Calories in 1 Serving Meal Kit, Toasted Sesame Garlic?

1 Serving Meal Kit, Toasted Sesame Garlic is 390 calories.

Are you looking for a delicious and nutritious meal that is quick and easy to make? Look no further than our 1 Serving Meal Kit, Toasted Sesame Garlic. With only 390 calories per serving, this meal kit is perfect for anyone looking for a healthy and delicious dinner option.

Our 1 Serving Meal Kit, Toasted Sesame Garlic contains a variety of nutritious ingredients that are perfect for those looking to maintain a healthy lifestyle. This meal kit contains a variety of vegetables, including broccoli, peppers, and carrots, as well as tender chicken and hearty brown rice. With a delicious toasted sesame garlic sauce, this meal is sure to satisfy your tastebuds.

In this article, we'll explore the different features and benefits of our 1 Serving Meal Kit, Toasted Sesame Garlic, including cooking instructions, nutritional information, and more.

1 Serving Meal Kit, Toasted Sesame Garlic

What's in the Box

Each 1 Serving Meal Kit, Toasted Sesame Garlic contains everything you need to make a delicious and nutritious meal in just minutes. Inside each kit, you will find pre-cooked brown rice, sliced vegetables, and cooked chicken, as well as a packet of our delicious toasted sesame garlic sauce. The pre-cooked ingredients mean that you can have a delicious and healthy meal on the table in just a few minutes, with minimal prep and cleanup required.

Cooking Instructions

Our 1 Serving Meal Kit, Toasted Sesame Garlic is incredibly easy to prepare. Simply follow these easy-to-use cooking instructions for a delicious and nutritious meal in no time:

  1. Heat a large skillet over medium-high heat.
  2. Add the pre-cooked chicken and veggies to the skillet, and cook until heated through.
  3. Add the pre-cooked brown rice to the skillet and stir until combined with the chicken and veggies
  4. Pour the toasted sesame garlic sauce over the mixture and stir to combine.
  5. Cook for an additional 2-3 minutes, until the sauce is heated through.
  6. Enjoy!

Gluten-Free Option

Our 1 Serving Meal Kit, Toasted Sesame Garlic is a great option for those who follow a gluten-free diet. All of the ingredients in this meal kit are naturally gluten-free, so you can enjoy a delicious and healthy meal without worrying about gluten.

Vegan-Friendly

While our 1 Serving Meal Kit, Toasted Sesame Garlic does contain chicken, you can easily make this meal vegan-friendly by swapping out the chicken for your favorite plant-based protein. Try adding some tofu, chickpeas, or tempeh to give this meal some extra plant-based protein and flavor.

Nutritional Information

Our 1 Serving Meal Kit, Toasted Sesame Garlic is a nutritious and healthy meal option that is perfect for anyone looking to maintain a healthy lifestyle. Here is the nutritional information for this meal kit:

  • calories: 390
  • Total Fat: 8g
  • Saturated Fat: 1g
  • Cholesterol: 90mg
  • Sodium: 480mg
  • Total Carbohydrates: 44g
  • Dietary Fiber: 4g
  • Sugars: 2g
  • Protein: 33g

Quick and Easy Meal

With pre-cooked ingredients and a delicious toasted sesame garlic sauce, our 1 Serving Meal Kit, Toasted Sesame Garlic is the perfect quick and easy meal option for busy weeknights. Simply toss the ingredients in a skillet and heat through for a delicious and nutritious dinner in just minutes.

Perfect for Weeknight Dinners

Our 1 Serving Meal Kit, Toasted Sesame Garlic is a great option for busy weeknight dinners. With minimal prep and cleanup required, you can have a delicious and healthy meal on the table in just minutes. Plus, with a variety of nutritious ingredients, this meal is sure to satisfy everyone in your family.

Family-Sized Portion Available

If you're feeding a larger family, we also offer a family-sized portion of our 1 Serving Meal Kit, Toasted Sesame Garlic. This meal kit contains enough pre-cooked ingredients and sauce for four servings, making it a great option for feeding the whole family.

Delicious and Flavorful Ingredients

Our 1 Serving Meal Kit, Toasted Sesame Garlic contains a variety of delicious and flavorful ingredients that are sure to satisfy your tastebuds. With tender chicken, crispy veggies, and a delicious toasted sesame garlic sauce, this meal is the perfect combination of flavor and nutrition.

No Artificial Preservatives

At our company, we are committed to providing our customers with healthy and nutritious meal options that are free from artificial preservatives and additives. Our 1 Serving Meal Kit, Toasted Sesame Garlic is no exception, and contains only wholesome and natural ingredients.

At our company, we believe that healthy eating should be delicious, convenient, and affordable. That's why we've created our 1 Serving Meal Kit, Toasted Sesame Garlic, to offer our customers an easy and nutritious meal option for busy weeknights.

5 FAQ About Toasted Sesame Garlic 1-Serving Meal Kit

Q1: What does the Toasted Sesame Garlic 1-Serving Meal Kit contain?

The Toasted Sesame Garlic 1-Serving Meal Kit contains pre-packaged ingredients that include sesame noodles, garlic chicken, and a vegetable medley. Each ingredient comes with its own seasoning and sauce packet.

Q2: How long does it take to prepare the meal kit?

The meal kit can be prepared in just 15 minutes. The instructions are easy to follow as everything is pre-packaged and portioned.

Q3: What is the nutritional value of the Toasted Sesame Garlic 1-Serving Meal Kit?

The Toasted Sesame Garlic 1-Serving Meal Kit contains approximately 390 calories per serving. It also offers 21g of protein, 51g of carbs, and 10g of fat.

Q4: Does the meal kit contain any allergens?

The Toasted Sesame Garlic 1-Serving Meal Kit contains soy and wheat, which are common allergens. It may not be suitable for individuals with these allergies.

Q5: Can the Toasted Sesame Garlic 1-Serving Meal Kit be customized according to taste preferences?

Yes, the meal kit can be customized according to taste preferences. Individuals who prefer a spicier meal can add their preferred level of spice to the dish, while those who prefer a milder taste can adjust it accordingly.

Nutritional Values of 1 Serving Meal Kit, Toasted Sesame Garlic

UnitValue
Calories (kcal)390 kcal
Fat (g)5 g
Carbs (g)71 g
Protein (g)10 g

Calorie breakdown: 6% fat, 83% carbs, 12% protein

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