1 serving Pepper Pals Little Mouth Cheeseburger has 380 Calories. Cheeseburgers are a popular Fast Food item consumed all over the world as a quick and tasty meal. However, their high calorie and Fat content can make it difficult for individuals to maintain a healthy diet.
Pepper Pals Little Mouth Cheeseburger is a tasty treat that can be enjoyed in moderation. Here is a breakdown of the nutritional information for 1 serving of Pepper Pals Little Mouth Cheeseburger:
By being aware of the nutritional value of your food, you can make informed food choices that help you maintain a balanced and healthy diet. Let's take a closer look at the nutritional content of 1 serving of Pepper Pals Little Mouth Cheeseburger.
Calories
One serving of Pepper Pals Little Mouth Cheeseburger contains 380 Calories. This makes it a relatively high calorie food item, which means it should be consumed in moderation. If you are trying to maintain your weight or lose weight, it is important to be mindful of your calorie intake. Consuming foods that are high in calories can lead to weight gain and other health problems.
Fat
One serving of Pepper Pals Little Mouth Cheeseburger contains 21 grams of Fat, including 8 grams of saturated fat. While fat is an important part of a healthy diet, consuming too much saturated fat can increase your risk of heart disease and other health problems. To maintain a healthy diet, it is recommended that you limit your intake of saturated fat and opt for foods that are high in unsaturated fats instead.
Protein
One serving of Pepper Pals Little Mouth Cheeseburger contains 14 grams of Protein. Protein is an important nutrient that is essential for building and repairing tissues in your body. If you are trying to build muscle or maintain muscle mass, consuming foods that are high in protein can be beneficial. However, it is important to balance your protein intake with Carbohydrates and Fats to maintain a healthy diet.
Carbohydrates
One serving of Pepper Pals Little Mouth Cheeseburger contains 27 grams of Carbohydrates, including 2 grams of fiber and 6 grams of Sugar. Carbohydrates are an important source of energy for your body and are essential for maintaining normal bodily functions. However, consuming too many carbohydrates can lead to weight gain and other health problems. It is important to balance your carbohydrate intake with Protein and Fat to maintain a healthy diet.
Sodium
One serving of Pepper Pals Little Mouth Cheeseburger contains 650 milligrams of Sodium. While sodium is an important mineral that is essential for many bodily functions, consuming too much sodium can increase your risk of high blood pressure, heart disease, and other health problems. To maintain a healthy diet, it is recommended that you limit your sodium intake to less than 2,300 milligrams per day.
Sugar
One serving of Pepper Pals Little Mouth Cheeseburger contains 6 grams of Sugar. While sugar is a natural part of many foods, consuming too much added sugar can lead to weight gain and other health problems. To maintain a healthy diet, it is recommended that you limit your intake of added sugars to less than 25 grams per day for women and less than 36 grams per day for men.
Fiber
One serving of Pepper Pals Little Mouth Cheeseburger contains 2 grams of fiber. Fiber is an important nutrient that can help regulate your digestive system and lower your risk of certain health problems. To maintain a healthy diet, it is recommended that you consume at least 25 grams of fiber per day if you are a woman and at least 38 grams of fiber per day if you are a man.
Cholesterol
One serving of Pepper Pals Little Mouth Cheeseburger contains 35 milligrams of cholesterol. While cholesterol is an important nutrient that is essential for many bodily functions, consuming too much cholesterol can increase your risk of heart disease and other health problems. To maintain a healthy diet, it is recommended that you limit your cholesterol intake to less than 300 milligrams per day.
Vitamins and Minerals
Pepper Pals Little Mouth Cheeseburger contains a variety of vitamins and minerals that are essential for maintaining a healthy body. Some of the most important vitamins and minerals found in this cheeseburger include niacin, vitamin B6, vitamin B12, iron, and phosphorus. While consuming a variety of foods is the best way to ensure that you are getting all of the vitamins and minerals your body needs, consuming foods that are high in these nutrients can be beneficial.
Ingredients
Pepper Pals Little Mouth Cheeseburger is made with a variety of ingredients, including beef, cheese, bun, lettuce, tomato, pickles, onions, ketchup, and mustard. While these ingredients are generally safe to consume, individuals with food allergies or intolerances may need to avoid certain ingredients.
Frequently Asked Questions - Pepper Pals Little Mouth Cheeseburger
1. How many Calories are in one serving of Pepper Pals Little Mouth Cheeseburger?
One serving of Pepper Pals Little Mouth Cheeseburger contains 380 calories.
2. What is the portion size of the Little Mouth Cheeseburger?
The Little Mouth Cheeseburger is a kid's meal portion and is smaller in size compared to the regular cheeseburger.
3. Does the Little Mouth Cheeseburger come with any sides or drinks?
No, the Little Mouth Cheeseburger is the main entree and doesn't come with any sides or drinks.
4. What is the nutritional value of the Little Mouth Cheeseburger?
One serving of Little Mouth Cheeseburger provides 25g of Protein, 20g of Fat, 23g of Carbohydrates, and 660mg of Sodium.
5. Is the Little Mouth Cheeseburger suitable for children with food allergies?
It depends on the type of food allergy. The Little Mouth Cheeseburger contains wheat, soy, and milk ingredients. Customers with food allergies should consult the restaurant's allergen information before ordering.