Calories in 1 Serving Egg & Maple Cheddar Wafflewich?

1 Serving Egg & Maple Cheddar Wafflewich is 335 calories.

Looking for a simple yet satisfying breakfast recipe? Try our 1 serving egg & maple cheddar wafflewich with 335 calories per serving.

This delicious meal is rich in protein, containing 22g of protein per serving. It's also loaded with carbohydrates and high in fat content, making it the perfect meal to start your day on the right foot.

In this article, we'll take a closer look at the nutritional value of this meal and provide tips for making it at home.

1 Serving Egg & Maple Cheddar Wafflewich

High in calories

With 335 calories per serving, our 1 serving egg & maple cheddar wafflewich is a filling and satisfying meal that will keep you energized throughout the day.

Rich in protein

Our 1 serving egg & maple cheddar wafflewich packs a powerful protein punch with 22g of protein per serving. Protein is essential for building and repairing tissues in the body, and can help you feel full for longer periods of time.

Loaded with carbohydrates

Carbohydrates are an important source of energy for the body, and our 1 serving egg & maple cheddar wafflewich is loaded with 25g of carbohydrates per serving. This makes it an excellent choice for anyone who needs a boost of energy in the morning.

High in fat content

While our 1 serving egg & maple cheddar wafflewich is high in fat content, much of that fat comes from healthy sources like eggs and cheese. These ingredients provide important nutrients like vitamin D, calcium, and omega-3 fatty acids.

Contains essential vitamins and minerals

Our 1 serving egg & maple cheddar wafflewich is a great source of essential vitamins and minerals like iron, vitamin D, and calcium. These nutrients are crucial for maintaining good health and can help keep your body functioning properly.

Contains gluten and dairy

It's important to note that our 1 serving egg & maple cheddar wafflewich contains gluten and dairy, which may be problematic for some individuals with allergies or intolerances. However, it can be a great option for those who don't have any allergy or intolerance issues.

Suitable for breakfast or brunch

Our 1 serving egg & maple cheddar wafflewich is a versatile meal that can be enjoyed for breakfast or brunch. It's easy to make at home and can be prepared in just a few minutes.

Easy to make at home

Making our 1 serving egg & maple cheddar wafflewich at home is easy and convenient. You'll just need a few basic ingredients like eggs, cheese, waffles, and maple syrup. Check out our recipe below for step-by-step instructions.

Perfect for on-the-go

If you're always on-the-go and need a quick and easy breakfast option, our 1 serving egg & maple cheddar wafflewich is the perfect choice. Simply prepare it at home and grab it on your way out the door.

Satisfying and filling

Our 1 serving egg & maple cheddar wafflewich is not only delicious but also satisfying and filling thanks to its high protein and carbohydrate content. It's the perfect way to start your day right and keep hunger at bay until your next meal.

Frequently Asked Questions About Egg & Maple Cheddar Wafflewich

1. What is the nutritional value of Egg & Maple Cheddar Wafflewich?

One serving of Egg & Maple Cheddar Wafflewich contains 335 calories. It also has 21g of fat, 25g of carbs, and 15g of protein.

2. Does Egg & Maple Cheddar Wafflewich contain any allergens?

Yes, Egg & Maple Cheddar Wafflewich contains egg, milk, and wheat. It may also contain soy due to cross-contamination in the production facility.

3. How is Egg & Maple Cheddar Wafflewich prepared?

Egg & Maple Cheddar Wafflewich is made by cooking scrambled egg and maple cheddar cheese between two waffles.

4. Is Egg & Maple Cheddar Wafflewich suitable for vegetarians?

Yes, Egg & Maple Cheddar Wafflewich is suitable for vegetarians as it does not contain any meat or meat products.

5. Can Egg & Maple Cheddar Wafflewich be reheated?

Yes, Egg & Maple Cheddar Wafflewich can be reheated in a toaster or microwave. However, it is recommended to consume it immediately after cooking for the best taste and texture.

Nutritional Values of 1 Serving Egg & Maple Cheddar Wafflewich

UnitValue
Calories (kcal)335 kcal
Fat (g)14 g
Carbs (g)44 g
Protein (g)7 g

Calorie breakdown: 22% fat, 68% carbs, 11% protein

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