1 Serving Old Fashioned Cole Slaw is a classic dish that has been enjoyed for generations. Made with fresh Cabbage, Carrots, and a creamy dressing, it is the perfect Side Dish for any meal. And the best part? A serving of this delicious coleslaw is only 25 calories!

Aside from being low in calories, coleslaw is also a great source of vitamins and minerals. Cabbage, which is the main ingredient in coleslaw, is rich in vitamin C, vitamin K, and fiber. It also contains antioxidants and anti-inflammatory properties that can help boost your immune system and protect against chronic diseases.

In this article, we'll explore the history, variations, health benefits, and serving suggestions of Old Fashioned Cole Slaw. We'll also provide tips on how to make it, how to store it, and how to use leftovers. So, let's get started!

The History of Old Fashioned Cole Slaw

The origins of coleslaw can be traced back to ancient Rome, where it was made with Cabbage and various dressings such as Vinegar, honey, and spices. However, it wasn't until the 18th century that coleslaw made its way to America. At that time, it was made with vinegar and oil instead of dairy-based dressings. It wasn't until the 20th century that creamy coleslaw became popular in the United States. Today, there are many variations of coleslaw, but Old Fashioned Cole Slaw remains a classic favorite. Made with simple ingredients and a creamy dressing, it is the perfect complement to hamburgers, barbecue, and other summertime favorites.

How to Make Old Fashioned Cole Slaw

To make Old Fashioned Cole Slaw, you will need the following ingredients: - 4 cups shredded Cabbage - 1/4 cup shredded Carrots, 1/4 cup Mayonnaise, 1 tbsp apple cider Vinegar, 2 tsp white sugar, 1/4 tsp salt, 1/4 tsp black pepper

Variations of Old Fashioned Cole Slaw

While the classic Old Fashioned Cole Slaw recipe is delicious on its own, there are many variations that you can try to mix things up. Some popular variations include adding chopped apples, raisins, or nuts for a sweet and savory twist. You can also try using different types of Cabbage, such as red cabbage or Napa cabbage, for a different flavor and texture. If you want to make your coleslaw spicy, you can add hot sauce or cayenne pepper to the dressing.

Serving Suggestions for Old Fashioned Cole Slaw

Old Fashioned Cole Slaw is a versatile Side Dish that can be served with a variety of meals. It pairs well with hamburgers, hot dogs, pulled pork, and barbecue chicken, making it a great accompaniment to summertime favorites. You can also serve coleslaw as a side dish with fried chicken, fish and chips, or sandwiches. If you're hosting a party or potluck, coleslaw is a great dish to bring, as it's easy to make and can be made ahead of time.

The Health Benefits of Old Fashioned Cole Slaw

Coleslaw is a healthy Side Dish that is packed with vitamins and minerals. It is high in fiber, which is important for digestive health and can help reduce the risk of certain types of cancer. Cabbage, which is the main ingredient in coleslaw, is also rich in vitamin C, which helps boost the immune system and protect against infections and inflammation. Additionally, coleslaw is low in calories and fat, making it a great choice for those who are watching their weight or trying to maintain a healthy diet.

The Best Ingredients for Old Fashioned Cole Slaw

Old Fashioned Cole Slaw is made with a few simple ingredients, but it's important to use the best quality ingredients to ensure the best flavor. For the Cabbage, choose a fresh head of green or white cabbage, and shred it finely using a mandoline or a sharp knife. For the Carrots, use fresh carrots that have been washed and peeled. For the dressing, use high-quality Mayonnaise and apple cider Vinegar, along with a pinch of sugar, salt and black pepper to taste.

Old Fashioned Cole Slaw for a Party

If you're making coleslaw for a large crowd, it's important to scale up the recipe accordingly. You can also make the coleslaw ahead of time and store it in the refrigerator until you're ready to serve. When it comes to serving coleslaw at a party or event, you can either serve it in a large bowl or divide it into individual portions using small cups or bowls. You can also garnish the coleslaw with fresh herbs, such as parsley or cilantro, for a pop of color and flavor.

How to Store Old Fashioned Cole Slaw

To store Old Fashioned Cole Slaw, transfer it to an airtight container and store it in the refrigerator for up to 3 days. If you're making the coleslaw ahead of time, you can store the dressing and the vegetables separately, and mix them together when you're ready to serve. This will keep the coleslaw fresh and prevent it from becoming soggy.

Ways to Use Leftover Old Fashioned Cole Slaw

If you have leftover Old Fashioned Cole Slaw, don't toss it out! There are many ways to use coleslaw in other recipes. You can use it as a topping for tacos or sandwiches, or mix it into pasta salads or potato salads. You can also use coleslaw as a filling for wraps or quesadillas, or as a Side Dish for grilled meats or fish. The possibilities are endless!

Old Fashioned Cole Slaw vs. Newer Recipes

While there are many newer coleslaw recipes that use different ingredients or dressings, Old Fashioned Cole Slaw remains a classic favorite for many people. Its simple ingredients and creamy dressing make it a versatile Side Dish that can be enjoyed with a variety of meals. While some people prefer the tangy flavors of newer coleslaw recipes, there's no denying the comfort and nostalgia that comes with a classic Old Fashioned Cole Slaw.