Calories in 1 serving Parmesan-crusted Shrimp & Crab Dip?

1 serving Parmesan-crusted Shrimp & Crab Dip is 910 calories.

If you're looking for a savory and indulgent dip to serve at your next party or gathering, look no further than Parmesan-crusted Shrimp & Crab Dip. One serving of this rich and creamy dip packs a whopping 910 calories, so it's definitely a treat to enjoy in moderation. But with its irresistible combination of seafood flavors and crunchy Parmesan topping, it's sure to be a crowd-pleaser.

In addition to its high calorie count, Parmesan-crusted Shrimp & Crab Dip is also fairly high in fat and sodium. One serving contains 50 grams of fat, including 23 grams of saturated fat, and 2600 milligrams of sodium. However, it also offers some nutritional benefits, including 38 grams of protein and 6% of the recommended daily intake of vitamin A.

In this article, we'll explore the key ingredients, cooking process, serving suggestions, and more for Parmesan-crusted Shrimp & Crab Dip. We'll also look at some variations on this classic recipe and share some tips for making it your own. So get your appetite ready--it's time to dive into the world of gourmet seafood dips!

1 serving Parmesan-crusted Shrimp & Crab Dip

Nutritional Information of Parmesan-crusted Shrimp & Crab Dip

As we mentioned earlier, Parmesan-crusted Shrimp & Crab Dip is a fairly high-calorie and high-fat dish. But it also offers some nutritional benefits, such as protein and vitamin A. Here's a breakdown of the key nutrients in one serving of Parmesan-crusted Shrimp & Crab Dip:

  • calories: 910
  • Protein: 38 grams
  • Fat: 50 grams (including 23 grams of saturated fat)
  • Sodium: 2600 milligrams
  • Vitamin A: 6% of recommended daily intake

Main Ingredients Used in Parmesan-crusted Shrimp & Crab Dip

Parmesan-crusted Shrimp & Crab Dip features a rich and complex flavor profile, thanks to its variety of seafood and dairy components. Here are the main ingredients you'll need to make this decadent dip:

  • Shrimp
  • Crab meat
  • Cream cheese
  • Sour cream
  • Mayonnaise
  • Shredded Parmesan cheese
  • Garlic
  • Onion powder
  • Black pepper

Cooking Time and Method for Parmesan-crusted Shrimp & Crab Dip

Making Parmesan-crusted Shrimp & Crab Dip is a relatively straightforward process that involves combining the ingredients and baking them until they're hot and bubbly. Here's a rough outline of the cooking method for this recipe:

  1. Preheat your oven to 350 degrees F.
  2. In a large bowl, combine the cream cheese, sour cream, mayonnaise, shredded Parmesan cheese, garlic, onion powder, and black pepper. Mix well.
  3. Stir in the shrimp and crab meat until evenly combined.
  4. Transfer the mixture to a baking dish and smooth it out into an even layer.
  5. Sprinkle additional Parmesan cheese over the top of the dip.
  6. Bake the dip for approximately 25-30 minutes, until it's hot and bubbly and the top is golden brown.
  7. Remove the dip from the oven and let it cool for a few minutes before serving.

The Texture and Taste of Parmesan-crusted Shrimp & Crab Dip

As the name implies, Parmesan-crusted Shrimp & Crab Dip has a crispy and delicious Parmesan topping that adds a nice textural contrast to the creamy base. The dip itself is rich and decadent, with the sweet and savory flavors of the seafood combining with the tanginess of the dairy components. The garlic and onion powder add some depth and complexity to the flavor profile, while the black pepper gives it a bit of a kick. Overall, it's a dish that's sure to satisfy any seafood lover's cravings.

Serving Suggestions for Parmesan-crusted Shrimp & Crab Dip

Parmesan-crusted Shrimp & Crab Dip is a versatile dish that can be served in a variety of settings, from casual game-day parties to elegant dinner gatherings. Here are some ideas for how to serve this delicious seafood dip:

  • With tortilla chips, crackers, or pita bread for dipping
  • As a topping for baked potatoes or sweet potatoes
  • As a filling for stuffed mushrooms or jalapenos
  • Alongside a platter of fresh vegetables for a healthier option
  • With a side of garlic bread or breadsticks for a heartier meal

Health Benefits and Concerns of Parmesan-crusted Shrimp & Crab Dip

As we mentioned earlier, Parmesan-crusted Shrimp & Crab Dip is fairly high in calories, fat, and sodium. This means that it should be enjoyed in moderation, especially if you're watching your weight or managing health issues like high blood pressure. However, this dip also offers some nutritional benefits, such as protein and vitamin A. Additionally, the seafood components provide healthy omega-3 fatty acids, which have been shown to have a variety of positive health effects. Overall, Parmesan-crusted Shrimp & Crab Dip is a tasty and indulgent treat that can be enjoyed as part of a well-balanced diet. Just be sure to keep portion sizes in check and balance it out with plenty of fresh fruits and vegetables.

Variations of Parmesan-crusted Shrimp & Crab Dip

One of the great things about Parmesan-crusted Shrimp & Crab Dip is that it's easy to customize and experiment with. Here are some ideas for variations on the classic recipe:

  • Substitute different types of seafood, such as lobster, scallops, or even canned tuna
  • Add a bit of spice with chopped jalapenos or a pinch of cayenne pepper
  • Experiment with different types of cheese, such as cheddar, Gouda, or blue cheese
  • Swap out the mayonnaise for Greek yogurt or sour cream for a slightly lighter dip
  • Top the dip with breadcrumbs or crushed crackers for extra crunchiness

History and Origins of Parmesan-crusted Shrimp & Crab Dip

While the exact origins of Parmesan-crusted Shrimp & Crab Dip are unclear, seafood dips have been popular party and potluck dishes for years. Some believe that the first seafood dip recipes were simply combinations of canned fish and cream cheese, while others think that dips like this one have more recent and gourmet origins. Regardless of its history, Parmesan-crusted Shrimp & Crab Dip has become a beloved and indulgent appetizer that's perfect for special occasions or anytime you're in the mood for a seafood treat.

Parmesan-crusted Shrimp & Crab Dip is certainly delicious on its own, but it can also be served alongside a variety of complementary foods and drinks. Here are some popular accompaniments for this gourmet seafood dip:

  • A crisp white wine, such as Pinot Grigio or Sauvignon Blanc
  • A light beer, such as a pilsner or wheat beer
  • A side salad with fresh greens and a tangy vinaigrette
  • Crispy or grilled vegetables, such as bell peppers, zucchini, or eggplant
  • Savory breads, such as ciabatta, baguette, or focaccia

Preparation Tips for Parmesan-crusted Shrimp & Crab Dip

While making Parmesan-crusted Shrimp & Crab Dip is relatively straightforward, there are a few things to keep in mind to ensure that it turns out perfectly every time. Here are some helpful tips for preparing this indulgent seafood dip:

  • Be sure to use high-quality seafood ingredients for the best flavor and texture
  • If possible, use fresh garlic rather than garlic powder for a more authentic taste
  • Be careful not to overcook the dip--it should be hot and bubbly, but not too brown or burnt on top
  • Let the dip cool for a few minutes before serving to allow it to set up and thicken slightly
  • Consider making the dip ahead of time and reheating it in the oven just before serving for convenience

5 FAQs about Parmesan-crusted Shrimp & Crab Dip

1. What is Parmesan-crusted Shrimp & Crab Dip?

Parmesan-crusted Shrimp & Crab Dip is a creamy mix of shrimp, crab meat, cream cheese, Parmesan cheese, and other seasonings. It is baked until golden brown on top and served as a dip with sliced baguette or crackers.

2. How many calories are in one serving of Parmesan-crusted Shrimp & Crab Dip?

One serving of Parmesan-crusted Shrimp & Crab Dip contains 910 calories.

3. Is Parmesan-crusted Shrimp & Crab Dip gluten-free?

No, Parmesan-crusted Shrimp & Crab Dip is not gluten-free as it contains bread crumbs and may also contain Worcestershire sauce, which often contains gluten.

4. Can you make Parmesan-crusted Shrimp & Crab Dip ahead of time?

Yes, you can make Parmesan-crusted Shrimp & Crab Dip ahead of time and refrigerate it until ready to bake. You may need to add a few extra minutes to the baking time if the dip is cold from the refrigerator.

5. What can I serve with Parmesan-crusted Shrimp & Crab Dip?

Baguette slices, crackers, pita chips, and sliced vegetables are all great options for serving with Parmesan-crusted Shrimp & Crab Dip.

Nutritional Values of 1 serving Parmesan-crusted Shrimp & Crab Dip

UnitValue
Calories (kcal)910 kcal
Fat (g)51 g
Carbs (g)77 g
Protein (g)35 g

Calorie breakdown: 51% fat, 34% carbs, 15% protein

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