Calories in 1 Serving Reduced Fat Turkey Bacon, Cholesterol Free Egg ,Reduced Fat White Cheddar?

1 Serving Reduced Fat Turkey Bacon, Cholesterol Free Egg ,Reduced Fat White Cheddar is 350 calories.

Looking for a low-calorie breakfast option that is both satisfying and filling? Try 1 serving of reduced fat turkey bacon, cholesterol free egg, and reduced fat white cheddar. With just 350 calories, this breakfast choice is perfect for those who want to maintain a healthy weight without sacrificing flavor.

In addition to being low in calories, this breakfast option is also a good source of protein, which is essential for building and repairing muscle tissue. A single serving contains approximately 20 grams of protein.

This breakfast choice is also ideal for those who are looking to reduce their fat intake, as all three ingredients are low in fat. Furthermore, the eggs are cholesterol-free, making them a heart-healthy option.

1 Serving Reduced Fat Turkey Bacon, Cholesterol Free Egg ,Reduced Fat White Cheddar

Low-Calorie Breakfast Option

With just 350 calories, 1 serving of reduced fat turkey bacon, cholesterol free egg, and reduced fat white cheddar is a great choice for those who are looking to maintain a healthy weight without sacrificing flavor or nutrition. By choosing this low-calorie breakfast option, you can start your day off on the right foot and feel energized throughout the morning.

Good Source of Protein

Protein is essential for building and repairing muscle tissue, as well as providing your body with energy throughout the day. Luckily, 1 serving of reduced fat turkey bacon, cholesterol free egg, and reduced fat white cheddar contains approximately 20 grams of protein. By incorporating this breakfast choice into your daily routine, you can ensure that you are meeting your daily protein needs and supporting your overall health and fitness goals.

Reduced Fat Content

If you are looking to reduce your fat intake, you are in luck. All three ingredients in this breakfast choice are low in fat, making it a great option for those who are trying to improve their overall health and wellness. By choosing reduced fat turkey bacon, cholesterol free egg, and reduced fat white cheddar, you can enjoy a delicious breakfast while still keeping your fat intake in check.

Cholesterol-Free

Eggs are a great source of protein and other essential nutrients, but they can also be high in cholesterol. Fortunately, the eggs in this breakfast choice are cholesterol-free, making them a heart-healthy option for those who are looking to improve their cardiovascular health.

Satisfying and Filling

With a combination of protein, fat, and carbohydrates, 1 serving of reduced fat turkey bacon, cholesterol free egg, and reduced fat white cheddar is a satisfying and filling breakfast option. You can feel confident knowing that you will be able to power through your morning and stay focused and energized until your next meal.

Easy to Prepare

One of the best things about this breakfast choice is that it is incredibly easy to prepare. All you need to do is cook the turkey bacon and egg, then sprinkle on some reduced fat white cheddar. In just a few minutes, you will have a delicious and healthy breakfast that is ready to enjoy.

Convenient for On-the-go Breakfasts

If you are always on the go in the morning, you need a breakfast option that is convenient and easy to transport. 1 serving of reduced fat turkey bacon, cholesterol free egg, and reduced fat white cheddar is the perfect solution. Simply cook your ingredients ahead of time, and then pack them up in a container to take with you on the go.

Ideal for Weight Management

If you are trying to maintain a healthy weight or lose weight, incorporating this breakfast choice into your meal plan can help. With just 350 calories and a good balance of macronutrients, this breakfast option can help keep you feeling full and satisfied while also supporting your weight management goals.

Versatile Ingredient for Different Recipes

In addition to being a great breakfast choice, reduced fat turkey bacon, cholesterol free egg, and reduced fat white cheddar can also be used in a variety of other recipes. For example, you could use these ingredients to make a delicious breakfast sandwich, or add them to a salad for a protein-packed lunch.

Delicious and Healthy Breakfast Choice

Overall, 1 serving of reduced fat turkey bacon, cholesterol free egg, and reduced fat white cheddar is a delicious and healthy breakfast choice that is perfect for those who are looking to maintain a healthy weight and support their overall health and wellness. By incorporating this breakfast choice into your daily routine, you can enjoy a satisfying and nutritious meal that will keep you feeling energized and focused throughout the morning.

Start your day off on the right foot with 1 serving of reduced fat turkey bacon, cholesterol free egg, and reduced fat white cheddar. With just 350 calories, this breakfast choice is perfect for those who want to maintain a healthy weight without sacrificing flavor.

FAQs about the Reduced Fat Turkey Bacon, Cholesterol Free Egg and Reduced Fat White Cheddar Recipe

1. How much protein does one serving of this recipe provide?

One serving of the Reduced Fat Turkey Bacon, Cholesterol Free Egg and Reduced Fat White Cheddar recipe provides approximately 21 grams of protein.

2. Is this recipe suitable for people with heart-related health issues?

Yes, this recipe is suitable for people with heart-related health issues as it contains reduced fat turkey bacon and reduced fat white cheddar, which are low in saturated fats that contribute to heart diseases.

3. Can I substitute any of the ingredients?

Yes, you can substitute any of the ingredients based on your dietary preferences. For example, you can use plant-based bacon or cheese to make this recipe vegan.

4. How long does it take to prepare this recipe?

This recipe takes approximately 15-20 minutes to prepare.

5. Is this recipe gluten-free?

This recipe is gluten-free as long as you use gluten-free turkey bacon and cheddar cheese.

Nutritional Values of 1 Serving Reduced Fat Turkey Bacon, Cholesterol Free Egg ,Reduced Fat White Cheddar

UnitValue
Calories (kcal)350 kcal
Fat (g)11 g
Carbs (g)41 g
Protein (g)20 g

Calorie breakdown: 15% fat, 57% carbs, 28% protein

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