you're making a well-informed choice.

Potential Health Risks of Small Mr. Pibb Xtra

While Small Mr. Pibb Xtra is generally considered safe to consume in moderation, its high Sugar and Caffeine content may lead to potential Health Risks such as tooth decay, obesity, and diabetes. In addition, some individuals may be sensitive to the Ingredients in Small Mr. Pibb Xtra, particularly sodium benzoate, which has been linked to hyperactivity and ADHD in some studies.

Alternatives to Small Mr. Pibb Xtra

If you're looking for healthier Alternatives to Small Mr. Pibb Xtra, there are many options available. Water is always the best choice for hydration, but if you prefer a flavored beverage, try a fruit-infused water or a low-Sugar juice alternative. If you're looking for a carbonated beverage, try a sugar-free soda or a sparkling water with natural flavors.