If you're looking for a refreshing summer treat, an orange cream ice cream bar might be just what you need. With only 100 calories per serving, it's a guilt-free indulgence.
Not only is it low in calories, but it also contains some key nutrients. Let's take a closer look at the nutritional information for one serving of an orange cream ice cream bar.
In this article, we'll explore the calories, carbohydrates, fats, protein, sugar content, vitamin C, allergens, total fat, and calories from fat in an orange cream ice cream bar.
Calories in Orange Cream Ice Cream Bar
As mentioned, one serving of an orange cream ice cream bar contains 100 calories. This makes it a great option for those watching their calorie intake or trying to lose weight.
Serving Size of Orange Cream Ice Cream Bar
The serving size of an orange cream ice cream bar is one bar, which weighs 2.3 ounces or 65 grams. This means that there are no additional servings in one package of an orange cream ice cream bar.
Total Carbohydrate in Orange Cream Ice Cream Bar
One serving of an orange cream ice cream bar contains 19 grams of total carbohydrates. This includes 12 grams of sugar and 0 grams of dietary fiber.
Fats in Orange Cream Ice Cream Bar
One serving of an orange cream ice cream bar contains 3 grams of total fat, which includes 2 grams of saturated fat. While this is a relatively small amount of fat, it's still important to keep in mind if you're watching your fat intake.
Protein in Orange Cream Ice Cream Bar
One serving of an orange cream ice cream bar contains 1 gram of protein. While this isn't a significant source of protein, it still contributes to the overall nutritional value of the ice cream bar.
Sugar Content in Orange Cream Ice Cream Bar
As mentioned earlier, one serving of an orange cream ice cream bar contains 12 grams of sugar. While sugar isn't necessarily unhealthy in moderation, it's still important to keep track of your sugar intake throughout the day.
Vitamin C in Orange Cream Ice Cream Bar
One surprising benefit of an orange cream ice cream bar is that it contains vitamin C. One serving provides 10% of your daily recommended intake of vitamin C. While it's not a significant source of this nutrient, it's still a nice bonus.
Allergens in Orange Cream Ice Cream Bar
It's always important to be aware of potential food allergens. One serving of an orange cream ice cream bar contains milk, soy, and wheat.
Total Fat in Orange Cream Ice Cream Bar
As mentioned earlier, one serving of an orange cream ice cream bar contains 3 grams of total fat. It's important to keep track of your total fat intake throughout the day to maintain a healthy diet.
Calories from Fat in Orange Cream Ice Cream Bar
Of the 100 calories in one serving of an orange cream ice cream bar, 27 calories come from fat. This means that 27% of the total calories come from fat. While this isn't necessarily a high percentage, it's still important to keep in mind when monitoring your fat intake.
5 FAQs About Orange Cream Ice Cream Bars
1. What is an Orange Cream Ice Cream Bar?
An Orange Cream Ice Cream Bar is a frozen treat that typically consists of a vanilla ice cream core coated with orange sherbet.
2. How many calories are in one serving of an Orange Cream Ice Cream Bar?
One serving of an Orange Cream Ice Cream Bar has approximately 100 calories.
3. Is an Orange Cream Ice Cream Bar dairy-free?
No, an Orange Cream Ice Cream Bar typically contains dairy as it is made with vanilla ice cream.
4. Can Orange Cream Ice Cream Bars be made without sugar?
Yes, there are brands that make sugar-free Orange Cream Ice Cream Bars. However, it is important to check the nutrition label as they may still contain artificial sweeteners.
5. Are Orange Cream Ice Cream Bars gluten-free?
It depends on the brand. Some Orange Cream Ice Cream Bars may contain gluten, while others are gluten-free. It is important to check the ingredient list and nutrition label for gluten-containing ingredients.