Calories in 1 Serving Chunky - Tomatoes & Green Chilies?

1 Serving Chunky - Tomatoes & Green Chilies is 169 calories.

1 Serving Chunky - Tomatoes & Green Chilies provides 169 calories per serving. Made with ripe tomatoes and spicy green chilies, this chunky salsa can be enjoyed as a dip or added to your favorite dishes.

In addition to its great taste, this salsa is also a good source of important vitamins and minerals. One serving (34g) contains 10% of your daily recommended intake of Vitamin A and 15% of your daily recommended intake of Vitamin C.

Are you looking for a delicious and healthy way to add some flavor to your meals? Look no further than 1 Serving Chunky - Tomatoes & Green Chilies!

1 Serving Chunky - Tomatoes & Green Chilies

Nutritional Information

Each serving of 1 Serving Chunky - Tomatoes & Green Chilies provides 169 calories, 2.5g of protein, and 40g of sodium. In addition, it is a good source of important vitamins and minerals, including Vitamin A and Vitamin C. Overall, it is a healthy and tasty addition to any meal.

Ingredients

1 Serving Chunky - Tomatoes & Green Chilies is made with ripe tomatoes, green chilies, onions, vinegar, and a blend of spices. All of the ingredients are natural and free from any artificial preservatives or colors. It is a great choice for those who want to enjoy a healthy, natural snack or ingredient in their cooking.

Preparation Instructions

1 Serving Chunky - Tomatoes & Green Chilies is ready to eat straight out of the jar. Alternatively, you can use it as a topping for baked potatoes, tacos, or salads. It is a versatile condiment that can be used in many different ways!

Serving Ideas

1 Serving Chunky - Tomatoes & Green Chilies is a great addition to many dishes. It can be used as a dip for tortilla chips or vegetables, or as a topping for tacos, baked potatoes, or grilled meats. You can also mix it into salsa or guacamole for an extra kick of flavor.

Health Benefits

1 Serving Chunky - Tomatoes & Green Chilies is a healthy snack or ingredient for meals due to its high Vitamin A and Vitamin C content. These vitamins are important for maintaining healthy immune function, skin, and vision. In addition, the natural ingredients used in this salsa mean that it is free from any artificial preservatives or colors, making it a healthier choice compared to many other store-bought salsa options.

Taste Profile

1 Serving Chunky - Tomatoes & Green Chilies has a bold and spicy flavor profile. The ripe tomatoes provide a sweet contrast to the spicy green chilies, while the blend of spices brings out the natural flavors of the ingredients. It is a satisfying and delicious salsa that is sure to add some excitement to your meals.

Vegan-Friendly

1 Serving Chunky - Tomatoes & Green Chilies is a vegan-friendly salsa that can be enjoyed by all dietary lifestyles. It is made with natural ingredients and is free from any animal products or by-products. Whether you are vegan or looking for a tasty and healthy salsa option, this product fits the bill.

Gluten-Free

1 Serving Chunky - Tomatoes & Green Chilies is a gluten-free salsa that is safe for those with celiac disease or gluten sensitivities to consume. It is made with natural ingredients and is free from any gluten or gluten-containing ingredients. If you are looking for a delicious and healthy gluten-free salsa option, this product is a great choice.

Low Fat Option

1 Serving Chunky - Tomatoes & Green Chilies is a low fat salsa option for those watching their fat intake. It contains only 2.5g of fat per serving, making it a healthy and satisfying snack or ingredient. If you are looking for a low fat option for your meals or snacks, this salsa is a great choice.

Versatile Usage

1 Serving Chunky - Tomatoes & Green Chilies is a versatile condiment that can be used in many different ways. It can be used as a dip, a topping for tacos or baked potatoes, or as an ingredient in salsa or guacamole. Whether you are looking for a healthy snack or a flavorful addition to your meals, this salsa is a great option.

5 Frequently Asked Questions About Chunky Tomatoes & Green Chilies

1. What are the ingredients in Chunky Tomatoes & Green Chilies?

Chunky Tomatoes & Green Chilies is a canned food product made primarily of tomatoes, diced green chilies, and various seasonings. Other ingredients may include onions, garlic, and vinegar.

2. Is Chunky Tomatoes & Green Chilies a healthy food?

While Chunky Tomatoes & Green Chilies contains some vitamins and minerals, it is also high in sodium and may contain added sugars or preservatives. It can be a healthy addition to meals in moderation, but should not be relied upon as a primary source of nutrition.

3. How can I use Chunky Tomatoes & Green Chilies in cooking?

Chunky Tomatoes & Green Chilies can be used as a base for soups, stews, and chili, or as a topping for tacos or eggs. It can also be added to rice or pasta dishes for extra flavor.

4. Is Chunky Tomatoes & Green Chilies suitable for vegetarians or vegans?

Most varieties of Chunky Tomatoes & Green Chilies do not contain any animal products and are suitable for vegetarians and vegans. However, it is always important to check the label for any potential allergens or animal-derived ingredients.

5. How should I store Chunky Tomatoes & Green Chilies?

Once opened, Chunky Tomatoes & Green Chilies should be refrigerated and consumed within 3-4 days. If left unopened, it can be stored in a cool, dry place for several months.

Nutritional Values of 1 Serving Chunky - Tomatoes & Green Chilies

UnitValue
Calories (kcal)169 kcal
Fat (g)0 g
Carbs (g)4 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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