Calories in 1 Serving Raspberry Chipotle Chicken Salad?

1 Serving Raspberry Chipotle Chicken Salad is 290 calories.

Looking for a bold and flavorful lunch option? Try our 1 serving Raspberry Chipotle Chicken Salad, with only 290 calories per serving. This salad is packed with nutrients and great for weight management.

Our Raspberry Chipotle Chicken Salad is made with fresh greens, grilled chicken, juicy raspberries, and a spicy chipotle dressing. It's high in protein and low in calories, making it the perfect meal for those watching their weight.

In this article, we'll explore why our Raspberry Chipotle Chicken Salad is a quick and easy meal prep option, ideal for summer lunches or dinners.

1 Serving Raspberry Chipotle Chicken Salad

Bold Flavor Combination

The combination of sweet raspberries and spicy chipotle dressing creates a unique and bold flavor that is sure to satisfy your taste buds. The smoky and sweet flavors of the chipotle dressing pair perfectly with the tanginess of the raspberries, while the grilled chicken adds a savory element to the salad. This flavor combination is perfect for those who want to break away from their usual salad routine and try something new and exciting.

High Protein Lunch Option

Our Raspberry Chipotle Chicken Salad is a high protein lunch option, with grilled chicken as its main protein source. Protein is an essential nutrient that helps keep you feeling full and satisfied, making it easier to stick to your diet and avoid snacking on unhealthy foods. With approximately 23g of protein per serving, this salad is an excellent choice for those looking to increase their protein intake without adding too many calories to their diet.

Low Calorie Meal

At only 290 calories per serving, our Raspberry Chipotle Chicken Salad is a low calorie meal option that won't leave you feeling hungry or unsatisfied. With a focus on fresh, whole ingredients, this salad is packed with nutrients while still being light and refreshing. It's the perfect lunch or dinner option for anyone looking to maintain a healthy weight or lose a few pounds without sacrificing taste or flavor.

Quick and Easy to Make

Our Raspberry Chipotle Chicken Salad is quick and easy to make, making it the perfect meal prep option for busy weekdays. With just a few simple ingredients and a homemade chipotle dressing, you can have a delicious and healthy lunch ready in no time. It's also a great option for those who want to throw together a quick and satisfying dinner without spending hours in the kitchen.

Great for Meal Prep

With its high protein content and low calorie count, our Raspberry Chipotle Chicken Salad is an excellent meal prep option for those who want to eat healthy throughout the week. You can easily prepare this salad in advance and store it in the fridge for up to 4 days, making it a convenient and time-saving lunch or dinner option. It's also a great way to save money on eating out or ordering in, while still enjoying a delicious and satisfying meal.

Perfect for Summer

Our Raspberry Chipotle Chicken Salad is the perfect summer meal, with its refreshing and light ingredients that are perfect for hot weather. It's also a great option for picnics, BBQs, and other summer gatherings, as it's easy to transport and serves as a healthy and flavorful addition to any menu. So if you're looking for a fresh and delicious summer dish, try our Raspberry Chipotle Chicken Salad today.

Gluten-Free Recipe

Our Raspberry Chipotle Chicken Salad is a gluten-free recipe, making it a great option for those with celiac disease or gluten intolerance. We use fresh greens, grilled chicken, raspberries, and a homemade chipotle dressing that is free from gluten and other common allergens. So if you're looking for a delicious and healthy salad that won't irritate your stomach, try our Raspberry Chipotle Chicken Salad today.

Packed with Nutrients

Our Raspberry Chipotle Chicken Salad is packed with nutrients, thanks to its fresh and wholesome ingredients. Raspberries are high in fiber, antioxidants, and vitamins C and K, while grilled chicken provides lean protein and essential nutrients like niacin, selenium, and phosphorus. Combined with the fresh greens and homemade chipotle dressing, this salad is a nutritional powerhouse that will keep you feeling healthy and satisfied.

Satisfying and Filling

Despite its low calorie count, our Raspberry Chipotle Chicken Salad is a satisfying and filling meal that will keep you fueled throughout the day. The protein from the chicken, fiber from the raspberries and greens, and healthy fats from the dressing work together to create a well-rounded, balanced meal that will leave you satisfied and energized. So instead of reaching for a snack or fast food, try our Raspberry Chipotle Chicken Salad for a delicious and healthy lunch or dinner option.

Ideal for Weight Management

Our Raspberry Chipotle Chicken Salad is an ideal meal option for those looking to manage their weight and maintain a healthy lifestyle. It's low in calories, high in protein, and packed with nutrients, making it a satisfying and nutritious meal that won't derail your diet or healthy habits. So if you're looking for a delicious and healthy lunch or dinner option that will help you reach your weight loss goals, give our Raspberry Chipotle Chicken Salad a try.

Eating healthy doesn't have to be boring or bland. Our Raspberry Chipotle Chicken Salad is proof that healthy food can be both delicious and satisfying.

FAQs about Raspberry Chipotle Chicken Salad

1. How many calories are in one serving of Raspberry Chipotle Chicken Salad?

One serving of Raspberry Chipotle Chicken Salad contains 290 calories.

2. What are the main ingredients in Raspberry Chipotle Chicken Salad?

The main ingredients in Raspberry Chipotle Chicken Salad are chicken, lettuce, raspberry chipotle dressing, tomatoes, and onions.

3. Is Raspberry Chipotle Chicken Salad gluten-free?

It depends on the type of dressing and other ingredients used in the salad. However, most raspberry chipotle dressings contain gluten, so it's important to check the label or ask the restaurant before ordering.

4. Is Raspberry Chipotle Chicken Salad spicy?

Yes, the chipotle component of the dressing adds a mild to medium level of spiciness to the overall flavor of the salad. However, the amount of heat can be adjusted based on personal preferences and the amount of dressing used.

5. Is Raspberry Chipotle Chicken Salad a healthy option?

Overall, Raspberry Chipotle Chicken Salad can be a healthy option if made with fresh, whole ingredients and a low-fat dressing. However, the nutritional value can vary depending on the specific ingredients used and how much dressing is added.

Nutritional Values of 1 Serving Raspberry Chipotle Chicken Salad

UnitValue
Calories (kcal)290 kcal
Fat (g)15 g
Carbs (g)9 g
Protein (g)31 g

Calorie breakdown: 27% fat, 16% carbs, 56% protein

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