If you are looking for a delicious and healthy taco recipe, try these Mahi-Mahi Tacos. The 2 tacos in one serving, with No White Sauce, contain 545 Calories. Mahi-Mahi is a type of fish that is rich in protein and low in fat, making it a great alternative to beef or pork for your tacos.

In addition to being a great source of protein, Mahi-Mahi is also rich in omega-3 fatty acids, vitamins B and D, and several minerals essential to good health. These tacos are easy to prepare and offer a satisfying and healthy meal option for any day of the week!

In this article, we'll explore the Ingredients, directions for Preparation, Taco Shell options, Taco Filling variations, Nutrition information, potential Allergens, DIY Taco Seasoning, Meal Pairing suggestions, and alternative white sauce options for this delicious Mahi-Mahi Taco recipe.

Calories per serving

One serving of Mahi-Mahi Tacos, which includes 2 tacos with No White Sauce, contains 545 Calories. These tacos are a great option for anyone looking for a healthy, low-calorie meal option that is also delicious and satisfying.

Ingredients

For the Mahi-Mahi Tacos, you will need the following Ingredients:

• 1 lb Mahi-Mahi fillets, cut into bite-sized cubes
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp dried oregano
• 1 tsp cumin
• 1/2 tsp salt
• 8 small corn or flour tortillas
• 1 cup shredded lettuce
• 1 cup chopped tomatoes
• 1/2 cup chopped onion
• 1/4 cup chopped fresh cilantro
• 1 jalapeno pepper, seeded and chopped
• 1 lime, cut into wedges

Directions for preparation

To prepare the Mahi-Mahi Tacos:

1. In a small bowl, mix together the garlic powder, oregano, cumin, and salt.
2. Season the Mahi-Mahi cubes with the seasoning mixture.
3. In a large skillet, heat the olive oil over medium-high heat.
4. Add the seasoned Mahi-Mahi cubes and cook for 5-6 minutes or until golden brown and cooked through.
5. Fill each tortilla with the cooked Mahi-Mahi cubes, shredded lettuce, chopped tomatoes, onion, cilantro, and jalapeno pepper.
6. Serve with lime wedges on the side for garnish.

Taco shell options

You can use corn or flour tortillas for these Mahi-Mahi Tacos, depending on your preference. Corn tortillas are a great gluten-free option that offer a more authentic and traditional taco taste, while flour tortillas are softer and more pliable, making them easier to fill and wrap.

Taco filling variations

If you want to switch up the filling for your Mahi-Mahi Tacos, try one of these variations:

• Grilled shrimp with avocado and salsa
• Black bean and sweet potato with cotija cheese
• Carnitas with pickled onions and queso fresco
• Roasted chicken with pineapple salsa
• Barbacoa beef with diced onion and cilantro

Nutrition information

Each serving (2 tacos with No White Sauce) of Mahi-Mahi Tacos contains the following:

• 545 Calories
• 27 g protein
• 73 g carbohydrates
• 15 g fat
• 2 g saturated fat
• 9 g fiber
• 7 g sugar
• 681 mg sodium

Potential allergens

This recipe contains fish and may not be suitable for those with seafood allergies. If you are allergic to fish, you can try substituting the Mahi-Mahi with grilled chicken or steak.

DIY taco seasoning

If you prefer to make your own Taco Seasoning, try this recipe:

• 1 Tbsp chili powder
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• 1/4 tsp crushed red pepper flakes
• 1/4 tsp dried oregano
• 1/2 tsp paprika
• 1 1/2 tsp ground cumin
• 1 tsp sea salt
• 1 tsp black pepper

Mix all the Ingredients together and store in an airtight container. Use 1-2 tablespoons of the seasoning mixture to season 1 pound of meat or fish for tacos.

Meal pairing suggestions

These Mahi-Mahi Tacos pair well with a variety of side dishes, such as:

• Corn on the cob with chili lime butter
• Pico de gallo and tortilla chips
• Black bean and corn salad
• Guacamole and veggies
• Mango salsa and rice

Alternative white sauce options

If you don't want to use white sauce in your Mahi-Mahi Tacos, try one of these alternative options instead:

• Guacamole or avocado crema
• Cilantro lime dressing or salsa
• Sour cream or greek yogurt mixed with lime juice and chili powder
• Tomatillo salsa or verde
• Chipotle mayo or hot sauce