Calories in 1 Serving Penne With Chicken And Fire-Roasted Pepper Sauce?

1 Serving Penne With Chicken And Fire-Roasted Pepper Sauce is 35 calories.

Looking for a delicious and easy-to-make pasta dish that's perfect for a quick weeknight dinner? Look no further than this penne with chicken and fire-roasted pepper sauce! With only 35 calories per serving, it's a healthy option that won't leave you feeling guilty.

In addition to being low-calorie, this pasta dish is also a satisfying meal with plenty of protein. Loaded with chicken and fire-roasted peppers, it's a tasty combination that's sure to please your taste buds. And with a creamy sauce that's not high in fat, you can indulge without over-indulging.

Whether you're meal prepping for the week or just looking for leftovers that will last, this penne with chicken and fire-roasted pepper sauce is a great option. And the best part? It's customizable with additional vegetables or spices, making it a kid-friendly option that adults will love. Plus, it's impressive enough for a dinner party!

1 Serving Penne With Chicken And Fire-Roasted Pepper Sauce

A delicious and easy-to-make pasta dish

This penne with chicken and fire-roasted pepper sauce is not only delicious but also easy to make. With just a few simple ingredients and some basic kitchen skills, you can have a satisfying pasta dish on the table in no time. The key to this recipe is using fire-roasted peppers, which add a smoky flavor that pairs perfectly with the chicken and creamy sauce. And with the option to add additional vegetables or spices, you can tailor this dish to your personal preferences.

Perfect for a quick weeknight dinner

When you're short on time but still want a meal that's satisfying and healthy, this penne with chicken and fire-roasted pepper sauce is the perfect solution. With minimal prep time and a quick cooking time, you can have dinner on the table in under 30 minutes. And with only 35 calories per serving, it's a great option for those watching their weight or trying to maintain a healthy diet. Plus, it's a meal that the whole family can enjoy, making it a win-win for everyone.

Healthy option with low calorie count

At only 35 calories per serving, this penne with chicken and fire-roasted pepper sauce is a healthy option that won't leave you feeling guilty. Made with lean chicken and low-fat sauce, it's a meal that's high in protein but low in calories. And with the addition of fire-roasted peppers, you're getting a dose of vegetables that add both flavor and nutrition to the dish. If you're looking to eat healthier without sacrificing flavor, this penne with chicken and fire-roasted pepper sauce is the perfect meal for you.

Satisfying meal with plenty of protein

Looking for a meal that will leave you feeling full and satisfied? Look no further than this penne with chicken and fire-roasted pepper sauce. With plenty of protein from the chicken and low-fat sauce, it's a meal that will keep you satisfied for hours. And with the addition of fire-roasted peppers, you're getting a dose of veggies that add both flavor and nutrition to the dish. Whether you're looking for a hearty meal after a long day or just need to refuel after a workout, this penne with chicken and fire-roasted pepper sauce is the perfect choice.

Tasty combination of chicken and fire-roasted peppers

The key to this penne with chicken and fire-roasted pepper sauce is the combination of flavors. The smoky flavor of the fire-roasted peppers perfectly complements the savory chicken and creamy sauce, creating a dish that's both flavorful and satisfying. And with the option to add additional vegetables or spices, you can customize this dish to your liking. Whether you want to add some heat with red pepper flakes or some sweetness with caramelized onions, the options are endless.

Creamy sauce that is not high in fat

One of the things that makes this penne with chicken and fire-roasted pepper sauce so delicious is the creamy sauce. But don't worry - it's not high in fat! Made with low-fat dairy and a few other simple ingredients, this sauce is both flavorful and light. And with the addition of fire-roasted peppers, you're getting a dose of veggies that add both flavor and nutrition to the dish. Whether you're looking for a hearty meal after a long day or just need to refuel after a workout, this penne with chicken and fire-roasted pepper sauce is the perfect choice.

Great for meal prepping and leftovers

If you're someone who likes to meal prep or just loves leftovers, this penne with chicken and fire-roasted pepper sauce is the perfect dish for you. It's easy to make a big batch and portion it out for the week, or save some for later in the fridge or freezer. And because the flavors of this dish only get better with time, you can enjoy it even more as leftovers. Just be sure to reheat it properly to ensure that it stays delicious and satisfying.

Customizable with additional vegetables or spices

One of the best things about this penne with chicken and fire-roasted pepper sauce is that it's customizable. Whether you want to add some extra veggies for more nutrition or some spices for more flavor, the options are endless. Some great additions to this dish include onions, mushrooms, spinach, zucchini, or even some red pepper flakes for heat. Get creative and make this dish your own!

Kid-friendly option that adults will love

Looking for a meal that the whole family can enjoy? Look no further than this penne with chicken and fire-roasted pepper sauce. Kids love pasta, and the addition of chicken and veggies makes it a well-rounded meal that parents can feel good about serving. But this dish isn't just for kids - adults will love it too! With its delicious combination of flavors and satisfying portion size, it's a meal that's sure to please everyone at the table.

Impressive enough for a dinner party

If you're hosting a dinner party or just want to impress your guests with a delicious and easy-to-make pasta dish, this penne with chicken and fire-roasted pepper sauce is the perfect choice. With its impressive presentation and complex flavor profile, no one will guess how easy it was to make! And because it's customizable, you can adjust the spice level and other flavors to suit your guests' preferences. Serve with a side salad or some garlic bread for a complete and satisfying meal.

Food is not just eating energy. It's an experience.

Frequently Asked Questions about Penne with Chicken and Fire-Roasted Pepper Sauce

1. How many servings does this recipe make?

This recipe makes one serving.

2. How long does it take to prepare and cook?

The preparation time for this recipe is approximately 10 minutes, and the cooking time is approximately 25 minutes.

3. Can I make this recipe ahead of time?

You can prepare the sauce ahead of time and reheat it when ready to serve. However, the pasta and chicken should be freshly cooked.

4. Can I substitute the chicken with another protein?

Yes, you can use another protein of your choice, such as shrimp or tofu.

5. Is this recipe suitable for a vegetarian diet?

No, this recipe contains chicken and is not suitable for a vegetarian diet. However, you can omit the chicken and substitute vegetable broth for the chicken broth to make it vegetarian-friendly.

Nutritional Values of 1 Serving Penne With Chicken And Fire-Roasted Pepper Sauce

UnitValue
Calories (kcal)35 kcal
Fat (g)1 g
Carbs (g)4 g
Protein (g)2 g

Calorie breakdown: 14% fat, 57% carbs, 29% protein

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