If you're craving a hearty and comforting meal, look no further than this 1 serving Baked Spaghetti with Italian Sausage recipe. Packed with flavor and nutrition, this dish is sure to satisfy your cravings. Plus, with a calorie count of 950, it's an indulgent treat that won't derail your healthy eating goals.

One serving of Baked Spaghetti with Italian Sausage contains approximately 42 grams of protein, 68 grams of carbohydrates, and 36 grams of fat. It's also a good source of vitamins A and C, calcium, and iron.

In this article, we'll explore how to make this delicious meal from scratch, share tips for success, and give you ideas for variations to try.

Ingredients and preparation steps for Baked Spaghetti with Italian Sausage

To make Baked Spaghetti with Italian Sausage, you'll need the following ingredients:

• 8 oz spaghetti
• 1/2 lb Italian sausage
• 1/2 onion, diced
• 2 cloves garlic, minced
• 1/2 cup Tomato Sauce
• 1/2 cup grated Parmesan cheese
• 1 egg, lightly beaten
• 1 tablespoon olive oil
• salt and pepper, to taste

1. Preheat your oven to 375 degrees Fahrenheit. Cook spaghetti according to package instructions, then drain and set aside.

How to make the tomato sauce for Baked Spaghetti with Italian Sausage

The Tomato Sauce is a key component of this dish, and making it from scratch is easy. Here's what you'll need:

• 1 can (28 oz.) crushed tomatoes
• 2 cloves garlic, minced
• 1/2 onion, diced
• 1 tablespoon olive oil
• 1/2 teaspoon dried basil
• 1/4 teaspoon dried oregano
• 1/4 teaspoon sugar
• Salt and pepper, to taste

1. Heat olive oil in a saucepan over medium heat. Add onion and garlic, and cook until onion is translucent.

Tips for perfect Baked Spaghetti with Italian Sausage

1. Use good-quality sausage for maximum flavor. Look for Italian Sausage with a coarser grind and a higher fat content, as this will produce a juicier and more flavorful result. 2. Be sure to cook the spaghetti until it's al dente (tender but still firm to the bite), as this will prevent the dish from becoming too mushy. 3. Grease your baking dish well to prevent sticking.

How to serve Baked Spaghetti with Italian Sausage

Baked Spaghetti with Italian Sausage is a complete meal on its own, but you can pair it with a simple green salad or garlic bread for a more filling meal. Serve it with a glass of red wine for a touch of sophistication. Leftovers can be reheated in the microwave or oven.

Nutritional information for Baked Spaghetti with Italian Sausage

One serving (1/4 of the recipe) of Baked Spaghetti with Italian Sausage contains approximately:

• Calories: 950
• Protein: 42 grams
• Carbohydrates: 68 grams
• Fat: 36 grams
• Saturated Fat: 14 grams
• Fiber: 5 grams
• Sugar: 11 grams
• Cholesterol: 155 milligrams
• Sodium: 1464 milligrams

Keep in mind that these values are approximate and may vary depending on the brands of ingredients you use and other factors.

What to pair with Baked Spaghetti with Italian Sausage

Baked Spaghetti with Italian Sausage pairs well with a variety of side dishes, such as:

• Green salad with homemade vinaigrette
• Roasted broccoli or green beans
• Garlic bread
• Antipasto platter
• Caprese salad

Choose a side that complements the flavors and textures of the main dish for a well-rounded meal.

Variations to try with Baked Spaghetti with Italian Sausage

Baked Spaghetti with Italian Sausage is a versatile dish that can be customized to suit your tastes. Here are a few ideas to get you started:

• Swap out the Italian sausage for ground beef, turkey, or chicken
• Add sliced mushrooms or bell peppers to the sauce for extra vegetables
• Stir in a handful of chopped fresh herbs, such as basil or parsley, before baking
• Top the spaghetti with breadcrumbs or panko for a crispy crust
• Serve the spaghetti in individual ramekins for an elegant touch

Don't be afraid to experiment and make this dish your own!

Storage and reheating instructions for Baked Spaghetti with Italian Sausage

Leftover Baked Spaghetti with Italian Sausage can be stored in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months. To reheat in the microwave, place individual portions on a microwave-safe plate and microwave for 1-2 minutes or until heated through. To reheat in the oven, preheat the oven to 350 degrees Fahrenheit. Transfer the spaghetti to an oven-safe dish and cover with foil. Bake for 10-15 minutes or until heated through.

Ingredients and substitutes for Baked Spaghetti with Italian Sausage

Don't have all the ingredients on hand for Baked Spaghetti with Italian Sausage? No problem. Here are some substitutions you can make:

• Spaghetti: You can use any type of pasta you like, such as penne, fusilli, or elbow macaroni.
• Italian sausage: Ground beef, turkey, or chicken can be used instead. Add a teaspoon of Italian seasoning to the mixture for extra flavor.
• Tomato Sauce: If you don't have tomato sauce, you can use crushed tomatoes or marinara sauce instead. Add a pinch of sugar to the sauce to balance the acidity.
• Parmesan cheese: Pecorino Romano or Asiago cheese can be used instead.

Experiment with different ingredients to find your personal favorite flavor combination.

Difference between Baked Spaghetti and traditional Spaghetti

Baked Spaghetti is a twist on traditional spaghetti, and the main difference between the two is that baked spaghetti is cooked in the oven, while traditional spaghetti is boiled on the stove. Baked spaghetti also typically has a tomato-based sauce and is topped with cheese. However, both dishes share many similarities, such as the use of pasta and meat in the sauce. Give baked spaghetti a try if you're looking for a new twist on an old favorite!