Looking for a delicious pick-me-up? Look no further than the 1 Serving Classic Mocha With Whip - Small - Whole Milk, which packs 350 calories per serving. Whether you're in the mood for something warm and comforting or you just need a caffeine boost to get your day started, this tasty beverage is sure to hit the spot.

But what exactly goes into a Classic Mocha With Whip - Small - Whole Milk? Let's take a closer look at the macronutrients, vitamins, and minerals found in this indulgent treat.

In this article, we'll also dive into the caffeine and sugar content of Classic Mocha With Whip - Small - Whole Milk, as well as its fat, protein, sodium, and cholesterol levels. By the end, you'll have a better understanding of what makes this beverage so enticing - and whether it's the right choice for you.

Calories in Classic Mocha With Whip - Small - Whole Milk

As previously mentioned, one serving of Classic Mocha With Whip - Small - Whole Milk contains 350 calories. For some, that might seem like a lot - but it's important to remember that this beverage is a treat, not a daily staple. If you're trying to watch your calorie intake, you might opt for a smaller serving size or choose a lower-calorie option like black coffee. But if you're feeling indulgent, a Classic Mocha With Whip - Small - Whole Milk can be the perfect way to satisfy your sweet tooth.

Macronutrients in Classic Mocha With Whip - Small - Whole Milk

In addition to calories, a Classic Mocha With Whip - Small - Whole Milk contains a variety of macronutrients - that is, nutrients that our bodies need in larger quantities to function properly. Here's a quick breakdown of what you can expect to find in your cup: - Fat: 16g - Protein: 10g

Vitamins and Minerals in Classic Mocha With Whip - Small - Whole Milk

While a Classic Mocha With Whip - Small - Whole Milk isn't exactly a health food, it does contain some vitamins and minerals that can be beneficial for your body. Here's what you can expect to find in a typical serving: - Calcium: 30% of your daily recommended intake - Iron: 8% of your daily recommended intake

Caffeine Content of Classic Mocha With Whip - Small - Whole Milk

One of the main reasons people turn to coffee is for its caffeine content - and a Classic Mocha With Whip - Small - Whole Milk certainly delivers on that front. A typical serving contains around 95 milligrams of caffeine, which is about the same amount as a regular cup of coffee. Of course, everyone's caffeine tolerance is different, so you may want to keep an eye on how much you're consuming to avoid feeling jittery or anxious. As a general rule, most health experts recommend sticking to no more than 400 milligrams of caffeine per day.

Sugar Content of Classic Mocha With Whip - Small - Whole Milk

It probably comes as no surprise that a Classic Mocha With Whip - Small - Whole Milk contains a fair amount of sugar. In fact, a typical serving packs in around 34 grams of the sweet stuff, which is about as much as you'd get from an entire can of soda. While it's okay to indulge in sugary treats every once in a while, it's important to keep an eye on your overall sugar intake to avoid negative health effects like weight gain, tooth decay, and chronic diseases like diabetes.

Fat Content of Classic Mocha With Whip - Small - Whole Milk

Thanks to the addition of whipped cream and chocolate syrup, a Classic Mocha With Whip - Small - Whole Milk does contain a decent amount of fat. A typical serving contains around 16 grams of fat, which is equivalent to about two tablespoons of butter. While not all fats are bad - in fact, we need some fats in our diets to survive - it's important to be mindful of your overall fat intake to avoid negative health consequences like heart disease and high cholesterol.

Protein Content of Classic Mocha With Whip - Small - Whole Milk

Believe it or not, there is actually some protein in a Classic Mocha With Whip - Small - Whole Milk - mostly thanks to the milk itself. A typical serving contains around 10 grams of protein, which is about the same amount as you'd get from two small eggs. While this isn't exactly a significant source of protein, every little bit counts when it comes to building and repairing the tissues in our bodies.

Sodium Content of Classic Mocha With Whip - Small - Whole Milk

If you're watching your sodium intake, you may be surprised to learn that a Classic Mocha With Whip - Small - Whole Milk does contain some salt. A typical serving contains around 260 milligrams of sodium, which is about 11% of your daily recommended intake. While this might not seem like a lot, keep in mind that many of us consume far more sodium than we actually need - often from packaged and processed foods. To keep your sodium levels in check, try making your own coffee drinks at home using unsalted ingredients.

Cholesterol Content of Classic Mocha With Whip - Small - Whole Milk

Finally, let's take a look at the cholesterol content of a Classic Mocha With Whip - Small - Whole Milk. A typical serving contains around 60 milligrams of cholesterol, which is about 20% of your daily recommended intake. While cholesterol is an important component of our cells and hormones, too much of it in our blood can increase our risk of heart disease and other health problems. If you're concerned about your cholesterol levels, it may be best to limit your intake of high-cholesterol foods like eggs, red meat, and dairy products.

Ingredients in Classic Mocha With Whip - Small - Whole Milk

So, what exactly goes into a Classic Mocha With Whip - Small - Whole Milk? Here are the ingredients you can expect to find: - Espresso - Whole milk, steamed and frothed