Calories in 1 serving LongHorn Steak Tips (Lunch)?

1 serving LongHorn Steak Tips (Lunch) is 550 calories.

Are you looking for a filling and delicious lunch option? Look no further than LongHorn Steak Tips! One serving of this savory dish contains 550 calories, making it the perfect meal to give you the energy you need to power through your day.

But LongHorn Steak Tips aren't just delicious - they're also packed with essential nutrients. Each serving contains 34g of protein, 13g of carbohydrates, and 38g of fat. Plus, with iron, vitamin C, and calcium, you can feel good about fueling your body with the nutrients it needs.

In this article, we'll explore everything you need to know about LongHorn Steak Tips - from ingredients and nutritional facts to cooking methods and seasoning options. So, let's dive in!

1 serving LongHorn Steak Tips (Lunch)

Ingredients of LongHorn Steak Tips

LongHorn Steak Tips are made with high-quality beef and a marinade that adds delicious flavor to each bite. Here are the ingredients you'll need to make LongHorn Steak Tips:

  • 1 pound sirloin steak, cut into small pieces
  • 1/4 cup soy sauce
  • 1/4 cup olive oil
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1/2 teaspoon black pepper

Nutritional Facts of LongHorn Steak Tips

If you're watching your calorie intake or trying to stick to a specific diet plan, it's important to know the nutritional facts of the foods you eat. Here's a breakdown of the nutritional value of one serving of LongHorn Steak Tips:

  • calories: 550
  • Protein: 34g
  • Carbohydrates: 13g
  • Fat: 38g
  • Iron: 21% of the Daily Value (DV)
  • Vitamin C: 35% of the DV
  • Calcium: 2% of the DV

Cooking Method of LongHorn Steak Tips

To make LongHorn Steak Tips, you'll need a grill or a grill pan. Here's the cooking method:

  1. In a large bowl, whisk together the soy sauce, olive oil, Worcestershire sauce, garlic powder, onion powder, and black pepper.
  2. Add the sirloin steak pieces to the bowl and toss to coat with the marinade.
  3. Preheat the grill or grill pan to medium-high heat.
  4. Skewer the steak pieces onto metal or bamboo skewers.
  5. Grill the skewers for 5-7 minutes per side, until the steak is cooked to your desired level of doneness.
  6. Remove from the grill and let rest for 5 minutes before serving.

Serve LongHorn Steak Tips with

LongHorn Steak Tips are delicious on their own, but you can also serve them with a variety of sides to make a complete meal. Here are some ideas:

  • Grilled vegetables
  • Cole slaw
  • Mashed potatoes
  • Corn on the cob
  • Garlic bread
  • Side salad

Benefits of Eating LongHorn Steak Tips

There are many benefits to eating LongHorn Steak Tips. Here are just a few:

  • High in protein: LongHorn Steak Tips are a great source of protein, which can help keep you feeling full and satisfied for longer.
  • Nutrient-dense: With iron, vitamin C, and calcium, LongHorn Steak Tips provide essential nutrients for your body.
  • Easy to make: With just a few simple ingredients and a grill, LongHorn Steak Tips are easy to make at home.

Seasoning Used in LongHorn Steak Tips

The marinade used in LongHorn Steak Tips is what gives them their delicious flavor. Here are the ingredients in the marinade:

  • Soy sauce
  • Olive oil
  • Worcestershire sauce
  • Garlic powder
  • Onion powder
  • Black pepper

LongHorn Steak Tips for Weight Loss

If you're trying to lose weight, LongHorn Steak Tips can be a healthy and satisfying part of your diet. Here are some tips for incorporating them into your meal plan:

  • Watch your portion size: One serving of LongHorn Steak Tips contains 550 calories, so be mindful of your portion size to avoid overeating.
  • Pair with healthy sides: Instead of high-calorie sides like mashed potatoes or garlic bread, opt for grilled vegetables or a side salad to round out your meal.
  • Choose lean cuts of beef: Look for sirloin or filet cuts of beef, which are lower in fat and calories than other cuts.

LongHorn Steak Tips for Bodybuilding

If you're looking to build muscle, protein is essential. LongHorn Steak Tips are a great source of protein - here's how to incorporate them into your diet:

  • Eat enough calories: Building muscle requires a calorie surplus, so be sure to eat enough calories to support your workouts.
  • Pair with healthy carbs: To fuel your workouts, pair your LongHorn Steak Tips with healthy carbs like sweet potatoes or quinoa.
  • Choose a training plan: To build muscle, it's important to have a training plan that targets all muscle groups.
  • Be consistent: Building muscle takes time - be consistent with your diet and training to see results.

Pricing of LongHorn Steak Tips

The cost of LongHorn Steak Tips can vary depending on where you buy them and the quality of the beef. Here are some general pricing guidelines:

  • At a restaurant: LongHorn Steak Tips may be available on the menu at LongHorn Steakhouse, where you can expect to pay around $15-$20 for a serving.
  • At the grocery store: You can purchase sirloin steak at the grocery store for around $5-$7 per pound.
  • Online: You can purchase LongHorn Steak Tips online through companies that specialize in delivering high-quality meats to your door.

LongHorn Steak Tips for Lean Protein Intake

If you're looking for a lean source of protein, LongHorn Steak Tips are a great option. Here are some tips for incorporating them into your diet:

  • Pair with veggies: To make a well-rounded meal, pair your LongHorn Steak Tips with plenty of veggies.
  • Choose a lean cut: Look for sirloin or filet cuts of beef, which are lower in fat and calories than other cuts.
  • Grill, don't fry: Grilling your LongHorn Steak Tips is a healthy cooking method that won't add any extra fat or calories.

LongHorn Steak Tips are a delicious and filling lunch option that can help you feel energized and satisfied throughout the day.

5 FAQ About LongHorn Steak Tips (Lunch)

1. What are LongHorn Steak Tips?

LongHorn Steak Tips are marinated sirloin tips cooked to your desired level of doneness. They are served with your choice of side and are a popular lunch option for many LongHorn Steakhouse customers.

2. How many calories are in one serving of LongHorn Steak Tips?

One serving of LongHorn Steak Tips for lunch contains 550 calories. This is a fairly high calorie count, so if you are watching your calorie intake, you might want to consider another option on the menu.

3. Can I customize my LongHorn Steak Tips order?

Yes, you can customize your LongHorn Steak Tips order to suit your preferences. For example, you can choose how you would like your steak tips cooked and what side dish you would like to accompany the dish.

4. Are LongHorn Steak Tips a healthy lunch option?

LongHorn Steak Tips contain a fair amount of calories and fat, so they may not be the healthiest option on the menu. However, the dish is a good source of protein and can be part of a balanced diet as long as it is enjoyed in moderation.

5. How does the taste of LongHorn Steak Tips compare to other menu items?

LongHorn Steak Tips are a popular lunch option because of their delicious taste. The marinated sirloin adds a juicy, savory flavor to the dish that is hard to resist. If you enjoy steak, you will likely appreciate the taste of LongHorn Steak Tips.

Nutritional Values of 1 serving LongHorn Steak Tips (Lunch)

UnitValue
Calories (kcal)550 kcal
Fat (g)26 g
Carbs (g)23 g
Protein (g)56 g

Calorie breakdown: 43% fat, 17% carbs, 41% protein

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