1 Serving Classic Mocha + Syrup With Whip - Small - Soy Milk (Rasberry Mocha Kiss) contains 390 Calories, making it a high-calorie beverage. If you're watching your calorie intake, it's essential to choose your drinks wisely.

In addition to the high-calorie content, this beverage has other Nutritional Information you should know. Below we'll explore the ingredients, Fat, Sugar, carbohydrate, Protein, Dietary Fiber, vitamin, and mineral content of this drink.

Before indulging in sweet drinks like this raspberry mocha kiss, it's good to have some context about what you're consuming. In the next section, we'll break down the Nutritional Information for you.

Calorie Content of Classic Mocha + Syrup With Whip - Small - Soy Milk (Raspberry Mocha Kiss)

As mentioned earlier, 1 Serving Classic Mocha + Syrup With Whip - Small - Soy Milk (Raspberry Mocha Kiss) contains 390 Calories. To put this into perspective, this drink provides approximately 20% of an adult's daily caloric intake based on a 2,000 calorie diet. The high calorie content of this drink makes it a treat rather than a regular beverage. If you're trying to maintain or lose weight, it's best to avoid regularly consuming high-calorie beverages like this one. However, if you're going to indulge in a drink like this, make sure to enjoy it mindfully and in moderation.

Ingredients of Classic Mocha + Syrup With Whip - Small - Soy Milk (Raspberry Mocha Kiss)

The ingredients of this drink include espresso, raspberry syrup, chocolate sauce, steamed soy milk, and whipped cream. As with any drink, the ingredients play a vital role in determining the overall nutritional value of a drink. While this drink may satisfy your sweet tooth, it's not the most nutritious choice. The chocolate sauce and raspberry syrup contain added Sugars, which contribute to the high calorie and sugar content in the drink. If you're looking for a healthier option, consider ordering a coffee or tea without any added syrups or sauces. Alternatively, you could request a sugar-free syrup to reduce the sugar content of your drink.

Fat Content of Classic Mocha + Syrup With Whip - Small - Soy Milk (Raspberry Mocha Kiss)

This drink contains 11 grams of Fat per serving. The majority of the fat comes from the whipped cream, which adds richness to the drink. While fat is an essential macronutrient, consuming too much can lead to weight gain and other health problems. If you're concerned about the fat content of your drink, you could request a drink without whipped cream or use a dairy-free alternative to reduce the fat content further.

Sugar Content of Classic Mocha + Syrup With Whip - Small - Soy Milk (Raspberry Mocha Kiss)

This drink contains 43 grams of Sugar per serving, which is an excessive amount of added sugar. The chocolate sauce and raspberry syrup contribute to the high sugar content in the drink. Excess sugar consumption can lead to various health problems like obesity, heart disease, and diabetes. If you're looking for a lower-sugar option, you could order a drink without syrups or request a sugar-free syrup to reduce the sugar content of your drink.

Carbohydrate Content of Classic Mocha + Syrup With Whip - Small - Soy Milk (Raspberry Mocha Kiss)

This drink contains 53 grams of Carbohydrates per serving, with the majority of the carbohydrates coming from the added Sugars in the chocolate sauce and raspberry syrup. If you're following a low-carb or keto diet, this drink may not be the best choice due to the high carbohydrate content. Alternatively, you could request a sugar-free syrup to reduce the overall carbohydrate content of the drink.

Protein Content of Classic Mocha + Syrup With Whip - Small - Soy Milk (Raspberry Mocha Kiss)

This drink contains 5 grams of Protein per serving, which is a small amount compared to other protein sources like meat or legumes. While protein is essential for building and repairing tissues, this drink is not a reliable source of protein. If you're looking for a more substantial source of protein, consider adding a protein powder or consuming protein-rich foods alongside your drink.

Dietary Fiber Content of Classic Mocha + Syrup With Whip - Small - Soy Milk (Raspberry Mocha Kiss)

This drink contains less than 1 gram of Dietary Fiber per serving. Fiber is essential for maintaining digestive health, lowering cholesterol levels, and promoting satiety. However, this drink is not a reliable source of fiber. If you're looking for a good source of fiber, consider consuming fruits, vegetables, whole grains, and legumes.

Vitamin Content of Classic Mocha + Syrup With Whip - Small - Soy Milk (Raspberry Mocha Kiss)

This drink does not provide significant amounts of Vitamins. For a more substantial source of vitamins, consider consuming fruits, vegetables, and whole grains alongside your beverage.

Mineral Content of Classic Mocha + Syrup With Whip - Small - Soy Milk (Raspberry Mocha Kiss)

This drink does not provide significant amounts of Minerals. To meet your mineral needs, consider consuming a balanced diet rich in whole foods like fruits, vegetables, and whole grains.

Allergy Information for Classic Mocha + Syrup With Whip - Small - Soy Milk (Raspberry Mocha Kiss)

This drink contains soy, a common allergen. If you have a soy allergy or intolerance, it's essential to avoid drinks that contain soy milk. Additionally, this drink contains dairy in the form of whipped cream. If you're lactose intolerant or have a dairy allergy, you could request a dairy-free alternative to make the drink more suitable for your dietary needs.