Calories in 1 Serving Clove Spice Ham Steak?

1 Serving Clove Spice Ham Steak is 60 calories.

A serving of Clove Spice Ham Steak contains 60 calories, making it a flavorful and healthy protein option for breakfast or any meal of the day. Made with quality ingredients and delicious spices, this ham steak is sure to satisfy your taste buds while providing the necessary nutrients for a balanced diet.

The ingredients in a Clove Spice Ham Steak include premium lean pork, water, salt, sugar, spices (including clove), and sodium phosphate. Unlike other processed meats, this ham steak does not contain any artificial flavors or preservatives.

In this article, we'll take a closer look at the nutritional value, preparation methods, and allergen information of Clove Spice Ham Steaks, as well as where you can buy them and some serving suggestions for this tasty protein option.

1 Serving Clove Spice Ham Steak

Calories in a Clove Spice Ham Steak

As mentioned earlier, one serving of Clove Spice Ham Steak contains only 60 calories, which is a great option for those watching their caloric intake. This protein source is also low in fat and carbohydrates, making it a healthy choice for any meal.

What are the ingredients in a Clove Spice Ham Steak?

Clove Spice Ham Steaks are made with high-quality ingredients, including premium lean pork, water, salt, sugar, spices (including clove), and sodium phosphate. These ingredients are carefully selected to provide the best flavor and nutritional value without any artificial flavors or preservatives.

Is Clove Spice Ham Steak a healthy option?

Clove Spice Ham Steaks are a healthy option for anyone looking for a protein source that is low in calories and fat but high in flavor and nutrients. This ham steak contains 10 grams of protein and only 1 gram of fat per serving. It is also low in sodium and does not contain any trans fats or MSG.

How can you prepare a Clove Spice Ham Steak?

Clove Spice Ham Steaks are versatile and easy to prepare. You can cook them on a grill or in a skillet, depending on your preference, until the internal temperature reaches 145°F. You can also season them with your favorite spices or marinade for added flavor.

Do Clove Spice Ham Steaks contain any allergens?

Clove Spice Ham Steaks are gluten-free and do not contain any common allergens, such as soy, dairy, nuts, or eggs. However, if you have any allergies or dietary restrictions, it is always best to check the label and consult with a healthcare professional.

What is the serving size for a Clove Spice Ham Steak?

The recommended serving size for Clove Spice Ham Steaks is 3 ounces, which is about one-third of the steak. This serving size provides 60 calories, 10 grams of protein, and 360 milligrams of sodium.

Where can you buy Clove Spice Ham Steaks?

Clove Spice Ham Steaks are available in most grocery stores and supermarkets, including Walmart, Kroger, and Target. They are usually found in the meat section or near the deli meats. You can also purchase them online from retailers such as Amazon or the manufacturer's website.

What are some other serving suggestions for Clove Spice Ham Steaks?

Clove Spice Ham Steaks are delicious on their own but can also be paired with a variety of side dishes and toppings. Some serving suggestions include serving them with eggs for breakfast, adding them to a salad for lunch, or topping them with pineapple for a sweet and savory flavor. You can also dice them and use them in omelets, casseroles, or pasta dishes.

What is the nutritional value of a Clove Spice Ham Steak?

A 3-ounce serving of Clove Spice Ham Steak provides 60 calories, 10 grams of protein, 1 gram of fat, and 360 milligrams of sodium. It also contains 2% of the daily recommended value of iron and 4% of the daily recommended value of potassium.

How many grams of protein are in a Clove Spice Ham Steak?

A 3-ounce serving of Clove Spice Ham Steak contains 10 grams of protein, which is about 20% of the daily recommended value for adults. Protein is essential for building and repairing muscles, bones, and other tissues in the body, making it an important nutrient for overall health and wellness.

5 FAQ About Clove Spice Ham Steak

1. How many calories are in one serving of Clove Spice Ham Steak?

One serving of Clove Spice Ham Steak contains 60 calories.

2. What are the main ingredients in Clove Spice Ham Steak?

The main ingredients in Clove Spice Ham Steak are pork, water, sugar, salt, sodium phosphate, sodium erythorbate, sodium nitrite, and clove seasonings.

3. How is Clove Spice Ham Steak typically prepared?

Clove Spice Ham Steak can be grilled, fried, baked, or broiled. It can be enjoyed as a main dish or added to sandwiches or salads.

4. Is Clove Spice Ham Steak a healthy option?

Clove Spice Ham Steak is a good source of protein, but it is also high in sodium and saturated fat. It should be consumed in moderation as part of a balanced diet.

5. Can Clove Spice Ham Steak be stored in the refrigerator?

Yes, Clove Spice Ham Steak can be stored in the refrigerator for up to four days if properly sealed in an airtight container or wrapped in foil.

Nutritional Values of 1 Serving Clove Spice Ham Steak

UnitValue
Calories (kcal)60 kcal
Fat (g)1,5 g
Carbs (g)1 g
Protein (g)10 g

Calorie breakdown: 12% fat, 8% carbs, 80% protein

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