Calories in 1 Serving Signature Selection, Mahi, Mojo?

1 Serving Signature Selection, Mahi, Mojo is 253 calories.

Looking for a perfect healthy meal option that's delicious and satisfying? Try the 1 Serving Signature Selection, Mahi, Mojo – a seafood dish that's low in calories and high in protein. With only 253 calories per serving, this dish is an excellent choice for those who want to eat healthy and enjoy a delicious meal at the same time.

Mahi is a type of fish that's known for its delicate flavor and firm texture. It's also a rich source of Omega-3 fatty acids, which are essential for brain function and heart health. Mojo, a tangy sauce made from garlic, lime, and cilantro, adds the perfect burst of flavor to the dish.

This dish is a perfect meal for seafood lovers, as it's easy to cook and perfect for a quick meal. Whether you're on a keto diet or just looking to eat healthier, this dish is a fulfilling and satisfying meal option that won't disappoint you.

1 Serving Signature Selection, Mahi, Mojo

A perfect healthy meal option

The 1 Serving Signature Selection, Mahi, Mojo is an excellent choice for those who want a healthy and delicious meal. It's low in calories and high in protein, making it an excellent choice for weight watchers and fitness enthusiasts. The dish is packed with nutrients that are essential for good health. It's an excellent source of Omega-3 fatty acids, which are essential for brain function and heart health. It's also a great source of vitamins and minerals that your body needs to function properly.

Enjoy the best of seafood with Mahi

Mahi is a type of fish that's known for its delicate flavor and firm texture. When cooked to perfection, it's a delicious and nutritious seafood option that's sure to satisfy your taste buds. This dish is an excellent way to enjoy the best of seafood while sticking to a healthy and balanced diet. It's easy to prepare and takes only a few minutes to cook, making it a perfect option for a quick meal.

Mojo adds the perfect tangy flavor to the dish

Mojo is a tangy sauce made from garlic, lime, and cilantro that adds the perfect burst of flavor to the dish. It's a popular sauce in Cuban and Caribbean cuisine and is often served with seafood dishes like Mahi. The tangy and zesty flavor of Mojo complements the delicate flavor of Mahi and makes this dish a true culinary delight. It's an excellent way to add flavor and depth to your meals.

Low in calories and high in protein

The 1 Serving Signature Selection, Mahi, Mojo is a low-calorie and high-protein dish that's perfect for weight watchers and fitness enthusiasts. With only 253 calories per serving, it's an excellent way to stay on track with your health goals while enjoying a delicious meal. The dish is rich in protein, which is essential for muscle growth and repair. It's also low in carbs, making it a perfect meal for those who are following a low-carb or keto diet.

A delicious dish for seafood lovers

Are you a seafood lover? If yes, then the 1 Serving Signature Selection, Mahi, Mojo is a dish that you must try. It's a delicious and nutritious seafood option that's sure to satisfy your taste buds. The dish is packed with flavor and nutrients that are essential for good health. It's an excellent way to add variety to your diet and enjoy the benefits of seafood.

Mahi is a rich source of Omega-3 fatty acids

Mahi is a type of fish that's a rich source of Omega-3 fatty acids, which are essential for brain function and heart health. These healthy fats are also known to reduce inflammation and improve joint health. By adding Mahi to your diet, you can enjoy the benefits of Omega-3 fatty acids while enjoying a delicious and nutritious meal. It's a win-win situation!

A perfect meal for a keto diet

The 1 Serving Signature Selection, Mahi, Mojo is a perfect meal for those who are following a keto or low-carb diet. It's low in carbs and high in protein, making it an excellent choice for those who want to stay in ketosis. The dish is also a great source of healthy fats, which are essential for a healthy and balanced diet. With only 253 calories per serving, it's a great way to indulge in a delicious meal while staying on track with your health goals.

Easy to cook and perfect for a quick meal

The 1 Serving Signature Selection, Mahi, Mojo is an easy-to-cook dish that's perfect for a quick meal. It takes only a few minutes to prepare and cook, making it a perfect option for busy weeknights or lazy weekends. The dish is also versatile and can be customized to suit your taste. You can add more spices or herbs to enhance the flavor or adjust the quantity of Mojo to suit your taste preferences.

Mahi is a great source of vitamins and minerals

Mahi is an excellent source of vitamins and minerals that are essential for good health. It's rich in vitamin B12, which is essential for a healthy nervous system and red blood cell production. The dish is also a great source of potassium, which is essential for muscle function and blood pressure regulation. It's also an excellent source of selenium, which is a potent antioxidant that protects your cells from damage.

A fulfilling and satisfying meal option

The 1 Serving Signature Selection, Mahi, Mojo is a fulfilling and satisfying meal option that's perfect for those who want to eat healthy and delicious food. It's packed with flavor and nutrients that will keep you full and energized for hours. Whether you're trying to lose weight or just want to eat healthier, this dish is an excellent choice that won't disappoint you. Give it a try today and enjoy a delicious and nutritious meal that's good for you!

Frequently Asked Questions about 1 Serving Signature Selection, Mahi, Mojo

1. What is the serving size for the Signature Selection Mahi Mojo?

The serving size for the Signature Selection Mahi Mojo is one.

2. How many calories does a serving of Signature Selection Mahi Mojo contain?

A serving of Signature Selection Mahi Mojo contains 253 calories.

3. Does Signature Selection Mahi Mojo contain any allergens?

The ingredients in Signature Selection Mahi Mojo include fish, citrus, and spices. If you have any food allergies or sensitivities, it's best to check with the restaurant directly to make sure that the dish is safe for you to eat.

4. Is the Signature Selection Mahi Mojo spicy?

The Signature Selection Mahi Mojo does contain spices, but it is not necessarily spicy. The level of heat in the dish may vary depending on your personal taste and the specific preparation at the restaurant.

5. What are the nutritional benefits of Signature Selection Mahi Mojo?

Signature Selection Mahi Mojo is a good source of protein, omega-3 fatty acids, and vitamin C from the citrus marinade. However, the dish may also contain added sodium or fats from any additional sauces or sides served with it.

Nutritional Values of 1 Serving Signature Selection, Mahi, Mojo

UnitValue
Calories (kcal)253 kcal
Fat (g)7,1 g
Carbs (g)2,9 g
Protein (g)43,8 g

Calorie breakdown: 13% fat, 5% carbs, 81% protein

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