Crab Stuffed Shrimp is a delicious and indulgent seafood dish that is perfect for a special dinner. One serving of Crab Stuffed Shrimp contains around 477 calories, making it a satisfying meal that won't completely bust your diet.
In addition to its calorie content, Crab Stuffed Shrimp is also packed with protein, healthy fats, vitamins, and minerals. The shrimp and crab both provide a good dose of protein, while the crab also contains healthy omega-3 fatty acids. The dish also typically contains some vegetables like celery, bell pepper, and onion, which add some vitamins and minerals to the mix.
If you're a seafood lover looking for a new and exciting recipe to try, Crab Stuffed Shrimp is definitely worth a shot. Keep reading to learn all about this delicious dish and how to prepare it at home.
What are the ingredients used in Crab Stuffed Shrimp?
To make Crab Stuffed Shrimp, you will need a handful of ingredients. These typically include:
- Medium to large-sized shrimp
- Jumbo lump crab meat
- Celery
- Red bell pepper
- Onion
- Garlic
- Breadcrumbs
- Mayonnaise
- DiJon mustard
- Worcestershire sauce
- Lemon juice
- Salt and pepper
- Paprika
These ingredients give Crab Stuffed Shrimp its signature flavor and texture.
How to prepare Crab Stuffed Shrimp?
Preparing Crab Stuffed Shrimp can be a bit time-consuming, but the end result is definitely worth it. Here are the steps to follow:
- Preheat your oven to 375 degrees Fahrenheit.
- Cook the shrimp in boiling water for 2-3 minutes, then remove and let cool.
- Mix together the crab meat, celery, red pepper, onion, garlic, breadcrumbs, mayonnaise, dijon mustard, worcestershire sauce, lemon juice, salt, pepper, and paprika in a large bowl.
- Cut a slit into the back of each shrimp and remove the vein, making a pocket for the stuffing.
- Spoon the stuffing mixture into each shrimp, then place them on a baking sheet.
- Bake the stuffed shrimp in the oven for 12-15 minutes, until the shrimp are cooked through and the stuffing is golden brown.
Once the stuffed shrimp are cooked, they are ready to serve and enjoy!
What is the nutritional value of Crab Stuffed Shrimp?
Crab Stuffed Shrimp is a relatively healthy seafood dish that is packed with protein, healthy fats, vitamins, and minerals. Here is a breakdown of the nutritional value per serving (based on a recipe that serves 4):
- calories: 477
- Protein: 36 grams
- Fat: 29 grams
- Carbohydrates: 15 grams
- Fiber: 1 gram
- Sugar: 2 grams
- Sodium: 1121 milligrams
Overall, Crab Stuffed Shrimp is a satisfying and nutritious seafood dish that can fit into a healthy diet.
What is the flavor profile of Crab Stuffed Shrimp?
Crab Stuffed Shrimp is a flavor explosion in your mouth! The dish has a rich and savory flavor, with hints of sweetness from the red bell pepper and onion. The crab meat provides a slight briny and oceanic taste, while the dijon mustard and Worcestershire sauce add some tang and complexity. Overall, the dish is well-balanced and delicious.
Can Crab Stuffed Shrimp be a party appetizer?
Absolutely! Crab Stuffed Shrimp makes for a perfect party appetizer or hors d'oeuvre. The dish is elegant and impressive, and it can be served hot or cold depending on your preference. You can also make the stuffed shrimp in advance and then just reheat them before serving, which makes for hassle-free entertaining.
What are the healthy substitutes for Crab Stuffed Shrimp?
If you're looking for a healthier alternative to Crab Stuffed Shrimp, you could try using a lower-fat mayonnaise or Greek yogurt in the stuffing mixture. You could also use panko breadcrumbs instead of regular breadcrumbs to cut down on the carbs. Another option is to use imitation crab meat instead of jumbo lump crab meat to save on calories and fat.
How to serve Crab Stuffed Shrimp?
Crab Stuffed Shrimp is a versatile dish that can be served in a variety of ways. Here are a few ideas:
- As a main course with a side salad or steamed vegetables
- As a party appetizer with toothpicks for easy eating
- On a seafood platter with other seafood favorites like crab legs, oysters, and shrimp cocktail
- As a light lunch with some fresh fruit on the side
Can Crab Stuffed Shrimp be a part of a seafood platter?
Definitely! Crab Stuffed Shrimp is a perfect addition to any seafood platter. The dish is elegant and flavorful, and it pairs well with other seafood favorites like crab legs, oysters, and shrimp cocktail. You can also adjust the recipe to make more or fewer stuffed shrimp depending on how many guests you're serving.
How to make Crab Stuffed Shrimp more interesting?
If you're looking to spice things up a bit, there are a few things you can do to make Crab Stuffed Shrimp even more interesting:
- Add some diced jalapeno or serrano peppers to the stuffing mixture for a spicy kick.
- Top the stuffed shrimp with some grated parmesan cheese before baking for a crispy and cheesy finish.
- Use smoked paprika instead of regular paprika for a smoky flavor.
- Serve the stuffed shrimp with a dipping sauce like aioli, sriracha mayo, or tartar sauce.
What are the cooking methods for Crab Stuffed Shrimp?
The most common way to cook Crab Stuffed Shrimp is to bake them in the oven. However, you could also try grilling or broiling the stuffed shrimp for a different flavor and texture. Just make sure to keep an eye on them to prevent overcooking or burning.
5 FAQs About Crab Stuffed Shrimp
1. What is Crab Stuffed Shrimp?
Crab Stuffed Shrimp is a delicious seafood dish made by stuffing large shrimp with a savory mix of crab meat, breadcrumbs, and spices. The stuffed shrimp are then baked or fried until golden brown.
2. How many calories are in Crab Stuffed Shrimp?
A single serving of Crab Stuffed Shrimp contains approximately 477 calories. However, this can vary depending on the specific recipe and cooking method used.
3. What are the ingredients in Crab Stuffed Shrimp?
The ingredients in Crab Stuffed Shrimp typically include large shrimp, lump crab meat, breadcrumbs, butter, garlic, lemon juice, Worcestershire sauce, and a variety of spices such as paprika, black pepper, and cayenne pepper.
4. What can I serve with Crab Stuffed Shrimp?
Crab Stuffed Shrimp pairs well with a variety of side dishes, including steamed vegetables, a crisp green salad, or crusty bread with butter. For a more substantial meal, consider serving it with a side of rice or pasta.
5. How can I make my own Crab Stuffed Shrimp?
To make your own Crab Stuffed Shrimp, start by cleaning and deveining large shrimp. Then, mix lump crab meat with breadcrumbs, melted butter, garlic, lemon juice, Worcestershire sauce, and a variety of spices. Stuff the shrimp with the crab mixture, and then bake or fry until cooked through and golden brown.