Looking for a delicious soup that won't break the calorie bank? Look no further than 1 serving of Santa Fe Chicken Soup, which packs only 110 calories per serving! Made with a rich blend of flavorful ingredients, this soup is both satisfying and nutritious.

In addition to being low in calories, Santa Fe Chicken Soup is also a good source of protein, fiber, and vitamins. With each serving, you can enjoy the benefits of chicken, black beans, corn, and other healthy ingredients.

Whether you're trying to eat healthier or just looking for something tasty to enjoy, Santa Fe Chicken Soup is a great choice. In this article, we'll explore some practical tips on how to make, serve, and store this delicious soup.

Nutritional Information

Here is the nutritional information for 1 serving of Santa Fe Chicken Soup: - calories: 110 - Protein: 11 grams - Carbohydrates: 12 grams - Fiber: 3 grams - Fat: 2 grams - Sodium: 360 mg

Ingredients

To make 1 serving of Santa Fe Chicken Soup, you will need the following ingredients: - ½ cup cooked black beans - ¼ cup chopped cooked chicken

Preparation Instructions

Here are the steps to make 1 serving of Santa Fe Chicken Soup: 1. In a small pot, combine 1 cup of water, ½ cup cooked black beans, and ¼ cup chopped cooked chicken. 2. Add ¼ cup of corn and ¼ tsp of ground cumin. Bring the mixture to a boil, reduce the heat, and simmer for 5-10 minutes or until heated through. Serve hot.

Benefits of Eating Santa Fe Chicken Soup

Santa Fe Chicken Soup is full of healthy ingredients and provides many benefits, including: - High in protein, fiber, and vitamins - Low in calories and fat - Satisfying and delicious - Easy to make and customize

Flavor Profile

Santa Fe Chicken Soup has a rich and savory flavor that comes from its blend of spices and ingredients. The chicken adds a hearty, meaty taste while the black beans and corn provide a subtle sweetness. Overall, the soup is well-balanced and satisfying.

Possible Variations

Santa Fe Chicken Soup is a versatile dish that can be customized to your liking. Here are some variations to try: - Add more or less spice, depending on your preference. You can increase the cumin, chili powder, or other spices to make the soup more flavorful. - Swap out the chicken for cooked ground beef or turkey for a different flavor.

Serving Suggestions

Santa Fe Chicken Soup is delicious on its own or served with some toppings or sides. Here are some ideas to try: - Top with shredded cheese, sour cream, or avocado. - Serve with a side of tortilla chips, sliced vegetables, or a simple green salad.

Storage Tips

Santa Fe Chicken Soup can be stored in the refrigerator for up to 3 days or in the freezer for up to 1 month. To reheat, simply heat it up on the stove or in the microwave until heated through.

Pairings

Santa Fe Chicken Soup pairs well with a variety of dishes and beverages. Here are some ideas to try: - Pair with a cold beer or a crisp white wine. - Serve alongside a crunchy Caesar salad or a hearty sandwich for a complete meal.

Availability

Santa Fe Chicken Soup is easy to make with ingredients that are readily available at most grocery stores. If you're missing an ingredient or two, feel free to substitute as needed. Enjoy!