Calories in 1 Serving Nutrition Wise Boneless Pork Loin Filet?

1 Serving Nutrition Wise Boneless Pork Loin Filet is 130 calories.

Looking for a low calorie food option that's high in protein and perfect for weight watchers? Look no further than the 1 Serving Nutrition Wise Boneless Pork Loin Filet! With only 130 calories per serving, this tender and juicy meat is a healthy and delicious choice for your next meal.

Not only is this pork loin filet low in calories, but it's also high in protein, making it an ideal choice for anyone looking to build or maintain muscle. A single serving contains over 20 grams of protein, which can help keep you feeling full and satisfied for longer.

In addition to being a great source of protein, the 1 Serving Nutrition Wise Boneless Pork Loin Filet is also a good source of vitamins and minerals such as iron, zinc, and vitamin B12. And best of all, it's easy to prepare and can be paired with a variety of delicious sides to create a complete and satisfying meal.

1 Serving Nutrition Wise Boneless Pork Loin Filet

Low calorie food option

With only 130 calories per serving, the 1 Serving Nutrition Wise Boneless Pork Loin Filet is a great choice for anyone looking to stay within their daily calorie limit. Compared to many other meats, which can be high in calories and fat, pork loin filet is a lean and healthy option that's perfect for anyone watching their weight.

High protein content

In addition to being low in calories, the 1 Serving Nutrition Wise Boneless Pork Loin Filet is also high in protein, with over 20 grams per serving. Protein is essential for building and repairing muscle tissue, and can also help keep you feeling full and satisfied for longer periods of time.

Suitable for weight watchers

If you're following a weight loss or weight management program, the 1 Serving Nutrition Wise Boneless Pork Loin Filet is a great choice for a satisfying and healthy meal. With its low calorie and high protein content, this pork loin filet can help you stay within your daily calorie limit while also providing the protein your body needs to build and repair muscle tissue.

Can be paired with various sides

One of the great things about the 1 Serving Nutrition Wise Boneless Pork Loin Filet is that it's incredibly versatile and can be paired with a variety of different sides to create a complete and delicious meal. Whether you prefer roasted vegetables, brown rice, or a side salad, this pork loin filet is the perfect complement to all your favorite sides.

Easy to prepare

Another great thing about the 1 Serving Nutrition Wise Boneless Pork Loin Filet is that it's incredibly easy to prepare, making it a great choice for busy weeknights or quick and easy meals. Simply season the pork with your favorite spices and either grill or bake it for a tender and juicy result.

Tender and juicy meat

Thanks to its lean and tender cut, the 1 Serving Nutrition Wise Boneless Pork Loin Filet is an incredibly juicy and flavorful choice for your next meal. When cooked properly, this pork loin filet will be incredibly tender and juicy, making it a delicious and satisfying option for any occasion.

Good source of vitamins and minerals

In addition to being low in calories and high in protein, the 1 Serving Nutrition Wise Boneless Pork Loin Filet is also a great source of essential vitamins and minerals. With iron, zinc, and vitamin B12, this pork loin filet can help support your immune system, boost your energy levels, and promote healthy digestion.

Ideal for meal prepping

If you're someone who likes to meal prep for the week ahead, the 1 Serving Nutrition Wise Boneless Pork Loin Filet is a great option to consider. Not only is it incredibly easy to prepare, but it's also versatile enough to be added to a variety of different meals throughout the week.

Can be grilled or baked

Whether you prefer to grill or bake your meats, the 1 Serving Nutrition Wise Boneless Pork Loin Filet can be prepared in a variety of different ways to suit your taste. Consider marinating the pork for an extra burst of flavor, or simply season it with salt and pepper for a classic and delicious result.

Healthy meat option

When it comes to healthy meat options, the 1 Serving Nutrition Wise Boneless Pork Loin Filet is definitely a top choice. With its low calorie and high protein content, this pork loin filet is a great way to get the essential nutrients your body needs without sacrificing flavor or satisfaction.

5 FAQs About Nutrition Wise Boneless Pork Loin Filet

1. What is the serving size for Nutrition Wise Boneless Pork Loin Filet?

The serving size for Nutrition Wise Boneless Pork Loin Filet is typically 4 oz or 113 grams.

2. How many calories are in a serving of Nutrition Wise Boneless Pork Loin Filet?

There are 130 calories in a 4 oz serving of Nutrition Wise Boneless Pork Loin Filet.

3. Is Nutrition Wise Boneless Pork Loin Filet a healthy option?

Yes, Nutrition Wise Boneless Pork Loin Filet is a healthy option as it is low in calories and high in protein. It is also a good source of essential nutrients such as vitamins B6 and B12, iron, and zinc.

4. How can I cook Nutrition Wise Boneless Pork Loin Filet?

You can cook Nutrition Wise Boneless Pork Loin Filet in various ways such as grilling, baking, pan-frying, or slow-cooking. It is important to use a meat thermometer to ensure that the internal temperature of the pork reaches 145°F for safe consumption.

5. Can I include Nutrition Wise Boneless Pork Loin Filet in a weight-loss diet?

Yes, you can include Nutrition Wise Boneless Pork Loin Filet in a weight-loss diet as it is a low-calorie and high-protein food option. However, it is important to watch portion sizes and cook it in a healthy way such as grilling or baking without added fats or oils.

Nutritional Values of 1 Serving Nutrition Wise Boneless Pork Loin Filet

UnitValue
Calories (kcal)130 kcal
Fat (g)3 g
Carbs (g)1 g
Protein (g)22 g

Calorie breakdown: 12% fat, 4% carbs, 85% protein

Similar Calories and Nutritional Values