Calories in 1 Serving Jalapeno Cheese Slice?

1 Serving Jalapeno Cheese Slice is 35 calories.

A serving of jalapeno cheese slice contains only 35 calories, making it a perfect snack option for anyone who wants to watch their calorie intake. These cheese slices are typically made from a blend of cheddar and Monterey jack cheeses, and are infused with spicy jalapeno bits for an added kick of flavor.

Aside from its delicious taste, jalapeno cheese slices are also a good source of calcium and protein. A single slice can provide you with 20 percent of your daily recommended calcium intake, as well as 5 grams of protein, which is essential for muscle growth and repair.

If you're looking for a quick and easy snack that is both satisfying and nutritious, then jalapeno cheese slices might just be the perfect option for you. But before you reach for that pack of cheese slices, let's dive into some more details on their nutritional values, health benefits, and how to incorporate them into your diet.

1 Serving Jalapeno Cheese Slice

What are Jalapeno Cheese Slices?

Jalapeno cheese slices are a type of pre-sliced cheese product that are flavored with bits of jalapeno peppers. These cheese slices are typically made from a blend of cheddar and Monterey jack cheeses, and are processed through a special heating process to make them easy to slice and use. Jalapeno cheese slices are a popular snack option, as they can be eaten on their own or added to sandwiches, burgers, and other dishes. They're also a great source of calcium and protein, making them a healthy snack option that can keep you feeling full and satisfied for longer periods of time.

How Many Calories are in a Serving of Jalapeno Cheese Slices?

A single serving of jalapeno cheese slice (one slice) contains approximately 35 calories. This makes them a great low-calorie snack option for anyone who wants to indulge in a cheesy treat without packing on the pounds. However, you should still be mindful of your portion sizes when consuming jalapeno cheese slices, as they can add up quickly if you're not careful. It's best to enjoy them in moderation and pair them with other healthy snacks to balance out your overall calorie intake.

What are the Nutritional Values of Jalapeno Cheese Slices?

Jalapeno cheese slices are a good source of calcium and protein, as well as other important nutrients such as vitamin A and sodium. One slice of jalapeno cheese contains approximately 20 percent of your daily recommended calcium intake, as well as 5 grams of protein, which is essential for muscle growth and repair. However, jalapeno cheese slices are also high in fat and sodium, so you should be mindful of your portion sizes when consuming them. It's best to pair them with other healthy snacks to balance out your overall nutrient intake.

Are Jalapeno Cheese Slices Good for Weight Loss?

While jalapeno cheese slices are a low-calorie snack option, they can still be high in fat and sodium, which can make them a less-than-ideal choice for anyone looking to lose weight. However, if consumed in moderation and paired with other healthy snack options, they can be a part of a healthy and balanced diet. To make the most of your jalapeno cheese slice snack, pair it with fresh veggies, fruits, and whole-grain crackers for added fiber and nutrition. This will help keep you feeling full and satisfied for a longer period of time, which can ultimately lead to weight loss and better overall health.

What are the Health Benefits of Jalapeno Cheese Slices?

Jalapeno cheese slices are a great source of calcium and protein, two essential nutrients that are important for overall health and wellness. Calcium is important for healthy bones and teeth, while protein is essential for muscle growth and repair. Additionally, jalapeno peppers contain capsaicin, a compound that has been shown to have anti-inflammatory and pain-relieving properties. This makes jalapeno cheese slices a great option for anyone who wants to incorporate some spicy foods into their diet while reaping the health benefits of capsaicin.

How to Incorporate Jalapeno Cheese Slices in Your Diet?

Jalapeno cheese slices can be used in a variety of ways to add a cheesy and spicy kick to your favorite dishes. Here are some ideas for how to incorporate jalapeno cheese slices into your diet:

  • Add a slice or two to your morning omelette or breakfast sandwich.
  • Top your favorite burger or sandwich with a slice of jalapeno cheese for added flavor and spice.
  • Sprinkle shredded jalapeno cheese on top of nachos, tacos, or burritos for a delicious and spicy treat.
  • Pack a few jalapeno cheese slices with some fresh veggies or fruit for a healthy and satisfying snack on-the-go.

What are the Different Brands of Jalapeno Cheese Slices?

Jalapeno cheese slices are a popular snack option and can be found in most grocery stores and supermarkets. Some of the most popular brands of jalapeno cheese slices include:

  • Kraft Jalapeno Cheese Slices
  • Sargento Ultra Thin Jalapeno Cheese Slices
  • Great Value Jalapeno Pepper Jack Cheese Slices
  • Tillamook Farmstyle Thick Cut Jalapeno Jack Cheese Slices

Are Jalapeno Cheese Slices Safe for Consumption?

Jalapeno cheese slices are generally safe for consumption, but like all pre-packaged food products, it's important to check the expiration date and packaging for any signs of damage or tampering. Additionally, if you have any allergies or intolerances to dairy or spicy foods, you should check the ingredient list and nutritional information before consuming jalapeno cheese slices.

How to Store Jalapeno Cheese Slices?

Jalapeno cheese slices should be stored in the refrigerator at a temperature of 40°F or below. Once opened, they should be consumed within 5-7 days for best quality and flavor. To extend the shelf life of your jalapeno cheese slices, you can also store them in the freezer for up to 6 months. Simply wrap each slice in plastic wrap or foil and place them in an airtight container or freezer bag.

What are the Best Recipes with Jalapeno Cheese Slices?

Jalapeno cheese slices can be used to add a cheesy and spicy kick to a variety of dishes. Here are some of the best recipes that use jalapeno cheese slices as a key ingredient:

  • Jalapeno Popper Grilled Cheese Sandwich
  • Jalapeno Cheddar Cornbread
  • Spicy Chicken and Jalapeno Cheese Quesadillas
  • Jalapeno Bacon Mac and Cheese

If you're looking for a quick and easy snack that is both satisfying and nutritious, then jalapeno cheese slices might just be the perfect option for you.

FAQs About Jalapeno Cheese Slices

1. How many calories are in one serving of jalapeno cheese slice?

One serving of jalapeno cheese slice contains 35 calories.

2. What kind of cheese is used in jalapeno cheese slices?

Typically, jalapeno cheese slices are made with cheddar cheese infused with jalapeno peppers for a spicy kick.

3. Are jalapeno cheese slices healthy?

Jalapeno cheese slices may not be the healthiest option if you are watching your calorie intake and fat intake. However, they can be enjoyed in moderation as part of a balanced diet.

4. Can jalapeno cheese slices be used in cooking?

Yes, jalapeno cheese slices can be used in a variety of dishes such as burgers, sandwiches, and quesadillas. They can also be melted and used as a topping for nachos or baked potatoes.

5. Can jalapeno cheese slices be frozen?

Jalapeno cheese slices can be frozen, but it is important to wrap them tightly to prevent freezer burn. When thawed, the texture may be slightly different, but they should still be safe to eat.

Nutritional Values of 1 Serving Jalapeno Cheese Slice

UnitValue
Calories (kcal)35 kcal
Fat (g)3 g
Carbs (g)0 g
Protein (g)2 g

Calorie breakdown: 60% fat, 0% carbs, 40% protein

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