Calories in 1 Serving Flavor Twists - Honey BBQ Corn Chips?

1 Serving Flavor Twists - Honey BBQ Corn Chips is 160 calories.

Looking for a tasty snack that won't ruin your diet? Look no further than 1 serving of flavor twists - Honey BBQ Corn Chips! With only 160 calories per serving, these chips are a guilt-free indulgence for any snack lover.

Not only are they low in calories, but they are also packed with flavor and nutrition. Keep reading to learn more about the fat, carb, protein, fiber, sodium, vitamins, and minerals in these delicious chips.

In this article, we'll also give you some helpful tips on how to store and serve these chips, as well as some creative ways to enjoy them. So let's get started!

1 Serving Flavor Twists - Honey BBQ Corn Chips

Calorie Count for 1 Serving

As mentioned earlier, 1 serving of flavor twists - Honey BBQ Corn Chips contains only 160 calories. This makes it a great snack option for people who are watching their calorie intake. To put this into perspective, a single slice of pepperoni pizza can contain anywhere from 250-400 calories. So instead of reaching for a slice, grab a bag of these chips and satisfy your snack craving without the guilt!

Fat Content of Honey BBQ Corn Chips

While these chips are low in calories, they do contain a moderate amount of fat. 1 serving of flavor twists - Honey BBQ Corn Chips contains 9 grams of fat, with 1 gram being saturated. It's important to keep in mind that even though a food is low in calories, it may still contain a significant amount of fat. However, the type of fat is also important. These chips contain 0 grams of trans fat, which is the unhealthy type of fat that can raise your cholesterol.

Carbohydrate Content of Flavor Twists

Like most snack foods, these chips are carb-heavy. 1 serving of flavor twists - Honey BBQ Corn Chips contains 15 grams of carbs, with 2 grams being fiber and 3 grams being sugar. While fiber is important for digestive health, too much sugar can lead to a spike in blood sugar levels. So it's best to enjoy these chips in moderation as part of a balanced diet.

Protein Content of Honey BBQ Corn Chips

If you're looking for a protein-packed snack, these chips may not be your best bet. 1 serving of flavor twists - Honey BBQ Corn Chips contains only 2 grams of protein. Protein is important for building and repairing muscle tissue, so it's recommended that most adults eat at least 0.8 grams of protein per kilogram of body weight per day. So while these chips can be a tasty snack, they shouldn't be relied upon as a major source of protein.

Fiber Content of Flavor Twists

As mentioned earlier, 1 serving of flavor twists - Honey BBQ Corn Chips contains 2 grams of fiber. Fiber is important for digestive health, as it can help regulate bowel movements and prevent constipation. It can also help keep you feeling full and satisfied after eating, which can be helpful for weight management.

Sodium Content of Honey BBQ Corn Chips

One thing to be aware of when eating snack foods is their sodium content. 1 serving of flavor twists - Honey BBQ Corn Chips contains 190 milligrams of sodium. While this amount may not seem like much, it can add up quickly if you eat multiple servings or consume other salty foods throughout the day. Too much sodium can lead to high blood pressure, which is a risk factor for heart disease.

Vitamins and Minerals in Flavor Twists

While these chips aren't exactly a superfood, they do contain some vitamins and minerals. 1 serving of flavor twists - Honey BBQ Corn Chips contains 2% of the daily value for iron, 2% for thiamin, and 2% for riboflavin. While these amounts may seem small, every little bit helps when it comes to meeting your daily nutrient needs.

Allergen Information for Honey BBQ Corn Chips

If you have food allergies, it's important to be aware of the ingredients in the foods you eat. The ingredients in flavor twists - Honey BBQ Corn Chips include corn flour, vegetable oil, honey BBQ seasoning, and salt. These chips are manufactured in a facility that also processes milk, soy, and wheat, so if you have an allergy to any of these ingredients, it's best to avoid these chips.

Storage Instructions for Flavor Twists

To keep your flavor twists - Honey BBQ Corn Chips fresh and tasty, it's important to store them properly. The best way to store these chips is in an airtight container at room temperature. Avoid storing them in direct sunlight, as this can cause the oil in the chips to go rancid. Also, try to consume them within a week of opening the bag for maximum freshness.

Serving Suggestions for Honey BBQ Corn Chips

While these chips are delicious on their own, there are also many creative ways to enjoy them. Here are a few serving suggestions to try:

  • Add them to a salad for some extra crunch
  • Use them as a topping for chili or soup
  • Dip them in salsa or guacamole for a tasty snack
With so many tasty ways to enjoy flavor twists - Honey BBQ Corn Chips, you'll never get bored of this delicious snack!

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Frequently Asked Questions (FAQ) about Flavor Twists - Honey BBQ Corn Chips

1. What is the serving size of Flavor Twists - Honey BBQ Corn Chips?

One serving of Flavor Twists - Honey BBQ Corn Chips is typically 1 oz (28g) or about 11-12 pieces.

2. How many calories are in one serving of Flavor Twists - Honey BBQ Corn Chips?

One serving of Flavor Twists - Honey BBQ Corn Chips contains 160 calories.

3. Are Flavor Twists - Honey BBQ Corn Chips gluten-free?

No, Flavor Twists - Honey BBQ Corn Chips are not gluten-free as they contain wheat flour and other gluten-containing ingredients.

4. What is the flavor profile of Flavor Twists - Honey BBQ Corn Chips?

As the name suggests, these corn chips have a sweet and smoky honey BBQ flavor with a slight tanginess and spiciness.

5. Are Flavor Twists - Honey BBQ Corn Chips suitable for vegans?

Yes, Flavor Twists - Honey BBQ Corn Chips are suitable for vegans as they do not contain any animal-derived ingredients.

Nutritional Values of 1 Serving Flavor Twists - Honey BBQ Corn Chips

UnitValue
Calories (kcal)160 kcal
Fat (g)10 g
Carbs (g)16 g
Protein (g)2 g

Calorie breakdown: 36% fat, 57% carbs, 7% protein

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