Calories in 1 Serving Pea, Split W/Ham & Bacon, Condensed?

1 Serving Pea, Split W/Ham & Bacon, Condensed is 189 calories.

Looking for a hearty meal that's easy to prepare? Look no further than pea, split w/ham & bacon, condensed soup. With only 189 calories per serving, this soup packs a lot of flavor into a small package.

In addition to being low in calories, this soup is also a good source of protein and fiber, making it a filling meal that will keep you satisfied for hours. Plus, it's a great option for those who are short on time, as it can be prepared in just a few minutes.

In this article, we'll explore everything you need to know about pea, split w/ham & bacon, condensed soup, from its ingredients and nutritional information to how to prepare it and creative ways to serve it.

1 Serving Pea, Split W/Ham & Bacon, Condensed

What is pea, split w/ham & bacon, condensed?

Pea, split w/ham & bacon, condensed soup is a type of soup made from dried split peas, ham, and bacon. The soup is first simmered with water or broth until the peas are tender and then blended until smooth, giving it its characteristic creamy texture. The ham and bacon add a smoky, savory flavor that helps to balance out the sweetness of the peas. This type of soup is often found in cans or packets and can be found in most grocery stores.

How many calories does it contain?

One serving of pea, split w/ham & bacon, condensed soup contains approximately 189 calories. This makes it a low-calorie option for those looking to maintain a healthy diet or lose weight. It also contains 8 grams of protein and 7 grams of fiber, making it a filling and satisfying meal.

What are the ingredients of pea, split w/ham & bacon, condensed?

The main ingredients in pea, split w/ham & bacon, condensed soup are split peas, ham, and bacon. Additional ingredients may include water or broth, onion, celery, and seasonings like salt and pepper.

How to prepare pea, split w/ham & bacon, condensed?

Preparing pea, split w/ham & bacon, condensed soup is easy and can be done in just a few steps. Simply heat the soup in a saucepan over medium heat, stirring occasionally, until it is hot and steaming. Alternatively, you can heat it in the microwave for a few minutes. Serve hot and enjoy!

What are the health benefits of pea, split w/ham & bacon, condensed?

Pea, split w/ham & bacon, condensed soup is a good source of protein and fiber, making it a filling and satisfying meal. It is also low in calories, making it a good option for those looking to maintain a healthy diet or lose weight. Additionally, the split peas in the soup are a good source of vitamins and minerals like folate, iron, and potassium.

What are the possible side effects of consuming pea, split w/ham & bacon, condensed?

While pea, split w/ham & bacon, condensed soup is generally considered safe to consume, it may cause gas and bloating in some people. This is because of the high fiber content in split peas. To minimize these side effects, it is recommended that you start with a small serving and gradually increase your intake over time.

How does pea, split w/ham & bacon, condensed taste like?

Pea, split w/ham & bacon, condensed soup has a creamy and smooth texture with a smoky and savory flavor. The sweetness of the peas is balanced out by the saltiness of the ham and bacon, creating a well-rounded and satisfying meal.

How to store pea, split w/ham & bacon, condensed?

Pea, split w/ham & bacon, condensed soup can be stored in the pantry or cupboard until its expiration date. Once opened, any unused portions should be transferred to an airtight container and stored in the refrigerator for up to 3-4 days.

How to pack and take pea, split w/ham & bacon, condensed on-the-go?

Pea, split w/ham & bacon, condensed soup can be easily packed and taken on-the-go. Simply transfer the soup to a thermos or other insulated container to keep it hot, and pack it alongside some crackers or bread for a complete and satisfying meal on-the-go.

What are some creative ways to serve pea, split w/ham & bacon, condensed?

While pea, split w/ham & bacon, condensed soup is delicious on its own, there are many creative ways to jazz it up and make it your own. You can top it with croutons or grated cheese for added flavor and texture, or serve it alongside a salad for a complete and balanced meal.

Pea, split w/ham & bacon, condensed soup is a great option for those who are short on time, as it can be prepared in just a few minutes.

Frequently Asked Questions about Serving Pea, Split W/Ham & Bacon, Condensed

1. What is a serving size of Pea, Split W/Ham & Bacon, Condensed?

A serving size of Pea, Split W/Ham & Bacon, Condensed is generally considered to be 1/2 cup (113 g).

2. How many calories are in a serving of Pea, Split W/Ham & Bacon, Condensed?

One serving of Pea, Split W/Ham & Bacon, Condensed contains 189 calories.

3. Is Pea, Split W/Ham & Bacon, Condensed a healthy food option?

Pea, Split W/Ham & Bacon, Condensed can be a good source of protein and vitamins. However, it is also high in sodium and fat, so it should be consumed in moderation as part of a balanced diet.

4. Can Pea, Split W/Ham & Bacon, Condensed be used in recipes?

Pea, Split W/Ham & Bacon, Condensed can be used in a variety of recipes, including soups, stews, casseroles, and potpies. It can also be used as a base for creamy sauces and dips.

5. How should Pea, Split W/Ham & Bacon, Condensed be stored?

Pea, Split W/Ham & Bacon, Condensed should be stored in a cool, dry place until opened. Once opened, it should be refrigerated and consumed within a few days.

Nutritional Values of 1 Serving Pea, Split W/Ham & Bacon, Condensed

UnitValue
Calories (kcal)189 kcal
Fat (g)3,1 g
Carbs (g)28,6 g
Protein (g)11,6 g

Calorie breakdown: 7% fat, 66% carbs, 27% protein

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