Calories in 1 Serving Premium Spiral Sliced Half Hams?

1 Serving Premium Spiral Sliced Half Hams is 90 calories.

1 Serving Premium Spiral Sliced Half Hams have only 90 calories, making them a great addition to any meal plan. They offer convenience and an easy way to add protein to your diet.

In addition to being a low-calorie option, Premium Spiral Sliced Half Hams are also a good source of protein and low in fat. A 2 oz serving of the ham contains 11 grams of protein and only 2 grams of fat.

In this article, we will look at the nutritional value of Premium Spiral Sliced Half Hams, as well as tips for cooking, serving and storing the ham.

1 Serving Premium Spiral Sliced Half Hams

Calories in Premium Spiral Sliced Half Ham

Premium Spiral Sliced Half Ham is a low-calorie option, with only 90 calories per serving. This makes it great for those who want to keep their calorie intake low.

Fat Content in Premium Spiral Sliced Half Ham

Premium Spiral Sliced Half Ham is a low-fat option, with only 2 grams of fat per 2 oz serving. This makes it a great option for those who are watching their fat intake.

Carbohydrate and Protein Content in Premium Spiral Sliced Half Ham

Premium Spiral Sliced Half Ham is a good source of protein, with 11 grams of protein per 2 oz serving. It is also low in carbohydrates, with only 1 gram of carbohydrates per serving.

Vitamins and Minerals in Premium Spiral Sliced Half Ham

Premium Spiral Sliced Half Ham is a good source of several essential vitamins and minerals, including iron, zinc, and vitamin B12. These nutrients are important for overall health and wellbeing.

Health Benefits of Premium Spiral Sliced Half Ham

In addition to being a good source of protein and nutrients, Premium Spiral Sliced Half Ham offers several health benefits. It can help build and repair muscle tissue, maintain strong bones, and support a healthy immune system.

How to Cook Premium Spiral Sliced Half Ham

Premium Spiral Sliced Half Ham is easy to cook and can be prepared in a variety of ways. The ham can be baked, grilled, or even slow-cooked for a tender and delicious meal. For best results, always follow the cooking instructions on the packaging.

Pairings for Premium Spiral Sliced Half Ham

Premium Spiral Sliced Half Ham pairs well with a variety of sides and can be incorporated into many different recipes. It can be served with roasted vegetables, mashed potatoes, or even as a topping on a salad. The possibilities are endless!

Ideal Serving Size for Premium Spiral Sliced Half Ham

A 2 oz serving of Premium Spiral Sliced Half Ham is the ideal serving size. This serving size provides 11 grams of protein and only 90 calories, making it a great addition to any meal.

Storage Tips for Premium Spiral Sliced Half Ham

To ensure optimal freshness and quality, Premium Spiral Sliced Half Ham should be stored in the refrigerator at or below 40°F. Once opened, the ham can be stored in the refrigerator for up to 5 days. If the ham is not going to be used within 5 days, it can be stored in the freezer for up to 2 months.

Frequently Asked Questions about Premium Spiral Sliced Half Ham

Q: Is Premium Spiral Sliced Half Ham gluten-free? A: Yes, the ham is gluten-free. Q: How long does it take to cook Premium Spiral Sliced Half Ham? A: Cooking time can vary depending on the method used. Always follow the cooking instructions on the packaging for best results. Q: Can Premium Spiral Sliced Half Ham be frozen? A: Yes, the ham can be stored in the freezer for up to 2 months.

Premium Spiral Sliced Half Ham pairs well with a variety of sides and can be incorporated into many different recipes. It can be served with roasted vegetables, mashed potatoes, or even as a topping on a salad. The possibilities are endless!

FAQs about Serving Premium Spiral Sliced Half Hams

1. How many calories are in one serving of premium spiral sliced half hams?

There are 90 calories in one serving of premium spiral sliced half hams.

2. How many servings are in a premium spiral sliced half ham?

The number of servings in a premium spiral sliced half ham varies depending on the weight of the ham. It is recommended to consult the packaging or ask the seller for the number of servings.

3. What is the nutritional value of premium spiral sliced half hams?

In addition to the 90 calories per serving, premium spiral sliced half hams typically contain around 11 grams of protein, 3 grams of fat, and 1 gram of carbohydrates per serving. They are also a good source of iron.

4. How should premium spiral sliced half hams be stored?

Premium spiral sliced half hams should be stored in the fridge, in their original packaging or wrapped tightly in plastic wrap. If the ham is not going to be consumed within a few days, it can also be kept in the freezer in an airtight container or freezer bag.

5. How should premium spiral sliced half hams be cooked?

Most premium spiral sliced half hams come pre-cooked and simply need to be reheated. Follow the instructions on the packaging or consult a recipe for specific cooking recommendations. However, some recipes may suggest basting the ham with glaze or adding seasonings before heating.

Nutritional Values of 1 Serving Premium Spiral Sliced Half Hams

UnitValue
Calories (kcal)90 kcal
Fat (g)4 g
Carbs (g)3 g
Protein (g)12 g

Calorie breakdown: 21% fat, 16% carbs, 63% protein

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