If you're looking for a satisfying sandwich that won't break your calorie budget, the 1 Serving BLMP - Turkey & Provolone, 6" Regular is a great choice. With only 393 calories, you can indulge in the delicious flavors of premium turkey meat and provolone cheese without the guilt.
In addition to its low calorie count, this sandwich is also packed with nutrients. The turkey provides lean protein to keep you feeling full, while the cheese adds a dose of calcium and healthy fats.
Whether you're looking for a quick and easy lunch or a snack on the go, the 1 Serving BLMP - Turkey & Provolone, 6" Regular is a nutritious and delicious option.
Calorie count of one 6" Regular serving
As mentioned earlier, a 6" Regular serving of the BLMP - Turkey & Provolone sandwich contains 393 calories. This makes it a great choice for anyone who wants to indulge in a satisfying sandwich without consuming too many calories.
Great choice for a satisfying sandwich
Not only is the 1 Serving BLMP - Turkey & Provolone, 6" Regular low in calories, but it's also delicious and satisfying. The combination of premium turkey meat and provolone cheese creates a perfect balance of flavors that will leave you feeling satisfied.
Premium turkey meat and provolone cheese
The quality of the ingredients in the BLMP - Turkey & Provolone sandwich is what sets it apart from other fast food options. The turkey meat is sourced from high-quality providers and the provolone cheese is rich in flavor and texture.
Perfect combination of flavors
The combination of the tender turkey and tangy provolone cheese creates a mouth-watering taste sensation. The BLMP - Turkey & Provolone sandwich also features bacon, lettuce, and mayo for added flavor.
Easy to order and customize
Ordering the BLMP - Turkey & Provolone sandwich is easy and convenient. You can order it online or in store and customize it to your liking by omitting certain ingredients or adding others.
Freshly made with high-quality ingredients
The BLMP - Turkey & Provolone sandwich is made fresh to order with High-quality ingredients. This ensures that you're getting a sandwich that is not only delicious, but also nutritious and wholesome.
Ideal for lunch or a quick snack
Whether you're on your lunch break or in need of a Quick snack, the BLMP - Turkey & Provolone sandwich is a great option. It's filling enough to keep you satisfied until your next meal, but not so heavy that it will weigh you down.
Satisfies hunger cravings without guilt
One of the best things about the BLMP - Turkey & Provolone sandwich is that it satisfies your hunger cravings without the guilt. You can enjoy a delicious sandwich without feeling like you've blown your diet.
Nutritious and delicious sandwich option
If you're looking for a fast food option that is both nutritious and delicious, the BLMP - Turkey & Provolone sandwich is a great choice. It's packed with lean protein, healthy fats, and essential nutrients, making it a satisfying and wholesome meal option.
Convenient option for on-the-go meals
If you're always on the go and need a quick meal option, the BLMP - Turkey & Provolone sandwich is a convenient choice. You can order it ahead of time and pick it up on your way to work or school, saving you time and hassle.
Eating healthy doesn't have to be boring or tasteless. The BLMP - Turkey & Provolone sandwich is proof that you can enjoy a delicious and nutritious meal without sacrificing flavor or convenience.
5 Frequently Asked Questions About Subway's 6" Turkey and Provolone BLMP Sandwich
1. What is a BLMP sandwich, and what's in it?
A BLMP sandwich refers to Bacon, Lettuce, Mayonnaise, and Pickles. Subway's Turkey and Provolone BLMP sandwich includes sliced turkey breast, crispy bacon, provolone cheese, lettuce, tomato, pickles, and mayonnaise. It is served on a 6-inch regular bread.
2. How many calories are in a 6" Turkey and Provolone BLMP Sandwich?
According to Subway's website, the 6" Turkey and Provolone BLMP sandwich has 393 calories.
3. Is the Turkey and Provolone BLMP Sandwich a healthy option?
The Turkey and Provolone BLMP Sandwich can be a healthy option when customized to your liking. Choosing whole-grain bread, loading up on veggies, and opting for low-fat cheese can make it a nutritious choice. However, the crispy bacon and mayonnaise can add extra calories and unhealthy fats. It's important to be mindful of your sandwich toppings and portion sizes.
4. Can the Turkey and Provolone BLMP Sandwich be made into a salad?
Yes, Subway offers the Turkey and Provolone BLMP Sandwich as a salad option. Instead of bread, the sandwich ingredients are placed on a bed of greens and topped with your choice of dressing.
5. Is the Turkey and Provolone BLMP Sandwich gluten-free?
No, the Turkey and Provolone BLMP Sandwich is not gluten-free as it is made with regular bread. Subway offers gluten-free bread options, so it's best to inform the sandwich artist of any dietary restrictions before ordering.