A serving of Gordita Baja - Beef contains 340 calories. If you're looking for information on this menu item, look no further. We've got all the details you need right here.
In addition to the calorie count, it's important to look at the overall nutritional information. This particular item contains a number of essential nutrients and vitamins, including protein, carbohydrates, and fat. We'll break down the specifics below.
Are you curious about how this menu item compares to other options? We'll take a look at that too, so you can make an informed decision the next time you're at the restaurant.
A 1 serving Gordita Baja - Beef contains a range of essential nutrients. These include 16g of protein, 28g of carbohydrates, and 13g of fat. The item also contains 20mg of cholesterol and 480mg of sodium. This menu item can be a great option for anyone looking to get a balanced and satisfying meal.
Serving Size
The serving size for Gordita Baja - Beef is one item. If you're looking to add more to your meal, consider pairing it with a side dish or beverage from the menu.
Calories from Fat
Of the 340 calories in a serving of Gordita Baja - Beef, 117 come from fat.
Total Fat
There are 13g of total fat in a serving of Gordita Baja - Beef. Of this, 4.5g are saturated fat.
Saturated Fat
A serving of Gordita Baja - Beef contains 4.5g of saturated fat.
Cholesterol
There are 20mg of cholesterol in a serving of Gordita Baja - Beef.
Sodium
One serving of Gordita Baja - Beef contains 480mg of sodium.
Total Carbohydrates
There are 28g of carbohydrates in a serving of Gordita Baja - Beef.
Protein
Gordita Baja - Beef is a good source of protein, with 16g per serving.
If you have a food allergy or sensitivity, it's important to be mindful of the ingredients in this menu item. Gordita Baja - Beef contains wheat, soy, and milk ingredients. If you have a sensitivity to any of these, it's best to choose another option from the menu.
Eating a balanced and nutritious meal is important for overall health and well-being.
Frequently Asked Questions about Gordita Baja - Beef
1. How many calories are in one serving of Gordita Baja - Beef?
One serving of Gordita Baja - Beef contains 340 calories.
2. What are the ingredients in Gordita Baja - Beef?
The ingredients in Gordita Baja - Beef include beef, lettuce, cheese, baja sauce, and a soft gordita shell.
3. Does Gordita Baja - Beef contain any allergens?
Yes, Gordita Baja - Beef contains dairy (cheese) and gluten (gordita shell) allergens.
4. Can I customize my Gordita Baja - Beef order?
Yes, you can customize your Gordita Baja - Beef order by adding or removing ingredients based on your preference.
5. Is Gordita Baja - Beef a healthy option?
Gordita Baja - Beef is not considered a healthy option as it is high in calories and sodium. However, it can be enjoyed as an occasional indulgence as part of a well-balanced diet.