Calories in 1 Serving Cosmo Vegetarian Deluxe Sub 12 İnch?

1 Serving Cosmo Vegetarian Deluxe Sub 12 İnch is 923 calories.

Have you ever tried the delicious Cosmo Vegetarian Deluxe Sub? This 12 inch sub is packed with flavor and contains 923 calories per serving.

While the calorie count may be high, this sub is also full of nutritious ingredients that are great for your body. Let's take a closer look.

In this article, we'll explore everything you need to know about the Cosmo Vegetarian Deluxe Sub, from its ingredients to its calorie count and more. So, let's dive in!

1 Serving Cosmo Vegetarian Deluxe Sub 12 İnch

What is a Cosmo Vegetarian Deluxe Sub?

A Cosmo Vegetarian Deluxe Sub is a delicious sandwich made with vegetarian ingredients. It consists of lettuce, tomato, red onion, green pepper, banana pepper, jalapeño pepper, olives, and feta cheese. All these ingredients are layered on a 12 inch sub roll and dressed with a special spicy sauce, making this sub a flavorful and filling meal.

How many calories are in a Cosmo Vegetarian Deluxe Sub?

As mentioned earlier, a serving of Cosmo Vegetarian Deluxe Sub contains 923 calories. This may seem like a lot, but the sub is also packed with nutrients that your body needs. If you are watching your calorie intake, you can always split the sub with a friend or save half for later.

What are the ingredients in a Cosmo Vegetarian Deluxe Sub?

The main ingredients in a Cosmo Vegetarian Deluxe Sub are lettuce, tomato, red onion, green pepper, banana pepper, jalapeño pepper, olives, and feta cheese. The spicy sauce used to dress the sub is also made of various spices and seasonings that give the sub its unique taste.

How does a Cosmo Vegetarian Deluxe Sub taste?

The Cosmo Vegetarian Deluxe Sub is known for its unique and flavorful taste. The combination of spicy sauce, fresh vegetables, and tangy feta cheese creates a taste that is both spicy and refreshing. If you are a fan of spicy food, this sub is definitely for you!

Is a Cosmo Vegetarian Deluxe Sub a healthy option?

While a Cosmo Vegetarian Deluxe Sub does contain a high amount of calories, it is also a great source of various nutrients that your body needs. The vegetables in the sub are packed with vitamins and minerals, and the feta cheese is a great source of calcium. If you are watching your calorie intake, you can always opt for a smaller serving size and pair the sub with a side salad for a healthy and filling meal.

How is a Cosmo Vegetarian Deluxe Sub made?

To make a Cosmo Vegetarian Deluxe Sub, start by cutting a 12 inch sub roll in half. Layer the lettuce, tomato, red onion, green pepper, banana pepper, jalapeño pepper, olives, and feta cheese on top of one half of the sub roll. Drizzle the spicy sauce over the top of the ingredients. Cover the sub with the other half of the roll and press down firmly. Slice the sub in half and enjoy!

What are the variations of a Cosmo Vegetarian Deluxe Sub?

While the classic Cosmo Vegetarian Deluxe Sub is delicious on its own, there are a few variations you can try to switch things up. For example, you can add avocado or pine nuts for an extra boost of healthy fats, or switch out the spicy sauce for a creamy dressing. Get creative with your ingredients and see what new flavors you can come up with!

How can you customize a Cosmo Vegetarian Deluxe Sub?

One of the great things about a Cosmo Vegetarian Deluxe Sub is its versatility. You can easily customize the sub to your personal taste preferences. For example, if you don't enjoy spicy food, you can skip the jalapeño pepper and banana pepper. Or, if you love extra cheese, you can add more feta or try a different type of cheese altogether.

Where can you find a Cosmo Vegetarian Deluxe Sub?

While a Cosmo Vegetarian Deluxe Sub may not be available at all sandwich shops or delis, you can usually find it at most major sandwich chains or Greek restaurants. Do a quick search online to see if there is a location near you that serves this delicious sandwich.

How much does a Cosmo Vegetarian Deluxe Sub cost?

The price of a Cosmo Vegetarian Deluxe Sub can vary depending on where you purchase it from. On average, you can expect to pay around $8-10 for a 12 inch sub. However, prices may vary depending on location, toppings, and other factors.

The Cosmo Vegetarian Deluxe Sub is a delicious and flavorful sandwich that is perfect for vegetarians and meat-eaters alike.

Frequently Asked Questions about the Cosmo Vegetarian Deluxe Sub 12 Inch

What is the main ingredient of the Cosmo Vegetarian Deluxe Sub?

The main ingredient of this sub is a variety of fresh vegetables, including lettuce, tomatoes, cucumbers, onions, mushrooms, and green peppers, all served on a 12-inch sub roll.

Is the Cosmo Vegetarian Deluxe Sub healthy?

With 923 calories per serving, this sub is not considered low in calories. However, with plenty of fresh vegetables and no meat, it can be a healthy option for vegetarians and those looking for a lighter meal. As with any food, moderation is key.

What makes the Cosmo Vegetarian Deluxe Sub different from other subs?

This sub stands out for its focus on vegetables, which give it a fresh and crunchy texture. It is also meat-free, making it a great option for vegetarians and vegans. Additionally, the sub is served with a variety of flavorful sauces, which add to its unique taste.

Can the Cosmo Vegetarian Deluxe Sub be customized?

Like most subs, this one can be customized with extra vegetables, sauces, or even cheese. However, since it is a vegetarian sub, meat cannot be added without altering its character.

How should the Cosmo Vegetarian Deluxe Sub be stored and reheated?

The sub should be stored in the refrigerator, either wrapped tightly in plastic wrap or placed in an airtight container. It can be reheated in the oven, toaster oven, or microwave, but be careful not to overheat it or the vegetables could become mushy.

Nutritional Values of 1 Serving Cosmo Vegetarian Deluxe Sub 12 İnch

UnitValue
Calories (kcal)923 kcal
Fat (g)45 g
Carbs (g)95 g
Protein (g)39 g

Calorie breakdown: 25% fat, 53% carbs, 22% protein

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