1 serving of dried julienne tomato strips contains approximately 130 calories.
In addition to their low calorie count, dried julienne tomato strips are also low in carbohydrates and high in fiber. They are a great snack option for individuals who are trying to lose weight, watch their calorie intake or maintain a healthy lifestyle.
In this article, we'll explore the nutritional benefits, usage and storage information of dried julienne tomato strips.
Calories in Dried Julienne Tomato Strips
One serving of dried julienne tomato strips contains approximately 130 calories. The low calorie count of dried julienne tomato strips makes them a perfect snack for individuals who are looking to lose weight or maintain a healthy weight.
Carbs in Dried Julienne Tomato Strips
One serving of dried julienne tomato strips contains 24 grams of carbohydrates. The low carb count of dried julienne tomato strips makes them a great snack option for individuals who are following a low carb or keto diet.
Fiber in Dried Julienne Tomato Strips
One serving of dried julienne tomato strips contains 6 grams of fiber. Fiber is important for maintaining healthy digestion and reducing the risk of certain diseases such as heart disease and diabetes.
Protein in Dried Julienne Tomato Strips
One serving of dried julienne tomato strips contains 3 grams of protein. While dried julienne tomato strips are not a significant source of protein, they can still be a healthy and satisfying snack when paired with a source of protein such as nuts or cheese.
Fat in Dried Julienne Tomato Strips
One serving of dried julienne tomato strips contains 1 gram of fat. Dried julienne tomato strips are a low fat snack option that can be enjoyed guilt-free.
Vitamins and Minerals in Dried Julienne Tomato Strips
Dried julienne tomato strips are a great source of vitamins C and K as well as potassium. Vitamin C is an antioxidant that plays a role in immune function and skin health. Vitamin K is important for blood clotting and bone health. Potassium is important for regulating blood pressure.
Health Benefits of Dried Julienne Tomato Strips
Dried julienne tomato strips are a healthy snack option that can provide numerous health benefits. They are low in calories, carbs and fat while being high in fiber, vitamins and minerals. Regularly consuming dried julienne tomato strips can help improve digestion, reduce the risk of certain diseases such as heart disease and diabetes and aid in weight loss.
Usage of Dried Julienne Tomato Strips
Dried julienne tomato strips can be used as a healthy snack option or as a topping for salads or soups. They can also be rehydrated by soaking them in water for a few minutes before incorporating them into recipes such as pasta dishes or stir-fries.
Dried julienne tomato strips should be stored in a cool, dry place in an airtight container to prevent them from becoming stale. They can also be stored in the refrigerator or freezer for longer shelf life.
Where to Buy Dried Julienne Tomato Strips?
Dried julienne tomato strips can be found at health food stores, online retailers and some grocery stores. Be sure to look for varieties that do not contain added sugars or preservatives for the healthiest snack option.
5 FAQs About Dried Julienne Tomato Strips
1. What are dried julienne tomato strips made of?
Dried julienne tomato strips are made from ripe tomatoes that have been sliced into thin strips, then dried through a dehydration process.
2. What are the nutritional benefits of dried julienne tomato strips?
Dried julienne tomato strips are low in calories and fat and are a good source of vitamins A and C, as well as antioxidants. They can also provide a high amount of dietary fiber.
3. How are dried julienne tomato strips typically used in cooking?
Dried julienne tomato strips can be used in a variety of ways, including as a topping for salads, pizza or pasta. They can also be rehydrated and used in casseroles, soups, and sauces.
4. How should dried julienne tomato strips be stored?
It is best to store dried julienne tomato strips in an airtight container in a cool and dry place. They can also be stored in the refrigerator to extend their shelf life.
5. Are there any potential health risks associated with consuming dried julienne tomato strips?
Consuming dried julienne tomato strips in moderation is generally considered safe for most people. However, they are high in sodium and may not be suitable for individuals on low-sodium diets or those with high blood pressure.