Calories in 1 serving Jr. Fruit Cup Pears?

1 serving Jr. Fruit Cup Pears is 70 calories.

Are you looking for a low-calorie snacking option that's rich in fiber and packed with vitamins and nutrients? Look no further than 1 serving Jr. Fruit Cup Pears. With only 70 calories per cup, this snack is ideal for anyone looking to maintain a healthy diet.

Not only are these fruit cups low in calories, but they're also rich in fiber, which promotes digestive health. Each cup contains 3 grams of fiber, helping to keep you feeling full and satisfied. Additionally, this snack is packed with vitamins like vitamin C and nutrients like potassium, making it a nutritious option for any meal or snacktime.

In this article, we'll explore the many benefits of 1 serving Jr. Fruit Cup Pears and why they're a great addition to any diet. Whether you're looking for an on-the-go snack, a convenient option for school or work, or a pre- or post-workout fuel source, these fruit cups have got you covered.

1 serving Jr. Fruit Cup Pears

Low-Calorie Option for Snacking

1 serving Jr. Fruit Cup Pears is a great low-calorie option for snacking. With only 70 calories per cup, you can enjoy a tasty and nutritious snack without derailing your diet. Whether you're looking for a mid-morning pick-me-up, an afternoon snack, or a sweet treat after dinner, these fruit cups are the perfect choice.

Rich in Fiber to Promote Digestive Health

Not only are these fruit cups low in calories, but they're also rich in fiber, which promotes digestive health. Each cup contains 3 grams of fiber, which can help regulate your digestion and keep you feeling full and satisfied. In fact, a diet rich in fiber has been linked to numerous health benefits, including lower cholesterol levels, improved blood sugar control, and a reduced risk of cardiovascular disease.

Packed with Vitamins & Nutrients

In addition to being low in calories and rich in fiber, 1 serving Jr. Fruit Cup Pears is also packed with vitamins and nutrients. Each cup contains 100% of the recommended daily intake of vitamin C, which is essential for a healthy immune system, as well as 10% of the recommended daily intake of potassium, which is important for maintaining healthy blood pressure and fluid balance.

Perfect Addition to Breakfast, Lunch, or Snacktime

Whether you're looking for a healthy breakfast option, a nutritious addition to your lunch, or a tasty snack to get you through the day, 1 serving Jr. Fruit Cup Pears is the perfect choice. These fruit cups are versatile and can be enjoyed on their own or paired with other healthy foods like yogurt, granola, or nuts.

Great for On-the-Go Eating

If you're always on the go, 1 serving Jr. Fruit Cup Pears is a convenient and delicious snack option. These fruit cups are easy to open and can be enjoyed anywhere, whether you're in the car, at work, or on a hike. Simply grab a cup and enjoy!

Suitable for Vegan, Vegetarian, & Gluten-Free Diets

If you follow a vegan, vegetarian, or gluten-free diet, you'll be happy to know that 1 serving Jr. Fruit Cup Pears is a suitable snack option. These fruit cups are free from animal products and gluten, making them a great choice for anyone with dietary restrictions or preferences.

No High Fructose Corn Syrup or Artificial Sweeteners

When it comes to snacking, it's important to choose options that are free from high fructose corn syrup and artificial sweeteners. Fortunately, 1 serving Jr. Fruit Cup Pears fits the bill. These fruit cups are made with real pears and contain no added sugars or artificial sweeteners, making them a healthy and nutritious choice.

Easy to Open & Enjoy Anywhere

One of the best things about 1 serving Jr. Fruit Cup Pears is how easy they are to open and enjoy. Simply peel back the lid and you're ready to go! Whether you're at home, at work, or on the go, these fruit cups are a convenient and hassle-free snack option.

Convenient for School Lunches & Office Snacks

If you're looking for healthy and convenient snacks for school or the office, 1 serving Jr. Fruit Cup Pears is a great option. These fruit cups are easy to pack in a lunchbox or tote bag, and they make a great addition to any meal. Plus, they're a healthier alternative to other sugary snacks like candy or chips.

Ideal for Pre- or Post-Workout Fuel

Whether you're looking for a pre- or post-workout snack, 1 serving Jr. Fruit Cup Pears is a great choice. This snack is low in calories and packed with vitamins and nutrients, making it an ideal source of fuel for your workout. Additionally, the natural sugars in the fruit can help give you a quick energy boost before your workout, and the fiber can help you stay full and satisfied afterwards.

FAQ About Jr. Fruit Cup Pears

1. What are Jr. Fruit Cup Pears?

Jr. Fruit Cup Pears are a pre-packaged snack that consists of pear slices in a light syrup.

2. How many calories are in Jr. Fruit Cup Pears?

There are 70 calories in one serving of Jr. Fruit Cup Pears.

3. Are Jr. Fruit Cup Pears healthy?

Jr. Fruit Cup Pears can be a healthy snack option as they are low in calories and fat, and provide some vitamins and minerals. However, they do contain some added sugar from the light syrup, so it's important to consume them in moderation.

4. Can Jr. Fruit Cup Pears be part of a balanced diet?

Yes, Jr. Fruit Cup Pears can be a part of a balanced diet when consumed in moderation and alongside other nutrient-dense foods. They can serve as a quick and convenient snack or a small side dish with a meal.

5. Where can I buy Jr. Fruit Cup Pears?

Jr. Fruit Cup Pears can be found in most grocery stores in the canned fruit section or the snack aisle.

Nutritional Values of 1 serving Jr. Fruit Cup Pears

UnitValue
Calories (kcal)70 kcal
Fat (g)0 g
Carbs (g)18 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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