If you're looking for a delicious and guilt-free way to satisfy your sweet tooth, a Short Cinnamon Dolce Creme Soy Milk may be just what you need. This beverage contains only 120 calories per serving, making it the perfect pick-me-up for any time of day.

But, the benefits of this drink extend well beyond just its calorie count. It also provides you with several important vitamins and minerals that your body needs to stay healthy, such as Vitamin A, Vitamin C, Calcium and Iron.

In this article, we will take a look at the nutritional information of this tasty beverage and explore some of the benefits of soy milk.

Calories in a Short Cinnamon Dolce Creme Soy Milk

As mentioned earlier, each serving of this beverage contains only 120 calories. This makes it a great alternative to other sugary drinks that can pack on the pounds and leave you feeling sluggish. If you are trying to lose weight, or just maintain a healthy lifestyle, this drink is definitely worth considering.

Total Fat Content

This drink is also low in fat, with just 2 grams per serving. This is great news for anyone who is watching their fat intake, as it means you can enjoy this treat without worrying about the impact it will have on your waistline.

Sodium Content

Each serving of this beverage contains 30 milligrams of sodium. This is a relatively small amount, especially when you compare it to other drinks that can be high in sodium. If you are concerned about your sodium intake, or have been advised by a doctor to limit your sodium intake, this drink could be a good choice for you.

Total Carbohydrate Content

This beverage contains 22 grams of carbohydrates per serving. While this may seem like a lot, it is important to remember that the carbs in this drink come mostly from natural sources such as milk sugar and cinnamon. If you are looking for a sweet treat that won't spike your blood sugar levels, this drink could be a good option.

Protein Content

Each serving of this beverage contains 7 grams of protein. This is a decent amount, especially when you consider that this drink is not marketed primarily as a protein source. If you are looking for a way to boost your protein intake, this drink could be a good choice.

Vitamin A Content

This beverage also contains 15% of the recommended daily value of Vitamin A per serving. Vitamin A is important for maintaining healthy skin, eyes, and immune system function.

Vitamin C Content

Each serving of this drink contains 2% of the recommended daily value of Vitamin C. While this may not seem like a lot, every little bit helps when it comes to supporting a healthy immune system.

Calcium Content

This beverage is also a good source of calcium, providing you with 25% of the recommended daily value per serving. This mineral is essential for maintaining strong bones and teeth, and can also help to support healthy heart function.

Iron Content

Finally, this drink contains 4% of the recommended daily value of iron per serving. Iron is important for maintaining healthy red blood cells and preventing anemia.

Benefits of Soy Milk

Aside from the specific benefits of this particular drink, it's worth noting that soy milk in general has a lot of advantages over other types of milk. For example, soy milk is a plant-based alternative to dairy milk that is also lactose-free, making it a great option for people who are lactose intolerant. It is also a good source of protein and can help to reduce cholesterol levels in the blood. Finally, soy milk may also help to reduce your risk of certain types of cancer and heart disease.