Looking for a high-calorie dish that's packed with flavor? Try 1 serving of Parmesan-Herb Crusted Chicken, coming in at 1330 calories.
This dish is the perfect combination of juicy chicken, crispy breadcrumbs, and savory Parmesan cheese. But is it suitable for low-calorie diets?
In this article, we'll take a closer look at this delicious dish and provide tips for making it perfectly every time.
A High-Calorie Dish with a Delicious Crust
One serving of Parmesan-Herb Crusted Chicken provides a whopping 1330 calories, making it a great choice for those who need extra sustenance. The crust is made from crispy breadcrumbs, Parmesan cheese, and a blend of herbs and spices that give it a savory and slightly tangy flavor. This dish is perfect for when you want a hearty and indulgent meal that will leave you feeling satisfied.
Parmesan Cheese and Herbs Make a Perfect Pair
Parmesan cheese and herbs are a match made in heaven, and this dish proves it. The blend of rosemary, thyme, and basil in the crust perfectly complements the rich flavor of the Parmesan cheese. Together, these ingredients create a dish that's bursting with flavor and sure to satisfy even the most discerning palate.
Is This Dish Suitable for Low-Calorie Diets?
With 1330 calories per serving, Parmesan-Herb Crusted Chicken is not a low-calorie dish. However, you can make some adjustments to the recipe to make it lower in calories. For example, you can use a leaner cut of chicken or skip the breadcrumb coating altogether and simply season the chicken with herbs and Parmesan cheese. This will significantly reduce the calorie count while still allowing you to enjoy the delicious flavors of the dish.
Preparation Time and Cooking Instructions
Preparing and cooking Parmesan-Herb Crusted Chicken is relatively easy and straightforward. To make the crust, you'll need breadcrumbs, Parmesan cheese, herbs, and some olive oil. Mix these ingredients together in a bowl until you have a crumbly mixture. Next, coat the chicken in the breadcrumb mixture and place it on a baking sheet. Bake in the oven at 375 degrees Fahrenheit for 25-30 minutes or until the chicken is cooked through and the crust is golden brown.
Tips for Making a Perfect Crust
Getting the crust just right can be a bit tricky, but with these tips, you'll be able to make a perfect crust every time. First, make sure to use fresh breadcrumbs. Stale breadcrumbs won't give you the same crispy texture. Second, don't be afraid to add extra herbs and spices if you want a stronger flavor. Experiment with different combinations until you find the perfect blend for your taste.
Serving Suggestions for Parmesan-Herb Crusted Chicken
Parmesan-Herb Crusted Chicken pairs well with a variety of sides, including roasted vegetables, mashed potatoes, or a fresh salad. For a complete meal, consider serving this dish with a side of garlic bread or a warm bowl of tomato soup. And don't forget to sprinkle some extra Parmesan cheese on top for an extra burst of flavor!
What Nutrients Are Found in This Dish?
Parmesan-Herb Crusted Chicken provides a variety of important nutrients, including protein, calcium, and iron. However, due to its high calorie count, this dish should be consumed in moderation.
How to Store Leftovers
If you have leftovers, you can store them in an airtight container in the refrigerator for 2-3 days. To reheat, simply place the chicken in the oven at 350 degrees Fahrenheit until heated through. Leftovers can also be chopped up and used in a variety of dishes, such as salads or sandwiches.
Possible Substitutions for Ingredients
If you don't have all of the ingredients on hand, there are some substitutions you can make. For example, you can substitute panko breadcrumbs for regular breadcrumbs or use dried herbs instead of fresh. You can also swap out the Parmesan cheese for another type of hard cheese, such as Romano or Asiago.
Why You Should Try Parmesan-Herb Crusted Chicken
Parmesan-Herb Crusted Chicken is a delicious and hearty meal that's perfect for when you're craving something indulgent. With its crispy crust, juicy chicken, and bold flavor, this dish is sure to become a new favorite. So why not give it a try and see for yourself why it's such a popular dish?
5 FAQ About Parmesan-Herb Crusted Chicken
1. What ingredients are used in Parmesan-Herb Crusted Chicken?
Typically, Parmesan-Herb Crusted Chicken is made with chicken breasts, breadcrumbs, parmesan cheese, fresh herbs (such as parsley and thyme), garlic, and butter or olive oil. Some recipes may also include lemon zest or other spices.
2. How is Parmesan-Herb Crusted Chicken prepared?
The chicken breasts are typically pounded thin, coated in the breadcrumb and herb mixture, and then cooked in a pan or oven until golden brown and crispy on the outside and fully cooked on the inside. Some recipes may call for a different cooking method, such as grilling or broiling.
3. How many calories are in a serving of Parmesan-Herb Crusted Chicken?
According to the given information, one serving of Parmesan-Herb Crusted Chicken contains 1330 calories. However, this can vary depending on the specific recipe, portion size, and cooking method used.
4. What are some variations of Parmesan-Herb Crusted Chicken?
There are many ways to change up the flavors of Parmesan-Herb Crusted Chicken. Some ideas include using different types of cheese (such as cheddar or mozzarella), adding a spicy kick with red pepper flakes or cayenne pepper, or incorporating different herbs or seasonings (such as rosemary or paprika).
5. What are some serving suggestions for Parmesan-Herb Crusted Chicken?
Parmesan-Herb Crusted Chicken pairs well with a variety of sides, such as roasted vegetables, rice, pasta, or a salad. It can also be served with a dipping sauce, such as marinara or honey mustard, for added flavor.