Calories in 1 Serving Quinoa Cookies - Cocoa-Orange?

1 Serving Quinoa Cookies - Cocoa-Orange is 140 calories.

Looking for a guilt-free snack that is rich in fiber and protein? Try making these delicious cocoa-orange quinoa cookies that are only 140 calories per serving.

Made with gluten-free flour and nutrient-packed quinoa, these cookies are a healthy snacking alternative that can help you satisfy your sweet tooth. In addition, cocoa powder adds a decadent chocolate flavor while orange zest gives a sweet and tangy kick to the cookies.

Read on to learn more about why these cookies are a perfect pairing for tea or coffee and how you can make them at home with ease.

1 Serving Quinoa Cookies - Cocoa-Orange

Rich in Fiber and Protein

Thanks to the quinoa flour used in this recipe, these cookies are a good source of fiber and protein. Fiber plays an essential role in maintaining good digestion and keeping you feeling full, while protein is essential for building and repairing muscles. In addition to being packed with fiber and protein, these cookies are also loaded with essential micronutrients such as iron and magnesium. Iron plays a key role in creating healthy red blood cells, while magnesium contributes to a range of important bodily functions, from regulating blood pressure to producing energy. So if you're looking for a nutritious snack that can help you power through your day, look no further than these quinoa cookies.

Gluten-Free Snacking

If you have a gluten intolerance or simply want to reduce your intake of gluten, these cookies are a great choice for snacking. Made with gluten-free quinoa flour, they offer a tasty alternative to traditional cookies that are usually made with wheat flour. Moreover, studies suggest that a gluten-free diet may help improve gut health and reduce inflammation in people who have celiac disease or non-celiac gluten sensitivity. By choosing gluten-free snacks like quinoa cookies, you can support your gut health while satisfying your cravings. So if gluten-free snacking is important to you, give these cookies a try and see how they stack up against other treats.

Healthy Snacking Alternative

If you're trying to maintain a healthy diet or lose weight, snack time can be a challenge. Many snack foods are packed with empty calories, sugar, and unhealthy fats that can derail your progress. But with these quinoa cookies, you can indulge in a delicious and satisfying snack that won't undo all your hard work. By using low-glycemic coconut sugar instead of refined white sugar and swapping out butter for heart-healthy coconut oil, these cookies are a smart choice for snacking. The combination of protein, fiber, and healthy fats can help keep you feeling full and satisfied between meals, making it less likely that you'll reach for unhealthy treats. So if you're looking for a nutritious and tasty snacking alternative, give these quinoa cookies a try and see how they can satisfy your cravings without sabotaging your diet.

Perfect Pairing for Tea or Coffee

Looking for a snack that pairs perfectly with your morning cup of tea or coffee? Try these quinoa cookies that are infused with cocoa and orange flavors. The richness of chocolate and the tanginess of orange make these cookies a great match for a variety of tea and coffee options. Whether you prefer a bold dark roast or a fragrant herbal blend, these cookies can help elevate your snacking experience and provide a satisfying energy boost to start your day. So if you're a tea or coffee lover, grab a batch of these quinoa cookies and enjoy them with your favorite hot beverage for a relaxing and delicious break.

Easy to Make at Home

You don't have to be a professional baker to make these delicious quinoa cookies at home. With just a few simple ingredients and basic baking skills, you can whip up a batch of these tasty treats in no time. To make these cookies, you'll need quinoa flour, cocoa powder, coconut sugar, orange zest, coconut oil, vanilla extract, and baking powder. Simply mix the dry ingredients in a bowl, then add the wet ingredients and stir until a dough forms. Form the dough into small balls and flatten them on a baking sheet. Bake in the oven for 10-12 minutes, then let them cool before serving. So if you're in the mood for a baking project that's easy and rewarding, give these quinoa cookies a try and enjoy the fruits of your labor.

Decadent Taste on a Guilt-Free Snack

Who says you can't have your cake and eat it too? With these cocoa-orange quinoa cookies, you can enjoy the rich, chocolaty taste of traditional cookies without the guilt. By using natural, whole ingredients like quinoa flour, coconut sugar, and cocoa powder, you can create a delicious and indulgent snack that won't leave you feeling weighed down or sluggish. And with the addition of orange zest, these cookies offer a bright and refreshing twist that can satisfy your cravings in a new way. So if you're craving something sweet and satisfying, give these quinoa cookies a whirl and see how they can lift your spirits without any regrets.

A Boost of Energy for Your Day

With their blend of protein, fiber, and natural sugars, these quinoa cookies can provide a much-needed boost of energy to help you power through your day. Unlike sugar-laden snacks that give you a temporary rush of energy followed by a crash, these cookies offer sustained energy that can keep you going for hours. Whether you need a mid-morning pick-me-up or an afternoon snack to get you through the workday, these cookies are a smart choice to fuel your body and mind. So if you're looking for an energy-boosting snack that won't let you down, try these quinoa cookies and see how they can help you stay focused and productive.

A Delectable Treat for Chocolate Lovers

If you're a chocolate lover, you don't have to give up your favorite indulgence to live a healthy lifestyle. With these cocoa-orange quinoa cookies, you can enjoy a rich and satisfying treat that is actually good for you. The combination of cocoa powder, coconut sugar, and orange zest creates a decadent and complex flavor profile that can satisfy even the most demanding chocolate cravings. And with quinoa flour providing a healthy dose of fiber and protein, you can enjoy these cookies with peace of mind. So if you're looking for a chocolate fix that won't sabotage your health goals, give these quinoa cookies a try and discover a guilt-free way to indulge.

A Sweet and Tangy Flavor Combination

What makes these quinoa cookies stand out is their distinctive flavor profile that combines the richness of cocoa with the freshness of orange zest. The result is a sweet and tangy taste that can awaken your taste buds and satisfy your cravings. But the flavor combination doesn't have to stop there. You can experiment with different ingredients and add-ins to create your own custom version of these cookies. For example, you can try adding nuts or dried fruits for extra texture and flavor, or swap out orange zest for other citrus fruits like lemon or lime. So if you're feeling adventurous, unleash your creativity and see how you can elevate these quinoa cookies to the next level.

Quinoa Makes It Nutrient-Packed

One of the main highlights of these quinoa cookies is the use of quinoa flour in the recipe. Quinoa is a small but mighty seed that is packed with essential nutrients and health benefits. Not only is quinoa gluten-free and easy to digest, but it's also a complete protein source that contains all of the essential amino acids your body needs. Quinoa is also high in fiber, which can promote good digestion and regulate blood sugar levels. In addition, quinoa is rich in antioxidants and minerals like iron and magnesium, which can help protect your cells from damage and support overall health. So by using quinoa flour in these cookies, you can enjoy a nutritious and wholesome treat that provides more than just empty calories. Give these cookies a try and experience the power of quinoa for yourself.

"Life is uncertain. Eat dessert first." - Ernestine Ulmer

Frequently Asked Questions About Quinoa Cookies - Cocoa-Orange

What are the ingredients in these cookies?

The ingredients in these cookies include cooked quinoa, cocoa powder, orange zest, almond flour, honey, coconut oil, vanilla extract, baking powder, and salt.

Are these cookies gluten-free?

Yes, these cookies are gluten-free because they are made with quinoa and almond flour instead of wheat flour.

How many cookies are in one serving?

It depends on the size of the cookies, but generally one serving of quinoa cookies is about 2-3 cookies.

Can these cookies be stored and for how long?

Yes, these cookies can be stored in an airtight container at room temperature for up to 5 days. Alternatively, they can be stored in the refrigerator for up to a week or in the freezer for up to 3 months.

What are the nutritional benefits of quinoa cookies?

Quinoa cookies are a good source of protein and fiber, and they also contain essential vitamins and minerals such as iron, magnesium, and zinc. Plus, with the addition of cocoa and orange, they provide a boost of antioxidants as well.

Nutritional Values of 1 Serving Quinoa Cookies - Cocoa-Orange

UnitValue
Calories (kcal)140 kcal
Fat (g)7 g
Carbs (g)19 g
Protein (g)2 g

Calorie breakdown: 25% fat, 68% carbs, 7% protein

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