A 1 serving Meatball Sandwich with French Fries packs a whopping 1360 calories, making it quite the indulgent meal. If you're looking for a satisfying and filling option, this might just be perfect for you.
This Italian-American classic consists of a soft sub roll filled with juicy meatballs smothered in tomato sauce and gooey melted cheese, paired with crispy and salty French fries. While it may not be the healthiest option out there, it can definitely hit the spot every once in a while.
In this article, we'll dive into the various aspects of this meal, from its high calorie content to its versatility and ease of preparation.
High Calorie Content
As mentioned earlier, a serving of this sandwich along with a side of French fries can add up to 1360 calories, which is almost the entire daily recommended intake for an average adult. The high calorie content can be attributed to the cheese, bread, and meat. While it's fine to indulge in a high-calorie meal once in a while, it's important to keep track of your calorie intake and balance it with healthy options. If you're looking to cut down on the calories, you can try making a few modifications to the recipe, such as opting for whole wheat bread, using lean meat, and reducing the amount of cheese and sauce.
Satisfying Meal
One of the best things about a Meatball Sandwich with French Fries is how filling and satisfying it can be. The combination of tender and flavorful meatballs with the crunch of the bread and the saltiness of the fries can leave you feeling content for hours. This meal can be a great option for days when you need something hearty and comforting, or when you're craving something indulgent.
Perfect for Lunch or Dinner
The Meatball Sandwich with French Fries can work well as either a lunch or dinner option. It's a filling and convenient meal that can be easily packed and carried with you, making it a great on-the-go option. If you're making this meal at home, you can easily adjust the portion sizes to suit your needs. If you're looking for a lighter lunch, you can reduce the serving size or skip the fries altogether.
Italian-American Classic
The Meatball Sandwich with French Fries is a classic Italian-American dish that has been around for decades. Its hearty and comforting flavors make it a favorite among many, and it has become a common menu item in many restaurants and diners. While there are many variations of this dish, the basic idea remains the same - tender and juicy meatballs in a tomato sauce, topped with melted cheese, and served in a soft sub roll alongside crispy French fries.
Easy to Prepare
One of the great things about the Meatball Sandwich with French Fries is how easy it is to prepare. You can use store-bought meatballs and sauce, or make your own from scratch if you have some extra time. The fries can also be made in the oven or on the stovetop with minimal effort. Overall, this meal can be ready in just a matter of minutes.
Great for Sharing
A Meatball Sandwich with French Fries can be a perfect option for sharing with friends or family. You can easily make a large batch of meatballs and sauce and serve them alongside a pile of crispy fries. This can be a fun and casual meal option for gatherings or game nights. You can also experiment with different toppings and sauces to add some variety to the meal.
Comfort Food
The Meatball Sandwich with French Fries can be a great comfort food option for days when you need some extra coziness. Its warm and filling flavors can provide a sense of comfort and satisfaction. If you're feeling down or stressed, this meal can be a great way to treat yourself and boost your mood.
Multiple Serving Sizes Available
One of the great things about the Meatball Sandwich with French Fries is how versatile it can be in terms of serving sizes. You can easily adjust the portions to suit your needs and preferences. If you're looking for a smaller snack or appetizer, you can make mini meatballs and serve them on skewers alongside a small serving of fries. Or, if you're feeling particularly hungry, you can pile on the meatballs and fries to create a massive sandwich.
Versatile Dish
While the basic components of the Meatball Sandwich with French Fries remain the same, there are many variations and modifications you can make to suit your taste and preferences. You can experiment with different types of bread, such as sourdough or ciabatta, or try different toppings and sauces to add some variety. You can also make a healthier version of this meal by using turkey or veggie meatballs and baking the fries instead of frying them.
Can be Prepared with Homemade or Store-bought Meatballs
Whether you have the time and energy to make your own meatballs or prefer to use store-bought ones, you can easily prepare this meal to suit your needs. If you're making your own meatballs, you can experiment with different spices and herbs to create a unique flavor profile. On the other hand, if you're using store-bought ones, you can save some time and effort while still enjoying the delicious flavors of this dish.
FAQs About 1360-Calorie Meatball Sandwich with French Fries
1. How many calories are in a serving of Meatball Sandwich with French Fries?
A serving of Meatball Sandwich with French Fries contains 1360 calories.
2. Is the Meatball Sandwich with French Fries healthy?
No, the Meatball Sandwich with French Fries is not healthy as it is high in calories, fat, and sodium.
3. What are the ingredients in Meatball Sandwich with French Fries?
The Meatball Sandwich is typically made with meatballs, marinara sauce, cheese, and bread, while the French Fries are made with potatoes, oil, and salt.
4. How can I make the Meatball Sandwich with French Fries healthier?
You can make the Meatball Sandwich with French Fries healthier by choosing whole-grain bread, lean meatballs, and using low-fat cheese. You can also bake the French Fries instead of deep-frying them.
5. Can I eat Meatball Sandwich with French Fries every day?
No, it is not recommended to eat Meatball Sandwich with French Fries every day as it contains high amounts of calories, fat, and sodium. Eating it every day can lead to weight gain and other health issues.