Are you looking for a quick and easy meal option? Look no further than the 1 Serving Chicken Supreme Sandwich, Frozen. With only 232 calories per serving, this sandwich is a filling and low-calorie option for any time of day.

In addition to its low calorie count, this sandwich also packs a punch in terms of nutrition. It contains 14 grams of protein, 33 grams of carbohydrates, and 6 grams of total fat. However, it is important to take note of the other nutritional values to ensure that this sandwich fits into your diet.

In this article, we'll explore the specific nutritional values of the 1 Serving Chicken Supreme Sandwich, Frozen and provide tips for incorporating it into your meal plan.

Calories per Serving

Each serving of the 1 Serving Chicken Supreme Sandwich, Frozen contains 232 calories. This is a relatively low number for a meal, making this sandwich a great option for those watching their calorie intake.

Protein Content

This sandwich is a great source of protein, containing 14 grams per serving. Protein is important for building and repairing muscles, as well as keeping you feeling full for longer periods of time.

Carbohydrate Content

With 33 grams of carbohydrates per serving, this sandwich can provide you with the energy you need to power through your day. However, it is important to be mindful of your total carbohydrate intake, as too many carbohydrates can lead to weight gain and other health issues.

Total Fat Content

The 1 Serving Chicken Supreme Sandwich, Frozen contains 6 grams of total fat per serving. While this may seem high to some, it is important to note that not all fat is bad for you. In fact, your body needs some fat to function properly.

Cholesterol Content

Each serving of this sandwich contains 30 milligrams of cholesterol. While this is not an excessive amount, it is important to be mindful of your cholesterol intake, as high cholesterol levels can lead to a variety of health problems.

Sodium Content

This sandwich is relatively high in sodium, with 570 milligrams per serving. While sodium is necessary for your body to function properly, excess sodium intake can lead to high blood pressure and other health issues. It is important to monitor your sodium intake and limit your consumption of high-sodium foods.

Fiber Content

Unfortunately, this sandwich is not a great source of fiber, with only 1 gram per serving. Fiber is important for maintaining a healthy digestive system and can help keep you feeling full for longer periods of time.

Vitamin A Content

Each serving of the 1 Serving Chicken Supreme Sandwich, Frozen contains 2% of your daily recommended intake of vitamin A. While this is not a large amount, vitamin A plays a crucial role in maintaining healthy vision and skin.

Vitamin C Content

Unfortunately, this sandwich is not a significant source of vitamin C, with only 2% of your daily recommended intake per serving. Vitamin C is important for maintaining a healthy immune system and can also help with the absorption of iron.

Iron Content

Each serving of this sandwich contains 10% of your daily recommended intake of iron. Iron is important for maintaining healthy red blood cells and can help prevent fatigue and anemia.