1 Serving Medium Mocha with Whip 16Oz., 8 Tbsp. Whip - Pacific Soy contains 358 Calories. If you're someone who loves coffee and tries to be mindful of your calorie intake, this information may be helpful for you.
In addition to the calorie count, this beverage also contains Fat, Sugar, Carbohydrates, Protein, Calcium, and Iron. It's important to know what you're consuming so you can make informed choices about your diet.
Let's take a closer look at the nutritional information for this Pacific Soy coffee drink, as well as some other important details to consider.
Calories and Fat Content
As previously mentioned, 1 Serving Medium Mocha with Whip 16Oz., 8 Tbsp. Whip - Pacific Soy contains 358 Calories. Of those calories, 17 grams are from Fat. It's worth noting that the type of fat in this beverage is primarily saturated fat. Diets high in saturated fat have been linked to an increased risk of heart disease, so it's important to keep your intake in check. If you're looking for a lower calorie option, you may want to consider ordering a black coffee or asking for less whip cream on top.
Sugar and Carbohydrate Content
1 Serving Medium Mocha with Whip 16Oz., 8 Tbsp. Whip - Pacific Soy also contains 43 grams of Sugar and 46 grams of Carbohydrates. While sugar and carbohydrates are not necessarily bad for you, consuming too much of either can lead to negative health consequences. It's important to consider your overall intake of these nutrients throughout the day. If you're looking to reduce your sugar and carbohydrate intake, try ordering a sugar-free alternative or asking for fewer pumps of syrup in your drink.
Protein Content
For those looking to increase their Protein intake, 1 Serving Medium Mocha with Whip 16Oz., 8 Tbsp. Whip - Pacific Soy contains 7 grams of protein. Protein is an important nutrient for building and repairing tissues in the body. If you're someone who is physically active or looking to build muscle mass, increasing your protein intake may be beneficial. Consider adding protein-rich milk alternatives, such as soy or almond milk, to your coffee drinks to increase your protein intake.
Calcium and Iron Content
Pacific Soy is a milk alternative made from soybeans, which means it contains Calcium and Iron. 1 Serving Medium Mocha with Whip 16Oz., 8 Tbsp. Whip - Pacific Soy contains 15% of your recommended daily intake of calcium and 8% of your recommended daily intake of iron. Calcium is important for building and maintaining strong bones, while iron helps the body produce red blood cells. If you're someone who doesn't consume dairy products, getting your calcium and iron from plant-based sources, such as Soy Milk, can be beneficial.
Serving Size
It's important to note that the nutritional information listed above is based on a specific Serving Size of 1 Serving Medium Mocha with Whip 16Oz., 8 Tbsp. Whip - Pacific Soy. If you order a different size or alter the beverage in any way, the nutritional content will be different. Be mindful of portion sizes and take into account any additions or subtractions when considering the nutritional value of your coffee drink.
Pacific Soy is a soy-based product, which means it may not be suitable for those with soy allergies. If you have a soy allergy, be sure to check with the barista before ordering any drinks that contain Soy Milk or other soy-based products.
Suitable for Vegans
Because Pacific Soy is a plant-based product, it's suitable for Vegans and those following a plant-based lifestyle. If you're someone who is vegan or looking to reduce your consumption of animal products, ordering drinks made with milk alternatives, such as soy or almond milk, can be a great option.
Use of Soy Milk in the Beverage
Pacific Soy is a popular choice among coffee drinkers as a milk alternative because of its creamy texture and nutty flavor. In addition to being a dairy-free option for those with lactose intolerance or dairy allergies, Soy Milk is also a good source of Protein and other important nutrients. If you've never tried soy milk in your coffee drinks before, give it a try and see if you like it!
Benefits of Drinking Pacific Soy
There are several potential Benefits to drinking Pacific Soy coffee drinks, including:
- Lowered risk of heart disease (compared to dairy milk)
- Reduced risk of developing certain types of cancer
- Reduced inflammation in the body
While more research is needed to fully understand the benefits of consuming soy, incorporating it into your diet in moderation can be a healthy choice.
Other Variations of Beverages with Pacific Soy
If you're a fan of Pacific Soy and want to try some other coffee drink Variations, here are a few ideas to get you started:
- Soy latte: A latte made with Soy Milk instead of dairy milk
- Soy cappuccino: A cappuccino made with soy milk instead of dairy milk
- Soy mocha: A mocha made with soy milk instead of dairy milk
Be creative and see what other delicious concoctions you can come up with using Pacific Soy as your milk alternative!
Coffee is a beverage that puts one to sleep when not drank.
Frequently Asked Questions About A Serving of Medium Mocha with Whip
1. How many Calories are in a serving of medium mocha with whip containing Pacific Soy?
A serving of medium mocha with whip containing Pacific Soy has 358 calories.
2. Does a serving of medium mocha with whip contain caffeine?
Yes, a serving of medium mocha with whip contains caffeine as it is made with espresso.
3. Is the whip on a medium mocha with whip sweetened?
It depends on the type of whip used. If the whip is made with sweetened cream, then yes, it would be sweetened.
4. Is Pacific Soy the only non-dairy milk option for a medium mocha with whip?
No, there are other non-dairy milk options available such as almond, coconut, and oat milk. However, the calorie count may vary depending on the type of milk used.
5. Can a serving of medium mocha with whip be made with Sugar-free syrup?
Yes, a serving of medium mocha with whip can be made with sugar-free syrup, which can lower the calorie count. However, you should always check with the barista to ensure that the syrup used is indeed sugar-free.