1 Serving Gourmet Club Frozen Italian Six Cheese Lasagna contains 320 calories.
This frozen Italian six cheese lasagna is not only delicious but also packed with essential nutrients. It is a perfect option for people who want to indulge in their food cravings without compromising their health.
In this article, we'll explore the total calorie count, nutritional value, ingredients, health benefits, cooking instructions, dietary information, and more about Gourmet Club Frozen Italian Six Cheese Lasagna.
Total Calories in Gourmet Club Frozen Italian Six Cheese Lasagna
As mentioned earlier, 1 serving of Gourmet Club Frozen Italian Six Cheese Lasagna contains 320 calories. However, this may vary depending on the serving size and cooking method. It is advisable to check the nutritional information on the packaging to get an accurate idea of the calorie count.
Nutritional Value of Gourmet Club Frozen Italian Six Cheese Lasagna
Gourmet Club Frozen Italian Six Cheese Lasagna is a good source of protein, vitamins, and minerals. It contains calcium, iron, vitamin A, and vitamin C, among other essential nutrients. However, it is also high in fat and sodium, so it is recommended to consume it in moderation.
Ingredients Present in Gourmet Club Frozen Italian Six Cheese Lasagna
The ingredients present in Gourmet Club Frozen Italian Six Cheese Lasagna include pasta, marinara sauce, mozzarella cheese, parmesan cheese, ricotta cheese, romano cheese, fontina cheese, and asiago cheese. These ingredients are carefully selected to create a delectable blend of flavors and textures.
Health Benefits of Gourmet Club Frozen Italian Six Cheese Lasagna
Gourmet Club Frozen Italian Six Cheese Lasagna offers several health benefits. It is rich in calcium and vitamin D, which promote bone health. The protein in the lasagna helps build and repair muscles. Moreover, the antioxidants present in the tomato sauce and the cheese may lower the risk of chronic diseases such as cancer and heart disease.
How to Cook Gourmet Club Frozen Italian Six Cheese Lasagna
To cook Gourmet Club Frozen Italian Six Cheese Lasagna, preheat the oven to 375°F (190°C). Remove the lasagna from its packaging and cover it with foil. Place it in the oven and bake for 50-55 minutes or until heated through. Remove the foil and bake for an additional 5-10 minutes or until the cheese is golden brown. Let it cool for a few minutes before serving.
Gourmet Club Frozen Italian Six Cheese Lasagna is suitable for a variety of dietary needs. It is vegetarian-friendly and contains no artificial flavors, colors, or preservatives. However, it is not gluten-free, and some people may be intolerant to the dairy present in the lasagna.
Serving Size of Gourmet Club Frozen Italian Six Cheese Lasagna
The serving size of Gourmet Club Frozen Italian Six Cheese Lasagna is 1 cup (220 g). However, this may vary depending on your dietary needs or preferences.
Gourmet Club Frozen Italian Six Cheese Lasagna - Suitable for Vegetarians
As mentioned earlier, Gourmet Club Frozen Italian Six Cheese Lasagna is vegetarian-friendly. It contains only plant-based ingredients and does not include any meat, poultry, or fish.
If you have any allergies or food sensitivities, you should be cautious when consuming Gourmet Club Frozen Italian Six Cheese Lasagna. It contains wheat, milk, and soy, which are common allergens. If you have a gluten or dairy intolerance, you should avoid this product.
Comparison of Gourmet Club Frozen Italian Six Cheese Lasagna with Other Similar Products
Gourmet Club Frozen Italian Six Cheese Lasagna is a popular frozen food item that is preferred by many. Compared to other similar products, it is relatively lower in calories and fat content. Moreover, it is made with high-quality ingredients and contains no artificial flavors or preservatives.
Good food is good for the soul.
5 Frequently Asked Questions About Gourmet Club Frozen Italian Six Cheese Lasagna
1. What are the ingredients in Gourmet Club Frozen Italian Six Cheese Lasagna?
Gourmet Club Frozen Italian Six Cheese Lasagna is made with a variety of high-quality ingredients, including pasta (water, semolina, egg whites), ricotta cheese (whey, milk, vinegar, salt), tomato paste, water, mozzarella cheese (milk, cheese cultures, salt, enzymes), Parmesan cheese (part-skim milk, cheese culture, salt, enzymes), Romano cheese (part-skim milk, cheese culture, salt, enzymes), canola oil, garlic, salt, spices, and sugar.
2. How many calories are in one serving of Gourmet Club Frozen Italian Six Cheese Lasagna?
One serving of Gourmet Club Frozen Italian Six Cheese Lasagna contains 320 calories.
3. How long does it take to cook Gourmet Club Frozen Italian Six Cheese Lasagna?
Gourmet Club Frozen Italian Six Cheese Lasagna can be cooked in a conventional oven at 375°F for 55-60 minutes or in a microwave oven for 8-10 minutes, depending on the power of your microwave.
4. Is Gourmet Club Frozen Italian Six Cheese Lasagna suitable for vegetarians?
Yes, Gourmet Club Frozen Italian Six Cheese Lasagna is suitable for vegetarians as it does not contain any meat or meat products.
5. How many servings are in one package of Gourmet Club Frozen Italian Six Cheese Lasagna?
One package of Gourmet Club Frozen Italian Six Cheese Lasagna contains four servings, each serving weighing 283 grams.