If you're a fan of burritos, you've probably heard of Burrito Dos Manos Steak. This hearty burrito is packed with flavor and protein, making it a popular choice for those seeking a filling and satisfying meal. However, with 795 calories per serving, it's important to know exactly what you're getting into before indulging.

A standard Burrito Dos Manos Steak is made with a large flour tortilla, seasoned rice, refried beans, seasoned steak, cheese, and a variety of toppings such as salsa, sour cream, and guacamole. This means that while it may be delicious, it can also be high in both calories and fat.

In this article, we'll take a closer look at the nutritional information of Burrito Dos Manos Steak, as well as some tips for enjoying it in a healthier way.

What is a Burrito Dos Manos Steak?

A Burrito Dos Manos Steak is a large, handheld burrito typically filled with seasoned rice, refried beans, cheese, and seasoned steak. This popular menu item is known for its generous portions and flavorful ingredients, making it a filling and satisfying meal choice.

What are the ingredients of a Burrito Dos Manos Steak?

A standard Burrito Dos Manos Steak typically contains the following ingredients: 1 large flour tortilla, 1/2 cup of seasoned rice, 1/2 cup of refried beans, 4 oz of seasoned steak, 1/4 cup of cheese, and toppings such as salsa, sour cream, and guacamole. Keep in mind that ingredients may vary slightly depending on the restaurant or recipe.

How is a Burrito Dos Manos Steak prepared?

To prepare a Burrito Dos Manos Steak, follow these steps: 1. Warm up a large flour tortilla on a heated skillet or griddle. 2. Layer seasoned rice, refried beans, and seasoned steak in the center of the tortilla, leaving enough room to fold the sides in.

How many calories are in a Burrito Dos Manos Steak?

A standard Burrito Dos Manos Steak contains approximately 795 calories. This may vary slightly depending on the specific ingredients and serving size.

What are the nutritional values of a Burrito Dos Manos Steak?

In addition to calories, a Burrito Dos Manos Steak also contains the following nutritional values: - 39g of fat - 73g of carbohydrates

What are the health benefits of a Burrito Dos Manos Steak?

While a Burrito Dos Manos Steak may not be the healthiest meal option, it does contain a good amount of protein and fiber from the beans and steak. Additionally, many of the toppings included in the burrito, such as salsa and guacamole, are rich in vitamins and minerals.

Are there any potential drawbacks of a Burrito Dos Manos Steak?

One of the main drawbacks of a Burrito Dos Manos Steak is its high calorie and fat content. Consuming this burrito on a regular basis may contribute to weight gain and other health issues. Additionally, the high sodium content in certain ingredients, such as the seasoned steak, may be a concern for those with high blood pressure.

How can you make a Burrito Dos Manos Steak healthier?

There are a few ways to make a Burrito Dos Manos Steak healthier, such as: - Choosing a smaller size or sharing with a friend to reduce calorie intake - Skipping high-calorie toppings like cheese and sour cream

What are the different types of Burrito Dos Manos Steak available?

While the standard Burrito Dos Manos Steak is the most popular option, some restaurants may offer variations on this classic recipe. For example, you may be able to order a chicken or vegetarian version of the burrito, or choose from different toppings and sauces.

Where can you find the best Burrito Dos Manos Steak?

The best Burrito Dos Manos Steak can be found at a variety of Mexican restaurants and fast food chains. Some popular options include Chipotle, Qdoba, and Moe's Southwest Grill.