Are you craving for a crispy and delicious chicken sandwich? A serving of Chicken Crisper Bites Sandwich is a mouth-watering option. However, it is important to be mindful of the calorie intake. One serving of this sandwich contains 1410 calories.

Apart from the calorie content, it is important to look at the nutritions of the sandwich. Let's take a closer look at the fat, sodium, protein, carbohydrate, sugar, cholesterol, fiber, vitamin, and mineral content of Chicken Crisper Bites Sandwich.

If you are someone who values nutritional balance, we've got you covered. We will provide you with all the necessary information to make an informed decision about whether or not to enjoy this tasty sandwich.

Calorie content of Chicken Crisper Bites Sandwich

As mentioned earlier, one serving of Chicken Crisper Bites Sandwich contains 1410 calories. This amount is high considering the general recommended daily caloric intake. If you are following a low-calorie diet, it is best to avoid this sandwich or consume it in moderation, and balance it with lighter and healthier meals throughout the day. However, if you are looking for a calorie-boost for your everyday diet and do not exceed your daily recommended intake, this sandwich can be a delicious option to consider.

Fat content of Chicken Crisper Bites Sandwich

The sandwich contains 84 grams of fat per serving, which is more than your recommended daily intake. High-fat diets can lead to heart disease, obesity, and other health risks. Therefore, it is advised to consume this sandwich in moderation and balance it with healthier meals to stay within the daily recommended fat intake.

Sodium content of Chicken Crisper Bites Sandwich

Chicken Crisper Bites Sandwich contains 3270 mg of sodium, which is more than double the daily recommended intake for most adults. High sodium intake is linked to high blood pressure, heart diseases, and other health concerns. Therefore, it is best to avoid excessive consumption of this sandwich, especially if you have a pre-existing health condition that requires you to limit your sodium intake.

Protein content of Chicken Crisper Bites Sandwich

Chicken Crisper Bites Sandwich contains 43 grams of protein, which makes it a good source of protein. Protein is a macronutrient that plays an important role in building and repairing body tissues, muscles, and cells. Therefore, this sandwich can be a good protein source for people who lead an active lifestyle and need a higher protein intake.

Carbohydrate content of Chicken Crisper Bites Sandwich

The sandwich contains 113 grams of carbohydrates per serving, which is high compared to the daily recommended intake. It is important to limit the intake of carbohydrates, especially for people with diabetes or metabolic disorders. Therefore, it is best to consume this sandwich in moderation and balance it with other healthier food options.

Sugar content of Chicken Crisper Bites Sandwich

The sandwich contains 19 grams of sugar per serving, which is a moderate amount. Consuming high amounts of sugar can lead to obesity, type 2 diabetes, and other health concerns. However, the sugar content of this sandwich is not high enough to cause any adverse effect as long as it is consumed in moderation.

Cholesterol content of Chicken Crisper Bites Sandwich

The sandwich contains 195 mg of cholesterol per serving. High cholesterol levels can increase the risk of heart diseases and other health problems. Therefore, it is advisable to limit the consumption of this sandwich, especially for those who have high cholesterol levels or a family history of heart diseases.

Fiber content of Chicken Crisper Bites Sandwich

The sandwich contains 8 grams of fiber per serving, which is relatively low. Fiber is an essential nutrient that plays a crucial role in digestion, maintaining blood sugar levels, and reducing the risk of heart diseases. Therefore, it is advisable to consume other fiber-rich food options along with this sandwich to meet your daily recommended fiber intake.

Vitamin content of Chicken Crisper Bites Sandwich

Chicken Crisper Bites Sandwich contains a significant amount of vitamins, including vitamin A, vitamin C, and calcium. Vitamins play a vital role in maintaining overall health, supporting the immune system, and providing energy for the body. Therefore, consuming this sandwich can be a good way to incorporate these essential vitamins into your diet.

Mineral content of Chicken Crisper Bites Sandwich

The sandwich contains a moderate amount of iron, magnesium, and potassium. Minerals are essential for various bodily functions, including bone health, nerve function, and muscle function. Therefore, consuming this sandwich can be a good way to incorporate these essential minerals into your diet.