Are you craving a delicious and filling salad that won't leave you feeling hungry? Look no further than the Santa Fe Ranch Salad! This entree size salad is the perfect meal option, with only 810 calories.
Besides being a tasty meal choice, the Santa Fe Ranch Salad is also packed with nutritional value. Loaded with fresh vegetables and high-quality ingredients, this salad is a great way to get the nutrients your body needs. Here's a closer look at some of the nutritional information you need to know about.
Read on to learn more about the ingredients, toppings, and health benefits of this salad, as well as tips for serving and customizing it to your liking.
One serving of the Santa Fe Ranch Salad (Entree Size) contains 810 calories, with 52g of fat, 32g of protein, and 54g of carbohydrates. It also contains 13g of fiber and 24g of sugar. While this salad is high in calories, the majority of those calories come from healthy sources like vegetables, protein, and healthy fats.
Ingredients
The Santa Fe Ranch Salad is made with fresh, high-quality ingredients that will leave you feeling satisfied and energized. Here's what you'll find in this delicious salad: - Romaine lettuce - Black beans
Salad Preparation
Preparing the Santa Fe Ranch Salad is easy and straightforward. Here's what you need to do: 1. Rinse and chop the Romaine lettuce and place it in a large bowl. 2. Drain and rinse the black beans and corn and add them to the bowl.
Toppings and Dressing
The toppings and dressing are what really set the Santa Fe Ranch Salad apart. From the creamy avocado to the crunchy tortilla strips, every bite is loaded with flavor and texture. Here's a closer look at the toppings and dressing you'll find in this delicious salad: - Avocado: This powerhouse ingredient is packed with healthy fats that will keep you full and energized throughout the day. - Tortilla Strips: These crispy strips add a satisfying crunch to each bite.
Health Benefits of Salad
The Santa Fe Ranch Salad is more than just a tasty meal option. It's also packed with a variety of health benefits that make it a great choice for anyone looking to eat healthier. Here are just a few of the benefits you can expect from this delicious salad: - Improved digestion: With 13g of fiber, the Santa Fe Ranch Salad is an excellent source of dietary fiber, which can help keep your digestive system running smoothly. - Increased energy: Loaded with vitamins and minerals, this salad is a great way to boost your energy levels and stay focused throughout the day.
Salad Presentation
Presentation is everything when it comes to food, and the Santa Fe Ranch Salad is no exception. Here are some tips for presenting this delicious salad in a beautiful and appetizing way: - Use a large, shallow bowl to show off all the different ingredients. - Arrange the ingredients in an eye-catching way, with the avocado slices and tortilla strips on top.
Customization Options
Want to make the Santa Fe Ranch Salad your own? Here are some customization options to consider: - Swap out the grilled chicken for shrimp or tofu to make it vegetarian or pescatarian-friendly. - Add in extra vegetables like diced bell peppers or sliced red onions for an extra punch of flavor and nutrition.
Recommended Side Dishes
Looking for some side dish options to complement your Santa Fe Ranch Salad? Consider these delicious options: - Fresh fruit salad - Grilled or roasted vegetables
Serving Suggestions
The Santa Fe Ranch Salad is a versatile meal option that can be enjoyed in a variety of ways. Here are some serving suggestions to consider: - Serve it as a main course for lunch or dinner. - Split the salad between two people and serve it as an appetizer.
Feedback and Reviews
Have you tried the Santa Fe Ranch Salad? We'd love to hear your thoughts! Here are some reviews from other satisfied customers: - 'This salad is amazing! The toppings are so delicious and the Santa Fe sauce is the perfect balance of spicy and creamy.' - Sarah - 'I love how versatile this salad is. I can swap out the chicken for shrimp or tofu and add in my own favorite veggies for a customized meal.' - Joe
Frequently Asked Questions about Santa Fe Ranch Salad
1. How many calories does one serving of the Santa Fe Ranch Salad contain?
One serving of the Santa Fe Ranch Salad (Entree Size) contains 810 calories.
2. What is included in the Santa Fe Ranch Salad?
The Santa Fe Ranch Salad typically includes romaine lettuce, black beans, corn, diced tomatoes, shredded cheddar cheese, avocado, and spicy ranch dressing.
3. Is the Santa Fe Ranch Salad a healthy option?
The Santa Fe Ranch Salad, like many salads, can be a healthy option if certain choices are made. For example, choosing a low-fat dressing and skipping the cheese can significantly reduce the calorie count.
4. Can the Santa Fe Ranch Salad be customized?
Yes, the Santa Fe Ranch Salad can be customized. Some popular additions include grilled chicken or shrimp, extra avocado, or a different type of dressing.
5. Is the Santa Fe Ranch Salad gluten-free?
The Santa Fe Ranch Salad is generally gluten-free, but it's always best to double-check with the restaurant or food provider to ensure that all ingredients used are gluten-free.