Calories in 1 Serving Hi-Maize Natural Fiber Cornstarch?

1 Serving Hi-Maize Natural Fiber Cornstarch is 15 calories.

Looking for a nutritious and delicious way to add fiber to your diet? Look no further than Hi-Maize Natural Fiber Cornstarch! With only 15 calories per serving, it's the perfect addition to your daily routine.

Not only is Hi-Maize low in fat, it's also a great source of fiber - perfect for promoting healthy digestion and weight loss. Plus, it's gluten-free and non-GMO, making it a versatile ingredient for all types of diets.

In this article, we'll explore the amazing benefits of Hi-Maize Natural Fiber Cornstarch as well as some practical tips and strategies for incorporating it into your diet.

1 Serving Hi-Maize Natural Fiber Cornstarch

15 Calories per Serving

With only 15 calories per serving, Hi-Maize is the perfect addition to any weight loss or healthy eating plan. It's a great way to add bulk to recipes without adding extra calories, making it easier to maintain a healthy weight and lifestyle. Try using Hi-Maize in your favorite recipes to reduce calories and boost fiber intake!

Good Source of Fiber

Hi-Maize is a fantastic source of fiber - with each serving providing over 3 grams of dietary fiber. Fiber is essential for maintaining healthy digestion and bowel regularity, as well as promoting feelings of fullness and satiety. Incorporating Hi-Maize into your diet is an easy and delicious way to increase your daily fiber intake and reap the many benefits of this essential nutrient.

Low in Fat

Hi-Maize is naturally low in fat, making it the perfect addition to any healthy eating plan. Reducing your intake of high-fat foods has been shown to promote weight loss and improve overall health. Try using Hi-Maize in place of higher-fat ingredients in your favorite recipes to reduce fat intake and boost fiber intake at the same time!

Gluten-Free

For those with gluten sensitivities or celiac disease, Hi-Maize is a fantastic alternative to traditional wheat flour. It can be used in a variety of recipes to add fiber and nutrition without the gluten, making it a great option for gluten-free diets. Try using Hi-Maize in your favorite baked goods or as a thickener in soups and sauces for a gluten-free alternative to traditional wheat flour.

Non-GMO

Hi-Maize is made from natural corn and is non-GMO, meaning it has not been genetically modified in any way. For those who are concerned about the potential health risks of GMOs, Hi-Maize is a great choice for a natural and nutritious source of fiber. Incorporate Hi-Maize into your diet for a delicious and natural way to increase your daily fiber intake and improve overall health.

Suitable for Vegan Diets

For those following a vegan or vegetarian diet, Hi-Maize is a fantastic source of natural fiber. It can be used in a variety of recipes to add bulk and nutrition without any animal products, making it a versatile ingredient for plant-based diets. Try using Hi-Maize in your favorite vegan recipes for a delicious and healthy way to boost your fiber intake.

Versatile Ingredient

Hi-Maize is a versatile ingredient that can be used in a variety of recipes to boost fiber and nutrition. It can be used as a thickener in soups and sauces, as a substitute for traditional wheat flour in baked goods, or as a tasty and healthy addition to smoothies and shakes. Get creative with Hi-Maize and discover all the delicious and nutritious ways you can incorporate it into your favorite recipes.

Helps with Digestion

Hi-Maize is a great source of dietary fiber, which can help promote healthy digestion and bowel regularity. Incorporating Hi-Maize into your diet can also help prevent constipation and other digestive issues, making it an essential ingredient for maintaining digestive health. Try using Hi-Maize in your favorite recipes to improve digestion and promote overall digestive health.

Promotes Weight Loss

Research has shown that consuming high-fiber foods like Hi-Maize can promote weight loss and improve overall health. Fiber helps to promote feelings of fullness and satiety, which can prevent overeating and support weight loss goals. Incorporate Hi-Maize into your diet for a delicious and easy way to promote weight loss and improve overall health.

Alternative to Wheat Flour

For those with gluten sensitivities or who simply want to reduce their intake of wheat flour, Hi-Maize is a great alternative. It can be used in a variety of recipes to add fiber and nutrition without the gluten, making it a great option for gluten-free diets. Incorporate Hi-Maize into your favorite recipes as a tasty and healthy alternative to traditional wheat flour.

I love using Hi-Maize Natural Fiber Cornstarch in my baking - it adds nutrition and flavor without any extra calories or fat.

5 FAQs About Hi-Maize Natural Fiber Cornstarch

1. What is Hi-Maize Natural Fiber Cornstarch?

Hi-Maize Natural Fiber Cornstarch is a modified cornstarch that contains a higher amount of resistant starch. Resistant starch is a type of fiber that is not fully digested in the small intestine and can promote digestive health.

2. How does Hi-Maize Natural Fiber Cornstarch compare to regular cornstarch?

Hi-Maize Natural Fiber Cornstarch has more fiber and fewer calories than regular cornstarch. It also has a lower glycemic index, meaning it can help regulate blood sugar levels.

3. How can Hi-Maize Natural Fiber Cornstarch be used in cooking?

Hi-Maize Natural Fiber Cornstarch can be used as a thickener in soups, gravies, and sauces. It can also be added to baked goods, such as bread and muffins, to boost their fiber content.

4. Is Hi-Maize Natural Fiber Cornstarch gluten-free?

Yes, Hi-Maize Natural Fiber Cornstarch is gluten-free and can be safely consumed by people with celiac disease or gluten sensitivity.

5. Are there any potential side effects of consuming Hi-Maize Natural Fiber Cornstarch?

Consuming too much fiber can cause digestive discomfort, such as bloating and gas. It is recommended to gradually increase fiber intake and drink plenty of water to prevent these side effects.

Nutritional Values of 1 Serving Hi-Maize Natural Fiber Cornstarch

UnitValue
Calories (kcal)15 kcal
Fat (g)0 g
Carbs (g)9 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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